Anger Management therapists in Sanford, NC
Browse Anger Management therapists in Sanford, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Kamini Wood
Life Coach, FHH, CLC, CPM
Anger is rarely the whole story. It is often a signal that something deeper needs attention, whether that is stress, unmet needs, unresolved hurt, fear, or difficulty expressing emotions in healthy ways. Together, we'll explore what is driving your anger, identify the patterns that keep it going, and develop practical strategies to regulate emotions, communicate more effectively, and respond with greater intention rather than reacting in the moment.
8 Years Experience
Online in Sanford, NC (Online Only)
Anger Mgmt
Irene Essien-Akpan
Psychiatric Nurse Practitioner, PMHNP
I use cognitive behavioral therapy, mindfulness, and meditation to assist patients in managing and controlling their anger. I emphasize that patient identify the unconscious reason for their anger and bring that to consciousness
2 Years Experience
Online in Sanford, NC (Online Only)
Anger Mgmt
Individual and Couples Therapy
Psychologist, PhD
While anger management falls broadly under the category of emotion regulation, learning to understand the origins and underpinnings of ineffective anger management can seem daunting. We will work together to quickly identify where the anger you experience is rooted and begin practicing more effective ways to manage and express the anger and associated emotions you experience.
25 Years Experience
Online in Sanford, NC
Anger Mgmt
MindOverHealing Therapies
Hypnotherapist, CHt
Anger can be a healthy response to certain situations, but uncontrollable anger can make a situation worse. Hypnotherapy is a powerful tool for anger management, offering individuals a way to address and transform the underlying causes of their anger. Through guided relaxation and focused attention, hypnotherapy allows individuals to can gain insight into the triggers and origins of their anger, helping them to manage their triggers.
3 Years Experience
Online in Sanford, NC (Online Only)
Anger Mgmt
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
I help men and women uncover root cause memories to release anger, rage, irritation, frusgtration and related emotins, through a hypnotic regression in a safe and supportive way. We work towards channeling that extreme energy and transmuting it to a constructive, high-vibrational energy like creative inspiration. I provide you with short coping techniques you can do on your own, if triggered (tapping). This allows you to regulate your emotions during your daily life and can be done in under three minutes. I also offer relaxation techniques and specialized breathwork to find calmness and peace fast, by binaural synchronization of the right and left hemispheres of your brain. This type of brain entrainment enables you to swiftly go from agitated states in high Beta to neutralizing Alpha brainwaves.
2 Years Experience
Online in Sanford, NC (Online Only)
Anger Management therapists in Sanford, NC Statistics
Anger Management therapists in Sanford, NC average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Behavioral Therapy (43%), and Solution-Focused Brief Therapy (SFBT) (37%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
45%
Offer sliding scale
45%
Gender ID
| 49% |
Female |
|
| 48% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 43% | Behavioral Therapy |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 33% | Emotionally Focused Therapy (EFT) |
| 27% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 63% | Senior |
| 54% | Teen |
| 33% | Children |
Client Focus
| 56% | Women |
| 55% | Men |
| 40% | LGBTQ+ |
| 40% | Military / Veterans |
| 31% | Christian |