Social Anxiety therapists in Oxford, North Carolina NC
Social Anxiety
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral Treatment for social anxiety
28 Years Experience
Social Anxiety
Vanessa Roddenberry
Psychologist, Ph.D.
I offer cutting-edge evidence-based therapy for anxiety. My goal is to help you change your relationship to anxiety and fear so that you can engage in life on your terms. Don't let anxiety push you around anymore and keep you from living the life you envision.
12 Years Experience
Social Anxiety
Jennifer Plumb Vilardaga, PhD
Psychologist, PhD
Do you find yourself afraid of what others will say or think? Do these fears keep you from living out loud? Maybe you feel social anxiety only in certain situations, and not in others. Regardless, when social anxiety is high, many people find that their life gets smaller, or they get quieter - usually when it matters most. We can focus on learning ways to overcome social anxiety through patience and skill building, but always for a purpose - to live more in line with what matters.
11 Years Experience
Social Anxiety
Allison Freeman
Counselor/Therapist, LCMHCA
My approach is rooted in creating a supportive and gradual space for individuals to navigate the challenges of social interactions. In our sessions, I provide a safe and empathetic environment where clients can explore the thoughts, feelings, and behaviors associated with social anxiety. We get curious regarding social anxiety's roots and function in order to forge a more balanced and empowering path forward.
Together, we work to identify the underlying causes and triggers of social anxiety, recognizing the unique experiences each client brings to the therapeutic relationship. I guide clients through evidence-based strategies to manage anxiety symptoms, build self-confidence, and develop effective social skills.
My focus is on empowering individuals to face social situations with greater ease, promoting gradual, gentle exposure and desensitization techniques when the client is ready. We collaboratively set realistic goals, practice communication skills, and explore cognitive-behavioral strategies to challenge and reframe negative thought patterns.
Throughout the therapeutic process, I aim to foster a sense of self-acceptance and provide tools for clients to navigate social interactions authentically. By addressing social anxiety in a supportive and understanding manner, the goal is to help individuals build the confidence to engage in social activities and lead a more fulfilling, connected life.
13 Years Experience
Social Anxiety
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Social anxiety can often feel like an unwelcome burden and that it keeps life more limited than you would like. I will support you in reliving these symptoms through the use of Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to first build tools to better manage symptoms in the present and will follow that with psychodynamic work to support greater insight and lasting change.
10 Years Experience