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Perfectionism therapists in Morganton, NC

Browse Perfectionism therapists in Morganton, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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New York City, New York therapist: Lisa Botticelli, psychologist
Perfectionism

Lisa Botticelli

Psychologist, Ph.D., PMH-C, c-DBT
Together we'll look at the ways in which perfectionism may lead to maladaptive or problematic behaviors, or otherwise take you away from your core goals and values. We'll focus on compassion and accountability, rather than meeting an impossible standard.  
5 Years Experience
Online in Morganton, NC (Online Only)
Waxhaw, North Carolina therapist: Chelsie Ciminelli, licensed clinical social worker
Perfectionism

Chelsie Ciminelli

Licensed Clinical Social Worker, Holistic Health Practitioner
I support individuals who struggle with perfectionism, excessive self-criticism, fear of failure, or the feeling that they must constantly achieve, perform, or get things right in order to feel worthy. Together, we explore the deeper beliefs and protective patterns that can drive perfectionism, including the fear of judgment, rejection, failure, or not being “enough.” Through a trauma-informed, somatic, and compassionate approach, I help clients develop greater self-acceptance, flexibility, and safety within themselves while learning to separate their inherent worth from their accomplishments. Our work creates space to pursue growth and meaningful goals without living under the constant pressure to prove yourself.  
7 Years Experience
Online in Morganton, NC
Westfield, New Jersey therapist: Dr. Vanessa Vitiello, psychologist
Perfectionism

Dr. Vanessa Vitiello

Psychologist, Licensed Clinical Psychologist
I help individuals understand and shift patterns of perfectionism that contribute to anxiety, self-criticism, and burnout. Together, we work toward developing more flexible, compassionate ways of relating to yourself.  
11 Years Experience
Online in Morganton, NC (Online Only)
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Apex, North Carolina therapist: Kamini Wood, life coach
Perfectionism

Kamini Wood

Life Coach, FHH, CLC, CPM
Perfectionism is rarely about getting everything right. It is often a survival pattern that develops when you've learned that mistakes are unsafe, success earns acceptance, or your value depends on what you accomplish. While perfectionism may have helped you achieve, it can also leave you feeling anxious, exhausted, and disconnected from yourself. Together, we'll uncover the patterns beneath perfectionism, quiet your inner critic, strengthen self-trust, and help you embrace progress over perfection. My goal is to help you pursue excellence from a place of confidence and authenticity rather than fear and self-protection.  
8 Years Experience
Online in Morganton, NC (Online Only)
Apex, North Carolina therapist: Marina Harris, Bloom Psychology Group, psychologist
Perfectionism

Marina Harris, Bloom Psychology Group

Psychologist, PhD, HSP-P, CMPC
Many of my clients have extremely high standards for themselves and base their self-worth on their ability to meet those standards. Usually perfectionism works to a certain point in their life - until it doesn't. On the inside, it can feel like nothing is ever quite good enough, rest feels unearned, and perfectionists can feel like they're one mistake away from a total meltdown. I help high-achievers loosen perfectionism's grip without losing their edge. I help performers work to be ambitious and at peace with themselves. To strive in a healthy way, and still feel like enough.  
6 Years Experience
Online in Morganton, NC (Online Only)

Perfectionism therapists in Morganton, NC Statistics

Perfectionism therapists in Morganton, NC average 14 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (60%), and Psychodynamic Therapy (37%).

Average years in practice

14 Years Experience

Average cost per session

$215

Accept insurance

43%

Offer sliding scale

29%

Gender ID

67% Female
25% Male
4% Gender Fluid
4% Non-Binary

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
60% Acceptance & Commitment Therapy (ACT)
37% Psychodynamic Therapy
35% Existential / Humanistic Therapy
34% Person-Centered Therapy (Rogerian)
32% Motivational Interviewing (MI)
31% Emotionally Focused Therapy (EFT)

Ages Served

98% Adult
77% Young Adult
46% Senior
40% Teen
14% Children

Client Focus

54% Women
37% LGBTQ+
32% Men
26% Military / Veterans
25% Asian

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