Forgiveness therapists in Sanford, NC
Browse Forgiveness therapists in Sanford, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Therapy can help individuals explore the process of forgiveness in a healthy and empowering way. Clients can work through feelings of hurt, anger, or resentment while gaining insight and developing emotional clarity. The goal is not to minimize past experiences, but to support healing, release emotional burdens, and move forward with greater peace and wellbeing.
20 Years Experience
In-Person Near Sanford, NC
Online in Sanford, NC
Forgiveness
MindOverHealing Therapies
Hypnotherapist, CHt
Forgiveness is often one of the most challenging aspects of healing. Hypnotherapy can be a powerful tool in this process, guiding individuals through the journey of forgiving themselves and others. During hypnotherapy sessions, clients can be gently led into a state of deep relaxation where they can safely explore and release feelings of anger, resentment, and betrayal. By tapping into the subconscious mind, hypnotherapy enables individuals to confront and process painful memories without being overwhelmed.
3 Years Experience
Online in Sanford, NC (Online Only)
Forgiveness
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
At the heart of all healing is forgiveness, and it is a cornerstone of my therapy. Almost all issues clients come to me for involve some form of need for forgivness. Together, we get there, through hypnosis, childhood regression, breathwork, parts work (IFS, Gestalt), EMT, past life regression, and more frameworks, as needed. The childhood regression has a beautiful forgiveness and compassion formula built-in, and clients often report how much lighter they feel after being safely guided through this ceremonious framework. When we forgive, we let go of huge energetic blocks that seriously impede our bandwidth. By lifting these giant boulders off our backs, we literally free up so much life force energy we can use again to move forward in life. Stop self-sabotage. Remember, you can forgive but you do not have to excuse the behavior. Come out stronger and wiser when you decide you have suffered enough and you are ready to liberate yourself.
2 Years Experience
Online in Sanford, NC (Online Only)
Forgiveness
Nour Counseling
Counselor/Therapist
Forgiveness is often talked about like it’s something you should do—quickly, quietly, and without complexity. But for many people, it’s not that simple. When you’ve been hurt, forgiveness can bring up anger, confusion, pressure, or even resistance—especially if it’s been framed as something you owe to others or something required to “move on.” Cultural, religious, and family messages can add another layer, shaping how forgiveness is defined and whether it feels like a choice at all.
At Nour Counseling, we don’t treat forgiveness as an expectation or a finish line. We help you slow down and figure out what forgiveness actually means to you—if it’s something you even want, and what it might look like on your terms. This often starts with fully processing what happened, acknowledging the impact, and rebuilding a sense of safety and clarity within yourself. From there, we support you in defining your own boundaries, values, and next steps—whether that includes forgiveness, distance, repair, or something else entirely. This work is about reclaiming your agency, not forcing a resolution that doesn’t feel real.
9 Years Experience
Online in Sanford, NC (Online Only)
Forgiveness
Shannon Gorres
Life Coach, MDiv, MA
Whether you got betrayed or did something to hurt someone else, approaching forgiveness is not easy. There are complex factors involved, including our personal histories and the current context of the situation. Sometimes taking responsibility looks differently than we first thought, and that too can be hard to accept. When we approach forgiveness with respect for ourselves and the other person, we can approach it with dignity. Humans mess up, and humans can make amends or repair what's possible to repair. We can forgive without returning to the same situation. We can forgive and need to address the issue again later, from another layer or standpoint. Forgiveness is a process, that hopefully results- after addressing harm or hurt thoroughly- in feeling lighter, freer, and happier.
11 Years Experience
Online in Sanford, NC
Forgiveness therapists in Sanford, NC Statistics
Forgiveness therapists in Sanford, NC average 15 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Person-Centered Therapy (Rogerian) (43%), and Behavioral Therapy (40%).
Average years in practice
15 Years Experience
Average cost per session
$203
Accept insurance
41%
Offer sliding scale
43%
Gender ID
| 60% |
Female |
|
| 33% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 40% | Behavioral Therapy |
| 40% | Emotionally Focused Therapy (EFT) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 32% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 57% | Senior |
| 49% | Teen |
| 24% | Children |
Client Focus
| 68% | Women |
| 54% | Men |
| 49% | LGBTQ+ |
| 44% | Christian |
| 43% | Military / Veterans |