Cognitive Behavioral Therapy (CBT) therapists in Downpatrick, Northern Ireland
Browse Cognitive Behavioral Therapy (CBT) therapists in Downpatrick, Northern Ireland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Peter Dutton
Registered Psychotherapist, Psychotherapist, Life Coach, Sports Performance Psychologist. Registered BACP Member
I am an experienced Psychotherapist, Sports Performance Psychologist, and High Performance coach, working with individuals who want to perform, lead, and live at a higher level while protecting their wellbeing.
My work spans high-performing environments, including professional athletes performing at the highest level, CEOs, Founders, MDs, and individuals navigating pressure, transition, and identity challenges. I support clients to strengthen focus, confidence, emotional regulation, and decision-making, particularly in moments where performance, responsibility, and personal life intersect.
Alongside performance work, I have a strong background in working with couples, helping partners improve communication, rebuild trust, deepen emotional connection, and navigate conflict more effectively. I believe strong relationships are a foundation for both personal wellbeing and professional performance. I have extensive experience supporting adolescents, adults, and couples with anxiety, stress, overthinking, panic, addiction, low confidence, relationship difficulties, loss, and major life transitions. This dual perspective allows me to work not just on surface performance, but on the underlying psychological patterns that sustain long-term success and resilience.
14 Years Experience
Online in Downpatrick, Northern Ireland
CBT
Janine & ComposurePsychology Team
Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
Hi I'm Dr Janine Hayward. Please call me Janine. Our team at ComposurePsychology are fully qualified, HCPC registered and experienced Clinical Psychologists and we genuinely want to help you overcome the challenges you are facing. We provide talking therapy, counselling and wellbeing coaching for you, your family and your employees. Conducting assessments, consultancy and delivering scientifically researched treatments are our bread and butter. We support: 1) young people from the age of 11 years old, teenagers, adults, couples, parents, older adults 2) people based in the UK or somewhere else in the world 3) people with typical or diverse gender, religious, spiritual, sexual, heritage, cultural background and preferences 4) people trying to balance varied roles in life including worker, manager, stay at home Mum/Dad, carer, parent, young person, partner, spouse, adult or older adult. Our psychologists have a range of specialties and help with: 1) anxiety, panic, phobias, OCD 2) depression, overwhelm, being stuck 3) Bullying at work or at school, school transitions 4) Cancer, chronic illness, pain 5) Parenting and family concerns 6) Relationship and couples therapy 7) Low confidence and self esteem and, 8) Bereavement , grief, loss and, many more difficulties you may be facing. We care, we're kind, we're non-judgemental. Contact us now.
13 Years Experience
Online in Downpatrick, Northern Ireland
CBT
Kajal Sohal
Pre-Licensed Professional, MACP-C
Feeling overwhelmed, misunderstood, or unsure where to turn? You deserve a space where you can feel genuinely heard, accepted, and supported. I offer affordable, culturally sensitive counselling in English and Punjabi, with a compassionate, neurodivergent-affirming approach. Drawing on over seven years of experience supporting individuals with diverse needs, I understand that no two people experience life's challenges the same way. Whether you're navigating anxiety, ADHD, relationship difficulties, or life transitions, I'm here to help you discover your strengths, build confidence, and move forward at your own pace. Let's take that first step together.
0 Years Experience
Online in Downpatrick, Northern Ireland
CBT
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
I assist adults in managing confusing emotions related to challenging life events, and away from negativity, to a more positive improved focus. The path to Emotional healing is Emotional Freedom leading to emotional wisdom. You will find the tools to better cope with symptoms related to anxiety, depression and unresolved conflicts.
21 Years Experience
Online in Downpatrick, Northern Ireland
CBT
Shareen Birges
Registered Social Worker, BASS, GDYMH, MSW
My name is Shareen Birges & I am a social worker who specialises in online counselling. I have been practicing for over 15 years & as a result, have a broad range of experience. I have worked with adolescents & their families, adults & couples. I specialise in the care of people with cancer and chronic illness, mental health, dual diagnosis/comorbidity, trauma background (including sexual abuse/assault & childhood abuse and trauma) & people with offending behaviour & people living with BPD. Due to my extensive experience working with adolescents and young people, I have developed an ability to work closely with families & other professionals, whilst keeping the boundary of privacy & confidentiality. I believe I am approachable & create a good balance between challenging clients & allowing their therapy to flow at a pace that feel comfortable to them.
18 Years Experience
Online in Downpatrick, Northern Ireland
Cognitive Behavioral Therapy (CBT) therapists in Downpatrick, Northern Ireland Statistics
Cognitive Behavioral Therapy (CBT) therapists in Downpatrick, Northern Ireland average 15 years of experience and charge around ¤148 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (77%), and Self Esteem (76%).
Average years in practice
15 Years Experience
Average cost per session
¤148
Accept insurance
42%
Offer sliding scale
48%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 77% | Depression |
| 76% | Self Esteem |
| 70% | Stress |
| 64% | Trauma and PTSD |
| 62% | Social Anxiety |
| 53% | Loss or Grief |
Ages Served
| 100% | Adult |
| 58% | Young Adult |
| 56% | Senior |
| 56% | Teen |
| 23% | Children |
Client Focus
| 67% | Women |
| 50% | Men |
| 48% | LGBTQ+ |
| 36% | Persons with Disabilities |
| 33% | Christian |