Anger Management therapists in Thomasville, North Carolina NC

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 therapist: Amanda de Armas, psychologist
Anger Management

Amanda de Armas

Psychologist, PsyD
Transform anger into empowerment! In our sessions, you'll discover powerful techniques to recognize triggers, manage impulses, and express yourself assertively yet compassionately. With a compassionate and non-judgmental approach, I provide you with practical tools and strategies to navigate conflict, diffuse tension, and cultivate emotional intelligence.  
7 Years Experience
Online in Thomasville, North Carolina
Centennial, Colorado therapist: South Psychology, psychologist
Anger Management

South Psychology

Psychologist, PhD
South Psychology, based in Centennial, Colorado, specializes in providing evidence-based mental health therapy for individuals dealing with anger management challenges. Their skilled clinicians employ a variety of therapeutic approaches, including Cognitive-Behavioral Therapy (CBT) and anger management techniques, to help clients understand and regulate their emotions. Whether you’re struggling with explosive anger, irritability, or difficulty managing frustration, South Psychology is dedicated to supporting your emotional well-being. Their goal is to equip you with effective coping strategies, enhance communication skills, and foster healthier relationships.  
6 Years Experience
Online in Thomasville, North Carolina
Glendale, Arizona therapist: Dr. Mark Richard Treegoob, psychologist
Anger Management

Dr. Mark Richard Treegoob

Psychologist, Ph.D.
I do anger management for adolescents and adults using CBT, ACT, and Solution-focused therapy. I am certified in anger management.  
43 Years Experience
Online in Thomasville, North Carolina
Chicago, Illinois therapist: Dr. Adam Shafer, psychologist
Anger Management

Dr. Adam Shafer

Psychologist, Psy. D., M.A.
Anger itself is not inherently a destructive force. If understood and accepted, people can work through their discontent in ways that help them feel appreciated even when upset.  
Online in Thomasville, North Carolina
Schaumburg, Illinois therapist: Kailyn Bobb, psychologist
Anger Management

Kailyn Bobb

Psychologist, PsyD
Effectively managing anger involves adopting a combination of self-awareness, coping strategies, and communication skills. Our work would include recognizing triggers and understanding the root causes of anger, developing mindfulness techniques, practicing assertive communication and expressing feelings in a constructive manner rather than resorting to aggression.  
7 Years Experience
Online in Thomasville, North Carolina