Highly Sensitive Person therapists in San Jose, Northern Mariana Islands CNMI
We are proud to feature top rated Highly Sensitive Person therapists in San Jose. We encourage you to review each profile to find your best match.
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HSP
Dr. Dawnn R. Meiers
Psychologist, Psy.D.
Welcome, my highly sensitive sisters, empaths, introverts, and tender creatives! I'm here with (and for) you. When we can't change the environment around us, we can cultivate skillfulness, practice self-compassion, and engage with nature as a place of refuge.
19 Years Experience
Online in San Jose, CNMI Northern Mariana Islands (Online Only)
HSP
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide supportive, individualized psychotherapy for highly sensitive and empathic adults who may feel deeply affected by emotions, environments, and interpersonal dynamics. Our approach helps clients better understand their sensitivity as a strength while also addressing challenges such as emotional overwhelm, boundary-setting, stress reactivity, and burnout. Through evidence-based strategies and a validating therapeutic space, we work with clients to develop regulation skills, strengthen resilience, and create balanced ways of engaging with the world that honor both sensitivity and well-being.
7 Years Experience
Online in San Jose, CNMI Northern Mariana Islands (Online Only)
HSP
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with helping individuals manage emotional intensity, set healthy boundaries, and develop coping strategies to thrive in daily life.
24 Years Experience
Online in San Jose, CNMI Northern Mariana Islands
HSP
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with people who feel and notice a lot. You might be deeply affected by others’ moods, small changes in tone, or the energy of a room. Loud noises, bright lights, busy schedules, or conflict may feel more overwhelming to you than to those around you. Many highly sensitive people grow up feeling “too much” or “too sensitive.”
As adults, this can look like needing more time to recover from social interactions or workdays; feeling easily overstimulated, wired, or shut down; taking on others’ feelings and struggling to find your own center; and being very conscientious, but also prone to burnout or self‑criticism.
Highly sensitive children and teens are often described as intense, dramatic, shy, or “overreactive.” They may have big feelings, strong empathy, vivid inner worlds, or a very thoughtful, observant way of moving through life. In environments that do not understand them, they can become anxious, withdrawn, perfectionistic, or reactive.
In our work together, we explore how your sensitivity shows up in your nervous system, relationships, and daily life. We look at what overwhelms you and what nourishes you so that sensitivity can become less of a constant struggle and more of a source of information, depth, and connection. When I work with children and teens, I also support parents in understanding their child’s sensitivity and responding in ways that feel more workable for everyone. Working with highly sensitive people is central to my practice, and I understand how much strength it takes to move through the world this way.
26 Years Experience
Online in San Jose, CNMI Northern Mariana Islands
HSP
Debra Zand
Psychologist, Ph.D.
Being highly sensitive is not a flaw. It is your superpower. High sensitivity is a profound, inborn trait—not a clinical disorder. I will never try to change your sensitive nature; but instead will help you honor it. Highly sensitive people possess incredible empathy, deep intuition, and creative insight. I provide tailored therapy to help you thrive as your authentic, sensitive self. navigate overstimulation, set healthy boundaries, and transform emotional overwhelm into deep self-compassion.
26 Years Experience
Online in San Jose, CNMI Northern Mariana Islands
Highly Sensitive Person therapists in San Jose, Northern Mariana Islands Statistics
Highly Sensitive Person therapists in San Jose, Northern Mariana Islands average 21 years of experience and charge around $221 per session. 100% offer online sessions. The top treatment approaches are Acceptance & Commitment Therapy (ACT) (47%), Cognitive Behavioral Therapy (CBT) (47%), and Existential / Humanistic Therapy (47%).
Average years in practice
21 Years Experience
Average cost per session
$221
Accept insurance
32%
Offer sliding scale
32%
Gender ID
| 65% |
Female |
|
| 35% |
Male |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 47% | Acceptance & Commitment Therapy (ACT) |
| 47% | Cognitive Behavioral Therapy (CBT) |
| 47% | Existential / Humanistic Therapy |
| 47% | Person-Centered Therapy (Rogerian) |
| 42% | Psychodynamic Therapy |
| 42% | Somatic Therapy |
| 37% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 63% | Senior |
| 63% | Young Adult |
| 42% | Teen |
| 16% | Children |
Client Focus
| 53% | Women |
| 42% | LGBTQ+ |
| 37% | Military / Veterans |
| 32% | Jewish |
| 32% | Persons with Disabilities |