Highly Sensitive Person therapists in Fargo, ND
Browse Highly Sensitive Person therapists in Fargo, North Dakota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Owelleth Mental Health
Marriage and Family Therapist, LMFT, MedFT
I work with highly sensitive individuals to better understand their nervous systems, reduce overwhelm, and turn sensitivity into a strength rather than a liability.
10 Years Experience
In-Person in Fargo, ND 58103
Online in Fargo, ND
HSP
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for individuals who identify as 'highly sensitive.'
18 Years Experience
Online in Fargo, ND
HSP
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy can be particularly beneficial for Highly Sensitive Persons (HSPs) by helping them manage overwhelming emotions and sensory experiences. Through deep relaxation and guided visualization, hypnotherapists can assist HSPs in developing coping strategies for stressful situations and reducing anxiety. This therapeutic approach empowers individuals to reframe negative thought patterns, enhance emotional resilience, and cultivate a greater sense of self-acceptance, making daily life more manageable for those who feel acutely affected by their environment.
3 Years Experience
Online in Fargo, ND (Online Only)
HSP
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Psychotherapy can give the HSP understanding, compassion, and help adjusting to an over-stimulating world.
48 Years Experience
Online in Fargo, ND (Online Only)
HSP
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with people who feel and notice a lot. You might be deeply affected by others’ moods, small changes in tone, or the energy of a room. Loud noises, bright lights, busy schedules, or conflict may feel more overwhelming to you than to those around you. Many highly sensitive people grow up feeling “too much” or “too sensitive.”
As adults, this can look like needing more time to recover from social interactions or workdays; feeling easily overstimulated, wired, or shut down; taking on others’ feelings and struggling to find your own center; and being very conscientious, but also prone to burnout or self‑criticism.
Highly sensitive children and teens are often described as intense, dramatic, shy, or “overreactive.” They may have big feelings, strong empathy, vivid inner worlds, or a very thoughtful, observant way of moving through life. In environments that do not understand them, they can become anxious, withdrawn, perfectionistic, or reactive.
In our work together, we explore how your sensitivity shows up in your nervous system, relationships, and daily life. We look at what overwhelms you and what nourishes you so that sensitivity can become less of a constant struggle and more of a source of information, depth, and connection. When I work with children and teens, I also support parents in understanding their child’s sensitivity and responding in ways that feel more workable for everyone. Working with highly sensitive people is central to my practice, and I understand how much strength it takes to move through the world this way.
26 Years Experience
Online in Fargo, ND
Fargo is North Dakota's largest city and a growing regional hub for healthcare, technology, and agriculture, with North Dakota State University bringing a significant student population and giving the city unusual economic and cultural vitality for its size. Cold, dark winters in one of the continental US's most extreme climates contribute meaningfully to seasonal affective disorder and depression, and geographic isolation from other major urban centers is a defining feature of life in the region. Sanford Health and Essentia Health both operate behavioral health programs in Fargo, and a private therapy sector serves the city's growing professional community. Common therapy concerns include seasonal depression, anxiety, student mental health at NDSU, relationship stress, and the particular challenges of mental health access in a northern plains city where winters are long and the nearest major metro is hundreds of miles away.
Highly Sensitive Person therapists in Fargo, ND Statistics
Highly Sensitive Person therapists in Fargo, ND average 19 years of experience and charge around $221 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (50%), Acceptance & Commitment Therapy (ACT) (45%), and Cognitive Behavioral Therapy (CBT) (45%).
Average years in practice
19 Years Experience
Average cost per session
$221
Accept insurance
32%
Offer sliding scale
36%
Gender ID
| 70% |
Female |
|
| 30% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 50% | Person-Centered Therapy (Rogerian) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 45% | Cognitive Behavioral Therapy (CBT) |
| 45% | Existential / Humanistic Therapy |
| 45% | Psychodynamic Therapy |
| 36% | Emotionally Focused Therapy (EFT) |
| 36% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 59% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 55% | Women |
| 45% | LGBTQ+ |
| 36% | Military / Veterans |
| 32% | Christian |
| 32% | Persons with Disabilities |