Reality Therapy / Choice Theory therapists in Winston-Salem, North Carolina NC
We are proud to feature top rated Reality Therapy / Choice Theory therapists in Winston-Salem. We encourage you to review each profile to find your best match.
Reality Therapy
Bethany Middleton
Licensed Mental Health Counselor, LCMHC, NCC
I strive to provide a person-centered approach while challenging you to achieve your desired outcomes. We will focus on emotional regulation, healthy coping skills, and overall personal growth. I specialize in women issues, parenting skills, relationship struggles, crisis management, and overall well-being.
14 Years Experience
Online in Winston-Salem, NC North Carolina (Online Only)
Reality Therapy
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
Therapy is not a one size fits all discipline. As an experienced therapist I recognize that adaptability is key. Your provider must be able to move within the space of the session with you as things present. This is where my experience & our rapport becomes invaluable. In my practice I strongly believe this space is for and about you. Our dynamic is intended as a tool to heal with compassion, intentionality and humor. When we can laugh we will.
25 Years Experience
Online in Winston-Salem, NC North Carolina (Online Only)
Reality Therapy
First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
Our practice is built on the belief that everyone deserves a safe, supportive place to heal and grow. We are a diverse team of therapists who provide compassionate, client-centered care tailored to each person’s unique needs and goals. Whether you are struggling with anxiety, trauma, relationship issues, stress, or major life changes, we are here to help you build coping skills, strengthen resilience, and create meaningful change. Reaching out can be difficult, but you do not have to face things alone.
3 Years Experience
Online in Winston-Salem, NC North Carolina (Online Only)
Reality Therapy
Nour Counseling
Counselor/Therapist
Finding a therapist shouldn’t feel overwhelming—or like a guessing game. At Nour Counseling, we take the time to actually listen before we match you, so you’re not left scrolling through profiles trying to figure it out on your own. We consider what you’re looking for, what you’ve experienced in past therapy (what worked and what didn’t), and the kind of connection you want to feel in the room. We’re also clear about our values—our clinicians are culturally responsive and affirming, and we hold space for clients navigating complex identities and sociopolitical realities without minimizing or dismissing them. Our goal is simple: to help you get connected to a therapist who not only has the right expertise, but who genuinely feels like a good fit.
9 Years Experience
Online in Winston-Salem, NC North Carolina (Online Only)
Reality Therapy
Thomas Coogan
Licensed Mental Health Counselor, LCMHC
What makes my therapy practice stand out is my commitment to understanding and supporting you as an individual. I tailor each session to your unique needs, using evidence-based techniques and genuine empathy to ensure you feel heard and valued. By creating a safe, nonjudgmental space, I empower you to explore your challenges, develop new skills, and achieve lasting positive change.
20 Years Experience
Online in Winston-Salem, NC North Carolina
Winston-Salem is home to Wake Forest University School of Medicine and Atrium Health Wake Forest Baptist — one of the most significant academic medical centers in the Southeast — and this concentration of medical training and research deeply shapes the quality and sophistication of its mental health clinical community. The city's tobacco heritage — long anchored by R.J. Reynolds, which remains headquartered in the city — has given way to a growing medical, technology, and arts economy, and therapists frequently work with the identity transitions of a workforce navigating this shift. The city has a large Black community with deep historical roots in the Piedmont Triad, and culturally affirming therapists who work with racial trauma and intergenerational resilience are well represented. Winston-Salem's arts and innovation culture supports strong demand for therapists experienced with creative identity and career-related stress.
Reality Therapy / Choice Theory therapists in Winston-Salem, North Carolina Statistics
Reality Therapy / Choice Theory therapists in Winston-Salem, North Carolina average 15 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are ADHD (82%), Stress (82%), and Anxiety or Fears (73%).
Average years in practice
15 Years Experience
Average cost per session
$201
Accept insurance
55%
Offer sliding scale
36%
Gender ID
| 43% |
Female |
|
| 36% |
Male |
|
| 14% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 64% |
Online Only |
|
| 36% |
In Person and Online |
|
Top Specialties
| 82% | ADHD |
| 82% | Stress |
| 73% | Anxiety or Fears |
| 73% | Depression |
| 73% | Trauma and PTSD |
| 64% | Self Esteem |
| 55% | LGBTQ+ Issues |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 73% | Senior |
| 64% | Teen |
| 45% | Children |
Client Focus
| 64% | Women |
| 55% | LGBTQ+ |
| 55% | Men |
| 55% | Military / Veterans |
| 45% | Black / African American |