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Highly Sensitive Person therapists in Grand Forks, ND

We are proud to feature top rated Highly Sensitive Person therapists in Grand Forks. We encourage you to review each profile to find your best match.
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Fargo, North Dakota therapist: Owelleth Mental Health, marriage and family therapist
HSP

Owelleth Mental Health

Marriage and Family Therapist, LMFT, MedFT
I work with highly sensitive individuals to better understand their nervous systems, reduce overwhelm, and turn sensitivity into a strength rather than a liability.  
10 Years Experience
Online in Grand Forks, ND
Saint Louis, Missouri therapist: Debra Zand, psychologist
HSP

Debra Zand

Psychologist, Ph.D.
Being highly sensitive is not a flaw. It is your superpower. High sensitivity is a profound, inborn trait—not a clinical disorder. I will never try to change your sensitive nature; but instead will help you honor it. Highly sensitive people possess incredible empathy, deep intuition, and creative insight. I provide tailored therapy to help you thrive as your authentic, sensitive self. navigate overstimulation, set healthy boundaries, and transform emotional overwhelm into deep self-compassion.  
26 Years Experience
Online in Grand Forks, ND
Olympia, Washington therapist: Tara Murphy, psychologist
HSP

Tara Murphy

Psychologist, Psy.D.
As a highly sensitive person myself, I understand how sensitivity can feel both overwhelming and deeply valuable. I use IFS, mindfulness, and somatic approaches to help clients manage overstimulation and shame while highlighting the strengths of empathy and awareness. Narrative and existential therapies further support meaning-making. My diagnostic training ensures accurate distinction between sensitivity, trauma, and neurodivergence, while I also use a sensory diet approach to help with regulation and self care.  
29 Years Experience
Online in Grand Forks, ND (Online Only)
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Chandler, Arizona therapist: Christine Sparacino, psychologist
HSP

Christine Sparacino

Psychologist, PsyD
If you are a Highly Sensitive Person (HSP) or an empath or healer/helper, you know how the world can be overwhelming and overstimulating. I help clients learn how to honor their empathy, protect their sensitivity, and turn it into a superpower.  
23 Years Experience
Online in Grand Forks, ND (Online Only)
Lexington, Kentucky therapist: Dr. Colby Cohen-Archer, psychologist
HSP

Dr. Colby Cohen-Archer

Psychologist, PhD
Do you turn down lights, pick clothes by how they feel, have trouble staying places with strong smells, or wish you could turn down the volume everywhere you go? Does it seem like you feel every emotion more quickly and intensely than others? Do you know what others around you are feeling before they even seem to know themselves? It is exhausting to feel like every sensation and every emotion is raw and open, and can make navigating relationships and boundaries challenging. With understanding and compassion we can work together to help you understand your sensitivity, manage overwhelm, and build confidence while honoring your unique strengths and needs.  
28 Years Experience
Online in Grand Forks, ND

Highly Sensitive Person therapists in Grand Forks, North Dakota Statistics

Highly Sensitive Person therapists in Grand Forks, North Dakota average 21 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (52%), Person-Centered Therapy (Rogerian) (48%), and Acceptance & Commitment Therapy (ACT) (48%).

Average years in practice

21 Years Experience

Average cost per session

$214

Accept insurance

38%

Offer sliding scale

33%

Gender ID

68% Female
32% Male

Session Type

52% Online Only
48% In Person and Online

Top Treatment Approaches

52% Cognitive Behavioral Therapy (CBT)
48% Person-Centered Therapy (Rogerian)
48% Acceptance & Commitment Therapy (ACT)
48% Existential / Humanistic Therapy
43% Psychodynamic Therapy
43% Somatic Therapy
38% Emotionally Focused Therapy (EFT)

Ages Served

100% Adult
62% Young Adult
62% Senior
43% Teen
19% Children

Client Focus

52% Women
43% LGBTQ+
38% Military / Veterans
33% Persons with Disabilities
29% Men

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