Self Esteem therapists in Lumberton, North Carolina NC
We are proud to feature top rated Self Esteem therapists in Lumberton. We encourage you to review each profile to find your best match.
Self Esteem
Nour Counseling
Counselor/Therapist
Self-esteem is often talked about like it’s something you either have or don’t—but for many people, it’s been shaped over time by experiences, relationships, and the messages you’ve internalized about who you’re supposed to be. It’s not just about “confidence.” It’s about how you see yourself, how you treat yourself, and what you believe you’re allowed to take up space as. And a lot of those beliefs don’t come from you—they come from dominant cultural norms, family expectations, and environments that may have rewarded certain versions of you while dismissing others.
At Nour Counseling, we don’t try to build self-esteem through surface-level affirmations. We help you understand where your self-perception comes from, how it’s been reinforced, and how it shows up in your day-to-day life—your decisions, your relationships, your boundaries. From there, we actively work with you to shift those patterns in ways that are grounded and sustainable. This might include challenging internalized beliefs, building self-trust, setting boundaries, and reconnecting with parts of yourself that may have been minimized or pushed aside. We also center the question of belonging—how your sense of self is shaped by where you’ve felt accepted or excluded, and how to move toward spaces and relationships where you don’t have to shrink to fit. This is about building a relationship with yourself that feels more stable, more honest, and actually your own.
9 Years Experience
Online in Lumberton, NC North Carolina (Online Only)
Self Esteem
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
If you are struggling with your self esteem, we will work on setting realistic expectations of self and building oneself up as opposed to unhelpful, toxic critiques. If your self esteem concerns are linked to your self talk or behaviors (compare and despair) we will work to interrupt and/or limit these patterns in a realistic manner. We also look to address if your messaging is your own or if it is taken from society, social media, childhood, others or an ex. We will work to deconstruct the messaging that is holding you back and build healthier ways to manage your feelings.
25 Years Experience
Online in Lumberton, NC North Carolina (Online Only)
Self Esteem
Kate Kittredge
Psychologist, PsyD, PMH-C, LP
When self-doubt overshadows your strengths, it can affect relationships, work, and overall well-being. In therapy, we’ll explore the roots of your inner critic and begin reshaping how you view yourself. Through self-compassion and mindful awareness, you can learn to stand confidently in your worth.
8 Years Experience
Online in Lumberton, NC North Carolina (Online Only)
Self Esteem
Linda Michlin Ludwig
Psychologist, Ph.D.
Self esteem issues are universal. Do you think realistically or unrealistically about your self esteem or self-worth? Do you base your self esteem too much on what others think of you? Self esteem issues are often best treated with a combination of individual and group therapy. If you prefer, I can suggest a workbook for out of session help with self esteem.
50 Years Experience
Online in Lumberton, NC North Carolina (Online Only)
Self Esteem
Emily Rowe
Psychologist, Psy.D.
If low self-esteem is holding you back, I’m here to help you rebuild your confidence. I work with clients to identify the patterns of thinking that contribute to feelings of inadequacy or self-doubt. Through therapies like CBT and ACT, we’ll focus on developing self-compassion, challenging negative beliefs, and fostering a stronger, more positive sense of self. Together, we’ll work on helping you feel more confident and empowered in your life.
7 Years Experience
Online in Lumberton, NC North Carolina
Self Esteem therapists in Lumberton, North Carolina Statistics
Self Esteem therapists in Lumberton, North Carolina average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (41%), and Acceptance & Commitment Therapy (ACT) (39%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
45%
Offer sliding scale
39%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 34% | Psychodynamic Therapy |
| 34% | Existential / Humanistic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 51% | Senior |
| 38% | Teen |
| 17% | Children |
Client Focus
| 61% | Women |
| 42% | Men |
| 40% | LGBTQ+ |
| 32% | Military / Veterans |
| 23% | Christian |