Anxiety therapists in Holywood, Northern Ireland NI, United Kingdom UK
We are proud to feature top rated Anxiety therapists in Holywood. We encourage you to review each profile to find your best match.
Julie Jenner
Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Anxiety and fear can be debilitating and cause you to miss out on so much in life. You may feel crippled by the overwhelming feelings and feel there is no way our. A healthy level of anxiety is part of everyday life but when it becomes too big, or you cannot see your way out, you can end up feeling helpless and as though nothing will get you through the fear. By bringing this to counselling, you can begin to explore where it started, bring in a bit of realistic thinking, and can learn to soothe these feelings and take the power back to live your life as you want it.
10 Years Experience
Online in Holywood, NI Northern Ireland (Online Only)
Mariana Amat
Psychologist
I help clients understand the deeper roots of their anxiety and fears, developing a compassionate awareness of the emotions and beliefs that sustain them. Through a blend of evidence-based and experiential approaches, we work to regulate the nervous system, expand tolerance for discomfort, and foster a sense of calm and confidence in daily life.
11 Years Experience
Online in Holywood, NI Northern Ireland
Szilvia Kovacs
Psychologist, Counselling Psychologist, Hypnotherapist
General levels of anxiety have risen in recent years. Anxiety is the most common mental health problem in the US and Europe among teens and young adults, especially white females. If you are struggling with anxiety or panic attacks, I offer you 12 weeks of Autogenic Training to find your inner strength and learn how to control your mind.
21 Years Experience
Online in Holywood, NI Northern Ireland (Online Only)
Samantha Coleman
Therapist, MBACP Prof Dip
Anxiety and fear can affect every part of life, leaving you feeling trapped in overthinking, worry, avoidance, panic, self-doubt, or constant anticipation that something bad is about to happen. I work with clients to understand not just the symptoms of anxiety, but the deeper patterns, experiences, relationships, and pressures that may be driving it underneath. Together, we can explore what your anxiety is trying to protect you from, why certain fears feel so powerful, and how to develop a greater sense of safety, confidence, and calm. My approach is less about managing symptoms alone and more about understanding your inner world and what may need to change beneath the surface.
13 Years Experience
Online in Holywood, NI Northern Ireland
Fiona Corbett
Registered Psychotherapist, Higher Diploma Psychodynamic Psychotherapy, Diploma Humanistic Counselling, EMDR Consultant
Strategies to mitigate anxiety and understand this state of being.
18 Years Experience
Online in Holywood, NI Northern Ireland
Anxiety therapists in Holywood, Northern Ireland, United Kingdom Statistics
Anxiety therapists in Holywood, Northern Ireland, United Kingdom average 15 years of experience and charge around ¤114 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (53%), Cognitive Behavioral Therapy (CBT) (50%), and Person-Centered Therapy (Rogerian) (48%).
Average years in practice
15 Years Experience
Average cost per session
¤114
Accept insurance
34%
Offer sliding scale
51%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 53% | Integrative Therapy |
| 50% | Cognitive Behavioral Therapy (CBT) |
| 48% | Person-Centered Therapy (Rogerian) |
| 33% | Existential / Humanistic Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Somatic Therapy |
| 29% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 57% | Senior |
| 56% | Young Adult |
| 47% | Teen |
| 23% | Children |
Client Focus
| 65% | Women |
| 50% | Men |
| 45% | LGBTQ+ |
| 39% | Persons with Disabilities |
| 36% | Christian |