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OCD therapists in Wake Forest, NC

Browse OCD therapists in Wake Forest, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Raleigh, North Carolina therapist: Thomas Coogan, licensed mental health counselor
OCD

Thomas Coogan

Licensed Mental Health Counselor, LCMHC
I offer mental health services for obsessive compulsive disorder (OCD), including assessment, individualized treatment planning, and evidence-based therapies such as cognitive behavioral therapy and exposure and response prevention. My approach helps you manage intrusive thoughts and compulsive behaviors, develop effective coping strategies, and regain control over daily life in a supportive and understanding environment.  
20 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Raleigh, North Carolina therapist: Ning Tang, psychologist
OCD

Ning Tang

Psychologist, Ph.D.
Dr. Tang helps clients manage OCD through CBT and mindfulness-based strategies, focusing on reducing intrusive thoughts and compulsions while increasing tolerance for uncertainty. She supports clients in reclaiming control and freedom from the cycle of anxiety and ritual.  
1 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
OCD

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
I specialize in working with individuals experiencing Obsessive-Compulsive Disorder (OCD), using Exposure and Response Prevention (ERP), the gold standard treatment for OCD. OCD can feel overwhelming—intrusive thoughts, anxiety, and repetitive behaviors that are hard to control. Together, we take a structured, step-by-step approach to help you face fears in a manageable way while reducing the urge to engage in compulsions. My approach is supportive, collaborative, and paced to help you build confidence as you learn that you can tolerate discomfort without it taking over your life. The goal is to help you break free from the OCD cycle and feel more in control.  
27 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
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Charlotte, North Carolina therapist: Wildflower Therapy Group, licensed clinical social worker
OCD

Wildflower Therapy Group

Licensed Clinical Social Worker, LCSW, C-IAYT
At Wildflower Therapy Group, we support clients experiencing obsessive thoughts, compulsive patterns, and anxiety-driven cycles with care and understanding. Our therapists help clients build awareness, strengthen coping tools, and feel more supported as they work toward greater emotional flexibility, self-trust, and relief.  
6 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
OCD

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Treating obsessive thoughts and compulsive behaviors using structured, evidence-based approaches.  
7 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Raleigh, North Carolina therapist: Nour Counseling, counselor/therapist
OCD

Nour Counseling

Counselor/Therapist
OCD is often misunderstood as being about neatness or liking things a certain way—but for people actually living with it, it can feel relentless. Intrusive thoughts that don’t match your values, urges that don’t make sense, and mental or behavioral rituals that temporarily reduce anxiety but keep the cycle going. It can be exhausting, confusing, and isolating—especially when the content of the thoughts feels disturbing or hard to talk about. Many people spend a lot of time trying to manage or hide it, while also questioning themselves in the process. At Nour Counseling, we take OCD seriously and we treat it directly. We help you understand how the OCD cycle works—why the thoughts stick, why the anxiety spikes, and how compulsions reinforce the pattern. From there, we use structured, evidence-based approaches to help you gradually face what feels uncomfortable without relying on rituals, so your brain can learn something different. We also tailor this work to your real life, taking into account your values, your environment, and the cultural or religious context that may shape how OCD shows up for you. This is active, collaborative work focused on helping you feel less controlled by the cycle and more able to move through your life with freedom and clarity.  
9 Years Experience
Online in Wake Forest, NC (Online Only)
Charlotte, North Carolina therapist: Lynette Cisneros, counselor/therapist
OCD

Lynette Cisneros

Counselor/Therapist, LCMHC, LMHC
I work with clients who struggle with OCPD which presents largely with perfectionism across various aspects of one's life including setting unrealistic standards for self and others. Obsessive compulsive personality disorder tendencies link closely with anxiety, thought spirals, obsessive thinking, compulsive behaviors and there can be a genetic predisposition that should be acknowledged. We will work to reframe and challenge the thinking behind the triggers and limit the distress which accompanies them while decreasing the problematic behaviors. Our goal may be to strive for an increased awareness and then an increased intentional response.  
25 Years Experience
Online in Wake Forest, NC (Online Only)
Raleigh, North Carolina therapist: Grace in the Shadows, licensed professional counselor
OCD

Grace in the Shadows

Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I address Obsessive-Compulsive Disorder (OCD) with a compassionate and holistic approach, integrating psychological techniques with Christian principles. Recognizing the challenges of OCD, I create a therapeutic environment rooted in faith, incorporating prayer, scriptural reflection, and discussions on trust in God's plan. Evidence-based therapies such as Cognitive-Behavioral Therapy (CBT) are utilized to help individuals manage obsessions and compulsions, while spiritual practices are integrated to support the healing process. I guide clients in finding spiritual meaning and coping mechanisms aligned with their faith. Encouraging individuals to surrender perfectionism and fears to God, I foster a balance between psychological strategies and reliance on faith to navigate the journey towards healing and recovery from OCD.  
11 Years Experience
Online in Wake Forest, NC (Online Only)
Garner, North Carolina therapist: First-Aid Counseling, PLLC, counselor/therapist
OCD

First-Aid Counseling, PLLC

Counselor/Therapist, LCMHC, LCASA, LCSW
Obsessive-compulsive disorder can feel exhausting and difficult to manage alone. We help clients better understand intrusive thoughts and compulsive behaviors while developing tools to reduce anxiety and regain a sense of control.  
3 Years Experience
Online in Wake Forest, NC (Online Only)
Carrboro, North Carolina therapist: Congruence Counseling Group, counselor/therapist
OCD

Congruence Counseling Group

Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Therapy can help individuals with obsessive-compulsive disorder understand the cycle of intrusive thoughts and compulsive behaviors. Using evidence-based approaches, clients learn practical strategies to manage anxiety, reduce compulsions, and build confidence in responding to distressing thoughts in healthier and more balanced ways.  
20 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC

OCD therapists in Wake Forest, NC Statistics

OCD therapists in Wake Forest, NC average 16 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (57%), and Behavioral Therapy (39%).

Average years in practice

16 Years Experience

Average cost per session

$215

Accept insurance

39%

Offer sliding scale

33%

Gender ID

55% Female
37% Male
5% Non-Binary
3% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

85% Cognitive Behavioral Therapy (CBT)
57% Acceptance & Commitment Therapy (ACT)
39% Behavioral Therapy
34% Dialectical Behavior Therapy (DBT)
30% Solution-Focused Brief Therapy (SFBT)
29% Person-Centered Therapy (Rogerian)
28% Emotionally Focused Therapy (EFT)

Ages Served

99% Adult
80% Young Adult
57% Teen
47% Senior
30% Children

Client Focus

48% Women
43% LGBTQ+
38% Men
32% Military / Veterans
25% Persons with Disabilities

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