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Anger Management therapists in Sanford, NC

We are proud to feature top rated Anger Management therapists in Sanford. We encourage you to review each profile to find your best match.
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Apex, North Carolina therapist: Kamini Wood, life coach
Anger Mgmt

Kamini Wood

Life Coach, FHH, CLC, CPM
Anger is rarely the whole story. It is often a signal that something deeper needs attention, whether that is stress, unmet needs, unresolved hurt, fear, or difficulty expressing emotions in healthy ways. Together, we'll explore what is driving your anger, identify the patterns that keep it going, and develop practical strategies to regulate emotions, communicate more effectively, and respond with greater intention rather than reacting in the moment.  
8 Years Experience
Online in Sanford, NC (Online Only)
Greensboro, North Carolina therapist: Irene Essien-Akpan, psychiatric nurse practitioner
Anger Mgmt

Irene Essien-Akpan

Psychiatric Nurse Practitioner, PMHNP
I use cognitive behavioral therapy, mindfulness, and meditation to assist patients in managing and controlling their anger. I emphasize that patient identify the unconscious reason for their anger and bring that to consciousness  
2 Years Experience
Online in Sanford, NC (Online Only)
Fairfax, Virginia therapist: Keneisha Newland-Brathwaite LCSW, MA. Psy, licensed clinical social worker
Anger Mgmt

Keneisha Newland-Brathwaite LCSW, MA. Psy

Licensed Clinical Social Worker, Serenity, Courage & Wisdom Counseling & Consultation
Through evidence-based techniques and personalized strategies, we work with clients to identify triggers, manage emotional responses, and build effective communication skills. Whether you’re seeking support for personal growth, relationships, or workplace challenges, our tailored approach empowers you to regain control and enhance your overall well-being.  
9 Years Experience
Online in Sanford, NC (Online Only)
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Alexandria, Virginia therapist: Clear Path Counseling and Wellness Center, licensed professional counselor
Anger Mgmt

Clear Path Counseling and Wellness Center

Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed anger management counseling for individuals struggling with anger, emotional reactivity, frustration, irritability, conflict in relationships, and difficulty managing intense emotions. Many people experiencing anger issues feel overwhelmed by recurring triggers, emotional outbursts, relationship tension, or patterns of reacting in ways they later regret. Anger is often connected to deeper emotional pain, unresolved trauma, chronic stress, past experiences, or unmet emotional needs. Brad takes a holistic and trauma-focused approach to anger management therapy, helping clients understand the underlying causes of anger rather than simply trying to suppress emotions or control behavior on the surface. Together, you will explore emotional triggers, past experiences, relationship dynamics, stress responses, and unresolved trauma that may be contributing to patterns of anger, defensiveness, emotional shutdown, or interpersonal conflict. As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-focused counseling, emotional regulation strategies, and holistic therapeutic approaches to help clients process unresolved experiences, reduce emotional reactivity, and develop healthier ways of coping and communicating. Therapy focuses on creating lasting emotional change, improving self-awareness, strengthening relationships, and restoring a greater sense of balance and control. Many individuals struggling with anger have been told to simply “calm down” or “stop reacting,” yet lasting change often requires deeper healing work. When anger is connected to unresolved trauma, stress, anxiety, shame, or painful life experiences, talk therapy alone may not fully address the root causes. Brad’s approach focuses on identifying and healing the underlying emotional wounds and trigger points that continue to fuel unhealthy patterns and relationship difficulties. Therapy is collaborative, supportive, and tailored to each client’s individual needs and goals. Clients are provided with a safe, non-judgmental space to openly explore emotions, relationship struggles, communication challenges, and the deeper issues affecting their emotional well-being. Treatment may also include repairing damaged relationships, improving communication, strengthening emotional regulation, and creating healthier interpersonal dynamics at home, work, and in personal relationships. Healing and change are possible. With the right support, clients can move beyond destructive anger patterns, develop healthier emotional responses, improve relationships, and create a more balanced, peaceful, and fulfilling life. Virtual counseling and online anger management therapy sessions are available, providing confidential and convenient access to professional trauma-focused therapy from the comfort of home.  
28 Years Experience
Online in Sanford, NC (Online Only)
Queens, New York therapist: Julien Moe, hypnotherapist
Anger Mgmt

Julien Moe

Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
To be angry is a human state of mind. But, when you cannot control your anger, it becomes an issue. Let me help you help yourself with this issue. My patients with this issue are getting resilient in no time when I use Anapana M. System and hypnotherapy. So should you.  
10 Years Experience
Online in Sanford, NC

Anger Management therapists in Sanford, North Carolina Statistics

Anger Management therapists in Sanford, North Carolina average 16 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Behavioral Therapy (42%), and Solution-Focused Brief Therapy (SFBT) (41%).

Average years in practice

16 Years Experience

Average cost per session

$194

Accept insurance

49%

Offer sliding scale

46%

Gender ID

49% Male
46% Female
3% Non-Binary
2% Gender Fluid

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

84% Cognitive Behavioral Therapy (CBT)
42% Behavioral Therapy
41% Solution-Focused Brief Therapy (SFBT)
38% Acceptance & Commitment Therapy (ACT)
36% Emotionally Focused Therapy (EFT)
34% Person-Centered Therapy (Rogerian)
29% Dialectical Behavior Therapy (DBT)

Ages Served

100% Adult
68% Young Adult
64% Senior
57% Teen
34% Children

Client Focus

54% Men
53% Women
41% Military / Veterans
39% LGBTQ+
32% Persons with Disabilities

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