Life Transitions therapists in Holywood, Northern Ireland NI, United Kingdom UK
We are proud to feature top rated Life Transitions therapists in Holywood. We encourage you to review each profile to find your best match.
Life Transitions
Tricia Bernard-Hector
Counsellor/Therapist, BSc (Hons), MBACP
Life transitions, whether chosen or unexpected, can often leave you feeling unsettled, uncertain, or overwhelmed. Changes such as relocation, career shifts, parenthood, retirement, or loss can challenge your sense of identity and stability. Together, we can explore your emotions and better understand your needs as you navigate these changes and adjust to new circumstances. I can help you uncover your strengths and create a path forward that feels grounded and meaningful.
4 Years Experience
Online in Holywood, NI Northern Ireland (Online Only)
Life Transitions
Delphine Marina Psychotherapy and Counselling
Registered Psychotherapist, Diploma Soul Centred Psychotherapy; MA(R.es) Cultural Studies; GradDip IT & Politics; BA(Hons)Human
Life transitions can bring a sense that something is shifting—whether through changes in relationships, work, health, ageing, or an inner feeling that your current way of being no longer fits. Even when change is chosen, it can unsettle your sense of identity and direction. You may feel uncertain, emotionally exposed, or disconnected from yourself. In our work together, we create space to slow down and listen to what is unfolding beneath the surface—supporting you to move through change with greater awareness, self-trust, and a deeper connection to your inner life.
16 Years Experience
Online in Holywood, NI Northern Ireland
Life Transitions
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
As we move through life, we may have a job, build a career, and ultimately be drawn toward what I like to call a “way of life.” Transitions often arrive when the old identity no longer serves—when something internally is shifting, and the question becomes not only what should I do, but who am I becoming, and how do I want to live?
In our work together, we create space to step out of the loop and turn down the volume of urgency and fear so you can hear what matters. We move to clarify values, name what you’re leaving behind, and identify the patterns—overthinking, avoidance, self-doubt—that can keep you stuck in the in-between. Often, the strategies we use to protect ourselves during a transition can quietly narrow the life we want.
The goal is to move through change with steadiness and self-trust, and to take next steps that feel aligned with the life you’re ready to build.
14 Years Experience
Online in Holywood, NI Northern Ireland
Life Transitions
Karine Flynn
Psychologist, MSc, GMBPS
Major transitions - career change, loss, relationship endings, becoming a parent, relocating - often surface old material that had been successfully managed. The destabilisation of a transition can be an opening: a moment when the nervous system is already in flux and therefore more available for reorganisation. Focused somatic work during or after a significant transition can help you move through it, rather than around it.
23 Years Experience
Online in Holywood, NI Northern Ireland
Life Transitions
Irene Valis
Registered Psychotherapist, PACFA certified Gestalt therapist, Counsellor, Life Coach
I provide therapeutic support for women navigating life transitions such as job loss, motherhood, divorce/separation and empty nesters where there is an overwhelming sense of uncertainty, unexpectancy and unease. Together we work on connecting you with internal resources to grieve and process these sudden changes and losses and come to a place of closure, acceptance and capacity to move forward.
For women who are venturing intentionally or inevitably into unknown territory such as career change, home relocation, identity shifts - yet are feeling stuck and blocked from progressing towards this new chapter of your life, please view my Life Coaching section or my website for more information about my approach which is different to therapy.
5 Years Experience
Online in Holywood, NI Northern Ireland
Life Transitions therapists in Holywood, Northern Ireland, United Kingdom Statistics
Life Transitions therapists in Holywood, Northern Ireland, United Kingdom average 14 years of experience and charge around ¤103 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (67%), Somatic Therapy (58%), and Emotionally Focused Therapy (EFT) (58%).
Average years in practice
14 Years Experience
Average cost per session
¤103
Accept insurance
33%
Offer sliding scale
67%
Gender ID
| 66% |
Female |
|
| 20% |
Male |
|
| 7% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 67% | Integrative Therapy |
| 58% | Somatic Therapy |
| 58% | Emotionally Focused Therapy (EFT) |
| 42% | Internal Family Systems (IFS) |
| 42% | Cognitive Behavioral Therapy (CBT) |
| 42% | Behavioral Therapy |
| 33% | Hypnotherapy |
Ages Served
| 92% | Adult |
| 67% | Senior |
| 58% | Young Adult |
| 25% | Teen |
| 17% | Children |
Client Focus
| 83% | Women |
| 67% | Christian |
| 67% | Men |
| 58% | Buddhist |
| 58% | Black / African American |