Cognitive Behavioral Therapy (CBT) therapists in Monroe, NC
Browse Cognitive Behavioral Therapy (CBT) therapists in Monroe, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Seaford Counseling Services
Counselor/Therapist, M.Ed, LCMHC
Unmet expectations, promises unkept, breaches in trust, hurt feelings, and failed bids for connection. These add up over many years; and eventually our once-robust marriages land us in the roommate zone. "We just lost each other in the busy -ness of life." Does any of this sound familiar? You are not alone! I have used The Gottman Method to successfully help clients skillfully tackle the hard conversations, rekindle that spark, and then maintain the closeness that we felt way back when we first fell in love and just knew that our partner was "the one!"
26 Years Experience
In-Person Near Monroe, NC
Online in Monroe, NC
CBT
Lauren Chase
Licensed Mental Health Counselor, PhD, LCMHC, NCC, BC-TMH, PMH-C
I help ambitious, overachieving women overcome burnout and set boundaries so they can rest without guilt and enjoy the lives they have built. Even when your life looks polished, the inner climb can feel chaotic and exhausting. You don’t have to carry that weight alone. At Climbing Hills Counseling, I help you find steady footing, strengthen your boundaries, and feel at ease in the life you’ve worked hard to build.
9 Years Experience
Online in Monroe, NC (Online Only)
CBT
Montgomery Counseling Group
Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
I believe therapy works best when it is both grounded and genuinely human. My approach is collaborative, practical, and trauma-informed, with a focus on helping clients understand what is happening beneath the surface rather than simply managing symptoms.
I work with people who feel stuck in patterns of anxiety, trauma, stress, relationship conflict, or emotional overwhelm. Many of my clients are thoughtful, high-functioning people who are used to pushing through but know something deeper needs attention.
My clinical work draws from evidence-based and experiential approaches, including EMDR, Internal Family Systems-informed therapy, clinical hypnosis, and other trauma-focused methods. I am especially interested in how the nervous system, memory, emotion, and identity all interact in the healing process.
I aim to create a therapy space that is direct but compassionate, supportive but not passive. Together, we will work toward helping you make sense of your experience, reduce distress, and build a more flexible, connected way of living
35 Years Experience
In-Person Near Monroe, NC
Online in Monroe, NC
CBT
Corey Connelly
Licensed Professional Counselor, MA LCAS LCMHC
I am a Licensed Clinical Mental Health Counselor in addition to a Licensed Clinical Addictions Specialist. I have extensive experience working with a variety of different diagnoses and presenting problems, including borderline personality disorder, trauma, OCD, relationship issues, transitional life events, depression, and anxiety. In addition, I also have experience working with substance abuse as well as behavioral addictions. I provide a safe and welcoming space to assist you in navigating and exploring solutions to help you feel more fulfilled.
12 Years Experience
In-Person Near Monroe, NC
Online in Monroe, NC
CBT
Robert Brown
Licensed Clinical Social Worker, Licensed Clinical Social Worker
Greetings! You matter, I am happy offer you a convenient and confidential space to explore your challenges and cultivate meaningful change, all from the comfort of your own home. Whether you're navigating anxiety, depression, relationship issues, or simply seeking personal growth, I provide a supportive and non-judgmental environment tailored to your unique needs. Take the first step towards a more fulfilling life and connect with me today.
34 Years Experience
Online in Monroe, NC (Online Only)
CBT
Elite Therapeutic Solutions, LLC
Marriage and Family Therapist, LMFT
Our mission is to "Transform Lives and Heal Relationships, 50 minutes at a time." We do this by providing exceptional care throughout our relationship with you. We have a proven track record of success in restoring relationships and healing hearts, minds and bodies. If you are ready to move from where you are to where you want to be, we are the ones you seek.
16 Years Experience
Online in Monroe, NC (Online Only)
CBT
Matt Vaughn
Licensed Professional Counselor, MA, LPC, LMHC
I keep therapy pretty down to earth, even though I have a solid theoretical training behind me. I use humor a lot because I genuinely believe that if you're laughing, you're learning. I can help you understand where your struggles come from, and I'll give you real steps you can take to reach your goals.
I'm confident I can help you work through whatever you're dealing with right now.
19 Years Experience
Online in Monroe, NC (Online Only)
CBT
Susanne R Mealer
Licensed Clinical Social Worker, LCSW
Do you feel lost or stuck? Has your life suddenly gone off track or slowed to a stop? Are you ready to put it back in gear?
If you feel you are hanging on by a thread, don't suffer in silence. Together we can work on letting go of what is getting in your way so you can stop just surviving and instead grow and thrive.
18 Years Experience
Online in Monroe, NC (Online Only)
CBT
Dr. Cierra Listermann
Psychologist, Ph.D., HSP-P
I'm currently accepting a limited number of new clients, with priority availability for CPT Intensives.
I became a psychologist because I believe people deserve more than simply learning how to cope with what hurts. They deserve the opportunity to heal, grow, and reconnect with themselves. My work is centered around helping adults virtually across North Carolina who have experienced trauma, PTSD, C-PTSD, and difficult life experiences understand themselves with greater compassion and move toward the life they want to create and experience living.
My approach is warm, collaborative, and individualized. I believe therapy should be a place where you feel truly seen and understood while also having a psychologist who can provide the knowledge, structure, and guidance needed to support meaningful change.
I specialize in helping clients work through the lasting effects of traumatic experiences, including PTSD, complex trauma (C-PTSD), anxiety, depression, grief, burnout and chronic stress, and major life transitions. I use evidence-based approaches that are proven to work while honoring that every person’s healing process looks different. Your experiences, your goals, and your chosen pace matter.
I believe therapy works best when it is a partnership. My role is not to tell you who to become, but to help you better understand yourself, challenge the beliefs that may be holding you back, and build the confidence and skills to move forward.
Your story is uniquely your own—your therapy should be too.
9 Years Experience
Online in Monroe, NC (Online Only)
CBT
Jourdan Brickey Self-Reclamation After Survival
Licensed Clinical Social Worker, MSW, LCSW
My work as a therapist centers on self-reclamation. The process of understanding how we become who we are through survival, responsibility, and relationship, and how we begin finding our way back to ourselves. Many of the people I work with are often highly capable on the outside but feel internally disconnected or uncertain about their needs, identity, or direction. In our work together, we explore the patterns that shaped you and begin building a life that feels more intentional, connected, and aligned with who you are today.
6 Years Experience
Online in Monroe, NC (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Monroe, NC Statistics
Cognitive Behavioral Therapy (CBT) therapists in Monroe, NC average 16 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (72%), and Stress (57%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
44%
Offer sliding scale
32%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 72% | Depression |
| 57% | Stress |
| 51% | Trauma and PTSD |
| 44% | Self Esteem |
| 42% | Social Anxiety |
| 40% | Loss or Grief |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 42% | Teen |
| 19% | Children |
Client Focus
| 51% | Women |
| 35% | LGBTQ+ |
| 34% | Men |
| 24% | Military / Veterans |
| 20% | Black / African American |