Postpartum Depression therapists in Sanford, NC
Browse Postpartum Depression therapists in Sanford, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Postpartum
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can support individuals experiencing Postpartum Depression by providing a compassionate space to process overwhelming emotions, adjust to the transition into parenthood, and build healthy coping strategies. Clients can receive support in managing mood changes, strengthening self-care, and developing confidence as they navigate this important life stage.
20 Years Experience
In-Person Near Sanford, NC
Online in Sanford, NC
Postpartum
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
I specialize in supporting women experiencing postpartum depression, offering a compassionate, nonjudgmental space to navigate the emotional challenges that can come after having a baby. If you’re feeling overwhelmed, disconnected, anxious, or not like yourself, you’re not alone—and it doesn’t mean you’re doing anything wrong. Together, we focus on helping you regulate your emotions, reconnect with yourself, and build the support and tools you need during this transition. My approach is gentle, practical, and grounded in helping you feel more steady, supported, and confident as you move through this stage of motherhood.
27 Years Experience
In-Person Near Sanford, NC
Online in Sanford, NC
Postpartum
Dr. Daisy Vélez
Psychologist, PsyD, DipACLM, PMH-C
Bringing a new baby into the world doesn’t always feel the way you expected it to. If you're struggling with sadness, anxiety, irritability, or a sense of disconnection after birth, you're not alone—and you’re not failing. I offer a warm, nonjudgmental space to explore what you're going through, reconnect with yourself, and begin healing. With evidence-based support tailored to this tender stage of life, we’ll work together to help you feel more grounded, empowered, and whole.
9 Years Experience
Online in Sanford, NC
Postpartum
Individual and Couples Therapy
Psychologist, PhD
Becoming a parent for the first, or fifth, time can be an amazing rite of passage. It can also be a shock to our bodies, our identity, and our patterns of daily living. If we have a child in the context of a partnership, it can be difficult to perceive growing, adjusting, or adapting to parenthood at a different pace than our partner. These factors, not to mention hormonal shifts, can contribute to postpartum depressiveness that can be difficult to manage when we have a tiny human to nurture and protect. Experience a safe space to talk about all the thoughts and feelings you are experiencing.
25 Years Experience
Online in Sanford, NC
Postpartum
Nour Counseling
Counselor/Therapist
Postpartum depression is often missed, minimized, or explained away as “just hormones” or part of the adjustment to parenthood. But for many people, it feels much heavier than that—disconnection, irritability, numbness, overwhelm, intrusive thoughts, or a sense that you’re not yourself. And all of this can be happening while you’re expected to care for a newborn, function on little sleep, and present like everything is okay. The pressure to feel grateful or happy can make it even harder to talk about what’s actually going on.
At Nour Counseling, we take postpartum experiences seriously. We help you understand what’s happening in your mind and body, while also supporting you in navigating the day-to-day reality of this stage. This includes building practical supports around rest, emotional regulation, and realistic expectations—not idealized versions of parenting that don’t hold up. We also make space for the cultural messages around motherhood, including what you’ve been taught it should look like and how that may be impacting your experience. This is not about pushing you to feel differently—it’s about helping you feel more supported, more grounded, and more connected to yourself as you move through this transition.
9 Years Experience
Online in Sanford, NC (Online Only)
Postpartum Depression therapists in Sanford, NC Statistics
Postpartum Depression therapists in Sanford, NC average 15 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (48%), and Person-Centered Therapy (Rogerian) (44%).
Average years in practice
15 Years Experience
Average cost per session
$208
Accept insurance
55%
Offer sliding scale
47%
Gender ID
| 78% |
Female |
|
| 16% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 37% | Emotionally Focused Therapy (EFT) |
| 37% | Psychodynamic Therapy |
| 35% | Dialectical Behavior Therapy (DBT) |
| 31% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 48% | Senior |
| 47% | Teen |
| 21% | Children |
Client Focus
| 69% | Women |
| 45% | LGBTQ+ |
| 37% | Men |
| 34% | Black / African American |
| 29% | Military / Veterans |