Compassion-Focused Therapy (CFT) therapists in Shelby, NC

Browse Compassion-Focused Therapy (CFT) therapists in Shelby, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.

View nearby cities

CFT

Groves Counseling Center

Counselor/Therapist, LCMHC-S, LCMHC, LCAS, MDIV

We are a non-profit Christian Counseling Center that specializes in marriage, family, individual and children's counseling.

Email View Call Now

10 Years Experience

In-Person Near Shelby, NC

Online in Shelby, NC

Chicago, Illinois therapist: Dr. Adam Shafer (Chicago, IL), psychologist

CFT

I do my best to listen in the service of understanding and provide thoughtful responsiveness, which I have found helps my clients connect to their inner life and with others. Using gentle honesty and compassion, I value autonomy and collaboration to help people feel less alone while finding a sense of purpose within their lives and in the world.

Email View Call Now

17 Years Experience

Online in Shelby, NC

CFT

Brittany Ryan-Berzins

Psychologist, PhD

I’m Dr. Brittany Ryan-Berzins, a licensed clinical psychologist and Co-Founder of Birch Tree Psychology. For more than two decades, I have had the privilege of helping children, adolescents, and adults navigate periods of emotional difficulty, personal transition, and significant change. My work is grounded in the belief that therapy should offer both a compassionate place to feel understood and a thoughtful path toward meaningful, lasting change. I work with individuals experiencing anxiety, depression, trauma, low self-esteem, and the challenges that accompany major life transitions. I have a particular interest in working with women and adolescent girls as they navigate the complexities of identity, relationships, motherhood, fertility, divorce, and other pivotal stages of life. I also work closely with parents who are seeking a deeper understanding of their child or adolescent and want thoughtful, effective support during challenging periods. My approach is highly individualized and collaborative. I draw from evidence-based approaches including cognitive behavioral therapy, mindfulness, and behavioral strategies, while also exploring the ways in which earlier experiences can shape our emotional lives, relationships, and patterns of responding. I believe that meaningful therapy requires looking beyond symptoms to understand the person as a whole—your history, strengths, relationships, values, and aspirations. Many of the clients I work with are thoughtful, capable, and accustomed to managing a great deal on their own. Yet beneath that competence, they may be struggling with self-doubt, perfectionism, an unforgiving inner critic, or the feeling that something in their lives has become increasingly difficult to navigate. Therapy can provide the opportunity to step back, gain perspective, and develop a more compassionate and grounded understanding of yourself. I bring warmth, curiosity, and clinical expertise to each therapeutic relationship. I strive to create an environment that feels comfortable and genuine while maintaining a clear focus on the goals that bring you to therapy. Together, we identify the patterns that may be holding you back, develop practical strategies for navigating the present, and work toward a greater sense of confidence, resilience, and emotional well-being. My hope is that therapy becomes more than a place to manage what is difficult. It can be a space to know yourself more deeply, strengthen your relationships, and make intentional choices about the life you want to create. Wherever you are in that process, I would be honored to help you move forward.

Email View Call Now

16 Years Experience

Online in Shelby, NC

CFT

Pat Reynolds

Therapist, LCAS, DOT-SAP, LAADC

Choosing a counselor is an important decision. My approach is built on the belief that healing occurs through connection, trust, and hope. With more than a decade of experience working with individuals affected by substance use disorders, I understand that recovery is not a one size fits all process. I strive to create a supportive, nonjudgmental environment where clients feel heard, respected, and empowered. My professional experience, specialized training in addiction counseling, and commitment to individualized care allow me to meet clients where they are in their journey. I combine clinical expertise with practical strategies that promote growth, accountability, and long term success. My goal is simple: to help people discover their strengths, overcome obstacles, and move forward with confidence and purpose.

Email View Call Now

14 Years Experience

Online in Shelby, NC (Online Only)

CFT

Dr. Aretha Steele (Mindful Healing Counseling)

Psychologist, PsyD

Taking the step to seek support is a courageous move, and I want to applaud you for it. I know everyone has a different story, and I'm here to honor and respect yours. As your therapist, my focus is on creating a collaborative and caring space where you can explore your thoughts and emotions. In our sessions, we can delve into your experiences, tackle obstacles, discover fresh perspectives, and uncover the strengths within you. Being a black woman, I recognize the significance of your identity and am dedicated to honoring each person’s story.

Email View Call Now

17 Years Experience

Online in Shelby, NC (Online Only)