Sleep Disorder therapists in Sanford, North Carolina NC
Alicia Townsend
Psychologist, PhD, BCN
Good sleep is vital to our functioning. Without it, our mental and physical performance suffers. Oftentimes, once our sleep gets disrupted, it gets increasingly harder over time to fix it. I have many resources and strategies to help you improve your sleep through education, relaxation skills, and behavior modifications.
19 Years Experience
Dr. Heather Lampton
Psychologist, PsyD
Restore restful sleep with expert counseling support. I offer compassionate guidance and evidence-based interventions to help you overcome insomnia, sleep apnea, or other sleep-related challenges. Together, we'll explore the underlying factors contributing to your sleep issues and develop personalized strategies to improve your sleep quality and overall health.
22 Years Experience
Dr. Ruhama Hazout
Psychologist, Psy.D.
My approach to treating sleep disorders centers on improving sleep quality and restoring healthy sleep patterns, utilizing evidence-based strategies that address both behavioral and psychological aspects of sleep issues. This method aims to create a restful and rejuvenating sleep experience, enhancing overall well-being and daily functioning.
13 Years Experience
Vanessa Roddenberry
Psychologist, Ph.D.
Would you like to fall asleep more easily and actually stay asleep? I specialize in cognitive-behavioral therapy for insomnia that is a brief and extremely effective treatment. Sleep is the foundation for mental and physical well-being. Let me help you catch those elusive ZZZZZZs!
12 Years Experience
Baumann Psychology
Psychologist, PhD
I have a specific and extensive training in behavioral sleep medicine that utilizes Cognitive Behavioral Therapy for Insomnia. We will explore behavioral components of sleep disturbances as well as other factors that may impact the initiation or maintenance of sleep through the night.
1 Years Experience