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Internal Family Systems (IFS) therapists in South Gastonia, NC

South Gastonia Therapists (Statistics)

Average years in practice

16 Years Experience

Average cost per session

$199

Gender ID

69% Female
29% Male
2% Non-Binary

Session Type

50% In Person and Online
50% Online Only

Top Treatment Approaches

100% Internal Family Systems (IFS)
58% Cognitive Behavioral Therapy (CBT)
44% Person-Centered Therapy (Rogerian)
44% Eye Movement Desensitization and Reprocessing (EMDR)
38% Emotionally Focused Therapy (EFT)
38% Family Systems Therapy
36% Existential / Humanistic Therapy
We are proud to feature top rated Internal Family Systems (IFS) therapists in South Gastonia, NC. We encourage you to review each profile to find your best match.
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Belmont, North Carolina therapist: Molly Halbrooks, counselor/therapist
Internal Family Systems (IFS)

Molly Halbrooks

Counselor/Therapist, LMFT
Good therapy is a partnership between you and your therapist. I often work with those who have previously been in therapy and have felt stuck; my approach is active and helps you move beyond cognitive understanding to actually feeling better. You are a unique individual with unique life experiences and I meet you right where you are and work with you to determine how to move forward as your healthiest, most fulfilled self. Book a free 15 minute consultation directly into my calendar here: https://restorecounseling.janeapp.com/. I look forward to speaking with you!  
12 Years Experience
Near South Gastonia, NC
South Gastonia, North Carolina
Charlotte, North Carolina therapist: Territa Chambers, licensed professional counselor
Internal Family Systems (IFS)

Territa Chambers

Licensed Professional Counselor, LCMHC- QS
Feeling like your stuck in a rut? You’re struggling to hear your true self and desire to break free from negative relational patterns. You want to heal from past traumas and look for your purpose in this world. Or maybe, you’ve been trying to make sense of your life for a long time. Sometimes, emotions can invoke feelings of stress, anxiety, self-criticism, and self-doubt. You may be frustrated with yourself, your own inconsistencies and living incongruent with your authentic self. Right now, you’re thinking, it’s time to make a change, but you’re not sure how. Or maybe, you’ve made changes in your life, but you still feel unsure, unsettled, unsteady and it’s causing emotional turmoil in your spirit, mind and body. If you’re searching for healing from past experiences, seeking the deeper meaning of life and want to break free from negative emotional cycles, this is the space for you. It’s time to accept your unique path and embrace your authentic truth, the good, the bad and the ugly. It’ s time to uncover root systems and learn new tools to create self-awareness and self-love. Settle your emotions and discover the best version of yourself. It’s important to step back and listen to your innermost thoughts and identify them as true. Take time to heal from negative patterns of emotions that lead to self-sabotage, ambivalence, and destructive behaviors. Let me create a space to help anchor your spirit, mind, and body. You can increase self-awareness and self-love in a healing space. You can feel safe and assured as you grow and heal.  
9 Years Experience
Near South Gastonia, NC
South Gastonia, North Carolina
Charlotte, North Carolina therapist: F. Monroe Spivey, licensed mental health counselor
Internal Family Systems (IFS)

F. Monroe Spivey

Licensed Mental Health Counselor, MA, BMP, LCMHC
In relationship we are wounded, and in relationship we are healed. It’s both my professional and personal experience (because even I, as a therapist, have my own therapist!) that the singular most powerful predictor of successful therapy is the safe and supportive relationship between client and therapist. A therapist can be the most skilled and talented practitioner in the world, with all of the credentials, training, and certificates — yet if the client doesn’t feel authentically seen, heard, cared for and supported by the therapist — no intervention is going to land. My passion lies in co-creating a safe and sacred space with my clients such that they are able to reveal their deepest vulnerabilities, take off the masks, and reclaim the power of who they truly and authentically are, before the trauma and the wounding of the world took hold.  
12 Years Experience
South Gastonia, North Carolina (Online Only)
Charlotte, North Carolina therapist: Heather Avery Grant, licensed clinical social worker
Internal Family Systems (IFS)

Heather Avery Grant

Licensed Clinical Social Worker, LCSWA
Do you struggle to feel secure in the relationships that are the most important to you? Do you walk away from time with friends kicking yourself for that awkward moment or that thing you said? Ever worry that you're "broken"? Or needy or dramatic or controlling or emotionally unavailable or...? These are all normal worries for people who grew up in dysfunctional, abusive, or neglectful families. And this is my jam. I can handle all the tough stuff that got you here and help you find your way into a calmer, sweeter, gentler life. If you want to feel more secure in your relationships and safer being on your own in the world, I'm your person. Book a complimentary consultation to see if we're a fit!  
3 Years Experience
Near South Gastonia, NC
South Gastonia, North Carolina
Raleigh, North Carolina therapist: Ning Tang, psychologist
Internal Family Systems (IFS)

Ning Tang

Psychologist, Ph.D.
Dr. Ning Tang, Ph.D., is a counseling psychologist and trauma therapist in Raleigh, NC, who helps clients move from surviving to living fully. Compassionate, grounded, and evidence-based, she tailors therapy to meet each person where they are—helping them heal from trauma, navigate identity and relationship challenges, and reconnect with meaning and confidence. Her approach is warm, collaborative, and culturally attuned, creating a safe space for reflection, growth, and lasting change.  
0 Years Experience
South Gastonia, North Carolina