Highly Sensitive Person therapists in Sanford, NC
Browse Highly Sensitive Person therapists in Sanford, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Christopher McDowell, PsyD
Psychologist, PsyD
I often treat highly sensitive individuals. This treatment process includes learning how to manage these daily feelings, but also learning about how high sensitivity can be utilized as a positive tool in daily life.
14 Years Experience
In-Person Near Sanford, NC
Online in Sanford, NC
HSP
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can help individuals who identify as a highly sensitive person better understand and embrace their sensitivity as a strength. Clients learn strategies to manage overstimulation, set healthy boundaries, and regulate emotions while developing self-awareness and confidence in navigating relationships, environments, and daily stressors.
20 Years Experience
In-Person Near Sanford, NC
Online in Sanford, NC
HSP
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
I specialize in working with highly sensitive individuals who tend to feel things deeply, think deeply, and often become overwhelmed by the intensity of their internal and external experiences. Being highly sensitive is not a weakness—it’s a trait that, when understood, can become a strength. Together, we focus on helping you regulate overstimulation, set boundaries without guilt, and navigate relationships and environments in a way that feels more sustainable. My approach combines practical tools with mind-body awareness, supporting you in feeling more grounded, confident, and able to move through life without constant overwhelm.
27 Years Experience
In-Person Near Sanford, NC
Online in Sanford, NC
HSP
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy can be particularly beneficial for Highly Sensitive Persons (HSPs) by helping them manage overwhelming emotions and sensory experiences. Through deep relaxation and guided visualization, hypnotherapists can assist HSPs in developing coping strategies for stressful situations and reducing anxiety. This therapeutic approach empowers individuals to reframe negative thought patterns, enhance emotional resilience, and cultivate a greater sense of self-acceptance, making daily life more manageable for those who feel acutely affected by their environment.
3 Years Experience
Online in Sanford, NC (Online Only)
HSP
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
I work with empaths at all levels to develop skills needed to dim the external noise and form a force field of protection from unwanted and depleting energies. We use hypnotherapy and related frameworks, along with visualizations, NLP, EMT and motivational programming. I give you tools you can use that allow you to climb out of a fear-based spiral in less than three minutes. I give you hypnotic programming that literally installs new hardware to wire in the new identity, beliefs, and emotions to empower you to feel invincible and turn on and turn off your gift of sensitivity as needed. Ultimately, you will once again feel safe in your own mind and comfortable in your own skin.
2 Years Experience
Online in Sanford, NC (Online Only)
Highly Sensitive Person therapists in Sanford, NC Statistics
Highly Sensitive Person therapists in Sanford, NC average 17 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (46%), Emotionally Focused Therapy (EFT) (41%), and Internal Family Systems (IFS) (41%).
Average years in practice
17 Years Experience
Average cost per session
$207
Accept insurance
41%
Offer sliding scale
51%
Gender ID
| 60% |
Female |
|
| 26% |
Male |
|
| 8% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 46% | Cognitive Behavioral Therapy (CBT) |
| 41% | Emotionally Focused Therapy (EFT) |
| 41% | Internal Family Systems (IFS) |
| 41% | Somatic Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 59% | Senior |
| 44% | Teen |
| 23% | Children |
Client Focus
| 59% | Women |
| 51% | LGBTQ+ |
| 44% | Men |
| 38% | Military / Veterans |
| 33% | Jewish |