Anxiety therapists in Londonderry County Borough, Northern Ireland, United Kingdom GB
Anxiety or Fears
Ms. Gorete Rodrigues
Therapist, Certified Counsellor
Unconventional approach with over 90% success rate.
14 Years Experience
Anxiety or Fears
John Castleford
Registered Psychotherapist, MA, mARCHTI
FEAR! The strongest of ALL emotions. Paradoxically it's been fundamental to our evolutionary success: fleeing predators, particularly. It's kept us alive for the 200,000 years of our existence as humans. We're not all that strong, don't have claws and fangs --but we can run long distances! And it matters not one bit that our fear of that growl in the undergrowth may be unfounded. We can get that wrong 1000 times and if we flee we survive as a consequence.
Just as your smoke alarm has one volume (LOUD!) it's natural to be fearful of what we perceive may harm us. We often overestimate the size and proximity of threats and conversely underestimate our ability to cope. Fear is powerful and can often interfere with logic and reason. That's why we need to respect fear and reassess our relationship to it. And courage is not the absence of fear; mindset is everything and mindset can be developed to ensure we have optimal strategies for the stresses and adversities that regularly afflict us.
14 Years Experience
Anxiety or Fears
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
In the midst of life's challenges, managing anxiety or confronting fears can feel like an uphill battle. As a dedicated psychologist, I specialize in providing a safe and compassionate space for individuals seeking support in overcoming anxiety and fears (including OCD). Together, we'll explore the roots of your concerns, develop practical coping strategies, and embark on a journey toward resilience and empowerment.
10 Years Experience
Anxiety or Fears
Angela Sterling-Noel
Counsellor/Therapist, PG Cert. Systemic Practice, Dip HE Counselling, PG Cert., Supervision, NLP Practitioner Cert, PG Cert. Teaching in Higher Ed.
When we feel anxious or scared, it can be quite stressful and may lead to a feeling of stuckness. There are different types of anxieties such as social anxiety, health anxiety, and OCD to name a few. if you want to overcome that feeling of dread or stuckness, I will work with you to overcome those nagging thoughts that keep you paralised, so that you can get moving again to fulfill your life's ambitions.
21 Years Experience
Anxiety or Fears
Claudia Behnke
Registered Psychotherapist, Ma (Psych), PGDip Psychosynthesis Psychology, Psychotherapeutic Counsellor, UKCP accredited
As a Psychotherapist specializing in anxiety and fears, I use a Psychosynthesis approach to address the multi-faceted nature of well-being—emotionally, physically, intellectually, and spiritually. Recognizing that anxiety can often feel overwhelming, our work together is geared toward providing nuanced coping strategies and a balanced perspective. Through exploring the deeper emotional and relational layers contributing to your anxiety, the aim is to cultivate greater self-understanding. The ultimate goal is to help you navigate life's complexities with a newfound sense of ease.
6 Years Experience