Life Transitions therapists in Morganton, North Carolina NC
Browse Life Transitions therapists in Morganton. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Kelsey Grant
Licensed Mental Health Counselor, LCMHCA
Major transitions — a new role, a loss, a relationship ending, a life that no longer fits — have a way of activating parts of us that haven't had a voice in a long time. The part that's terrified of getting it wrong. The one grieving what was. The one that doesn't know who it is without the old structure. I help clients navigate transitions by working with all of those parts, not just the one trying to hold it together.
5 Years Experience
Online in Morganton, NC North Carolina
Life Transitions
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
Life transitions are varied and largely endless. We transition with jobs, academics, interpersonal relationships, age, identities. This is a normal part of life however these transitions can be stressful and challenging to navigate. It is important to have guidance & support along the way.
25 Years Experience
Online in Morganton, NC North Carolina (Online Only)
Life Transitions
Dr. Jason Wang, Inflection Points Therapy
Psychologist, PhD
Even the "most mentally healthy" of us have times in our lives (often during life transitions) when our resilience is taxed, and we can use some professional support to get us through the toughest parts.
8 Years Experience
Online in Morganton, NC North Carolina
Life Transitions
Aysha DeSilva
Psychologist, Psy.D.
I support individuals navigating life transitions, including changes in relationships, shifts in sense of self, and unexpected life events. Using psychodynamic therapy, interpersonal therapy, ACT, and EMDR, I help clients process change and create a better sense of stability.
4 Years Experience
Online in Morganton, NC North Carolina (Online Only)
Life Transitions
Nour Counseling
Counselor/Therapist
Life transitions can be disorienting—even when they’re expected or chosen. Starting something new, ending something significant, or stepping into a different phase of life can bring up uncertainty, grief, pressure, and a lot of second-guessing. Whether it’s leaving home and trying to find your footing in a new environment, graduating and realizing there’s no clear roadmap, shifting careers, becoming a parent, starting or ending a relationship, or redefining your identity, these moments often come with both possibility and loss. Cultural expectations about timing, success, and “what should come next” can make it even harder to trust your own pace or direction.
At Nour Counseling, we don’t rush you through transitions or try to force clarity before you’re ready. We work with you to make sense of where you are, what you’re leaving behind, and what you’re moving toward. Together, we help you navigate the uncertainty, build steadiness in the in-between, and make decisions that actually align with your values—not just external expectations. We also center the question of belonging—helping you explore where you feel it, where you’ve been disconnected from it, and how to move toward a life that feels more aligned and connected. We name the cultural and systemic pressures shaping your experience, so you’re not carrying that alone. This is about helping you move through change with more intention, clarity, and trust in yourself—even when things feel uncertain.
9 Years Experience
Online in Morganton, NC North Carolina (Online Only)
Life Transitions therapists in Morganton, North Carolina Statistics
Life Transitions therapists in Morganton, North Carolina average 14 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (46%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
14 Years Experience
Average cost per session
$199
Accept insurance
54%
Offer sliding scale
38%
Gender ID
| 70% |
Female |
|
| 20% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 30% | Dialectical Behavior Therapy (DBT) |
| 30% | Somatic Therapy |
| 29% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 80% | Young Adult |
| 48% | Senior |
| 38% | Teen |
| 14% | Children |
Client Focus
| 63% | Women |
| 48% | LGBTQ+ |
| 39% | Men |
| 32% | Black / African American |
| 27% | Hispanic / Latino |