Sleep Disorder therapists in North Wilkesboro, NC
Browse Sleep Disorder therapists in North Wilkesboro, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Vanessa Roddenberry
Psychologist, Ph.D.
Would you like to fall asleep more easily and actually stay asleep? I specialize in cognitive-behavioral therapy for insomnia that is a brief and extremely effective treatment. Sleep is the foundation for mental and physical well-being. Let me help you catch those elusive ZZZZZZs!
14 Years Experience
Online in North Wilkesboro, NC
Sleep Issues
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
With over 24 years of experience, I help individuals overcome sleep challenges and improve their overall well-being. I'm a board-certified diplomate in sleep disorders, specializing in treating insomnia, nightmares, and difficulties with sleep routine and timing. I utilize evidence-based CBT-I therapy to achieve long-lasting results. Treatment often can be accomplished within 3-5 sessions.
28 Years Experience
Online in North Wilkesboro, NC (Online Only)
Sleep Issues
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
One of the things that can disrupt sleep is when your nervous system has difficulty moving fully out of 'fight-or-flight', or if it moves too easily INTO fight-or-flight. For example, some people have difficultly falling asleep (their mind is racing with anxiety, or their body feels pumped with energy), while some others wake in the middle of the night, suddenly fully activated.
I'll work with you to help your body learn how to move into a 'rest-and-relax' state, and we'll also work on softening the triggers that might be pushing you into fight-or-flight. If that's what's been keeping you from sleeping well, hopefully you'll start to notice small signs of progess as we work together.
11 Years Experience
Online in North Wilkesboro, NC (Online Only)
Sleep Issues
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide CBT-I, or cognitive-behavioral therapy designed for insomnia, to help you clear your mind and get the sleep you need. This approach is powerful, proven, and does not take long for meaningful results. We can also mix in other techniques, depending on the likely cause of your insomnia. Insomnia can affect so many areas of your life, and therapy can help you address It quickly.
25 Years Experience
Online in North Wilkesboro, NC (Online Only)
Sleep Issues
Dr. Rue PLLC
Psychologist, Psy.D.
My approach to treating sleep disorders centers on improving sleep quality and restoring healthy sleep patterns, utilizing evidence-based strategies that address both behavioral and psychological aspects of sleep issues. This method aims to create a restful and rejuvenating sleep experience, enhancing overall well-being and daily functioning.
15 Years Experience
Online in North Wilkesboro, NC (Online Only)
Sleep Disorder therapists in North Wilkesboro, NC Statistics
Sleep Disorder therapists in North Wilkesboro, NC average 15 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (67%), and Behavioral Therapy (38%).
Average years in practice
15 Years Experience
Average cost per session
$207
Accept insurance
39%
Offer sliding scale
34%
Gender ID
| 61% |
Female |
|
| 32% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 67% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Emotionally Focused Therapy (EFT) |
| 26% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 26% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 66% | Young Adult |
| 62% | Senior |
| 39% | Teen |
| 21% | Children |
Client Focus
| 54% | Women |
| 41% | Military / Veterans |
| 39% | Men |
| 36% | LGBTQ+ |
| 25% | Jewish |