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Forgiveness therapists in Wilmington, NC

Browse Forgiveness therapists in Wilmington, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Fairfax, Virginia therapist: Natalie Campbell, psychologist
Forgiveness

Natalie Campbell

Psychologist, PsyD; LLC
"Myself, or someone else?" Good question. Maybe it's both. How do I know when I forgive...what if I cannot forgive? I'm hear to tell you that it's a process and neither is right or wrong.  
29 Years Experience
Online in Wilmington, NC (Online Only)
Raleigh, North Carolina therapist: Nour Counseling, counselor/therapist
Forgiveness

Nour Counseling

Counselor/Therapist
Forgiveness is often talked about like it’s something you should do—quickly, quietly, and without complexity. But for many people, it’s not that simple. When you’ve been hurt, forgiveness can bring up anger, confusion, pressure, or even resistance—especially if it’s been framed as something you owe to others or something required to “move on.” Cultural, religious, and family messages can add another layer, shaping how forgiveness is defined and whether it feels like a choice at all. At Nour Counseling, we don’t treat forgiveness as an expectation or a finish line. We help you slow down and figure out what forgiveness actually means to you—if it’s something you even want, and what it might look like on your terms. This often starts with fully processing what happened, acknowledging the impact, and rebuilding a sense of safety and clarity within yourself. From there, we support you in defining your own boundaries, values, and next steps—whether that includes forgiveness, distance, repair, or something else entirely. This work is about reclaiming your agency, not forcing a resolution that doesn’t feel real.  
9 Years Experience
Online in Wilmington, NC (Online Only)
Dallas, Texas therapist: Taylor's Touch Of Clarity Mental Health Counseling, licensed mental health counselor
Forgiveness

Taylor's Touch Of Clarity Mental Health Counseling

Licensed Mental Health Counselor, LPC, LCMHC
We support individuals working toward forgiveness by helping them process hurt, release emotional burdens, and find a sense of peace on their own terms. Our approach focuses on understanding the impact of past experiences, validating emotions, and separating forgiveness from excusing harmful behavior. We work on reducing resentment, rebuilding emotional balance, and strengthening personal boundaries. Through compassionate, personalized support, clients are empowered to move forward with greater clarity, freedom, and emotional healing.  
8 Years Experience
Online in Wilmington, NC (Online Only)
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Raleigh, North Carolina therapist: Her Healing Therapy PLLC, licensed mental health counselor
Forgiveness

Her Healing Therapy PLLC

Licensed Mental Health Counselor, MS, LCMHC
I help clients explore forgiveness in a healthy, self-honoring way, whether that means forgiving others, themselves, or working through the decision not to forgive yet. Therapy focuses on processing hurt, anger, and grief while reducing the emotional weight of past experiences. Using a compassionate, trauma-informed approach, we work toward emotional release, stronger boundaries, and inner peace without pressure or judgment.  
11 Years Experience
Online in Wilmington, NC (Online Only)
Carrboro, North Carolina therapist: Congruence Counseling Group, counselor/therapist
Forgiveness

Congruence Counseling Group

Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Therapy can help individuals explore the process of forgiveness in a healthy and empowering way. Clients can work through feelings of hurt, anger, or resentment while gaining insight and developing emotional clarity. The goal is not to minimize past experiences, but to support healing, release emotional burdens, and move forward with greater peace and wellbeing.  
20 Years Experience
Online in Wilmington, NC
Wilmington is a coastal North Carolina city that has grown significantly as a retirement destination, university community (UNC Wilmington), and—somewhat unexpectedly—a major film and television production hub, with Screen Gems Studios making Wilmington one of the East Coast's most active filming locations and earning it the nickname 'Wilmywood.' The mental health landscape reflects this mix: retiree adjustment and aging concerns, student well-being needs at UNCW, and the particular stresses of the creative and entertainment industry workforce. Hurricane Florence and other significant storms have left a legacy of disaster-related anxiety and trauma for coastal residents, and climate-related worry about storm intensity and sea level rise is a growing theme in local therapy practices. Common therapy concerns include hurricane trauma and climate anxiety, retiree adjustment, student mental health, creative industry stress, and the identity challenges of a city navigating rapid population growth and a changing economic character.

Forgiveness therapists in Wilmington, NC Statistics

Forgiveness therapists in Wilmington, NC average 15 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (41%), and Behavioral Therapy (40%).

Average years in practice

15 Years Experience

Average cost per session

$204

Accept insurance

40%

Offer sliding scale

43%

Gender ID

60% Female
33% Male
4% Gender Fluid
3% Non-Binary

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

67% Cognitive Behavioral Therapy (CBT)
41% Person-Centered Therapy (Rogerian)
40% Behavioral Therapy
40% Emotionally Focused Therapy (EFT)
36% Solution-Focused Brief Therapy (SFBT)
32% Acceptance & Commitment Therapy (ACT)
31% Family Systems Therapy

Ages Served

98% Adult
78% Young Adult
59% Senior
48% Teen
24% Children

Client Focus

68% Women
55% Men
51% LGBTQ+
44% Christian
43% Military / Veterans

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