Highly Sensitive Person therapists in San Jose, CNMI
Browse Highly Sensitive Person therapists in San Jose, Northern Mariana Islands. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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HSP
Dr. Colby Cohen-Archer
Psychologist, PhD
Do you turn down lights, pick clothes by how they feel, have trouble staying places with strong smells, or wish you could turn down the volume everywhere you go? Does it seem like you feel every emotion more quickly and intensely than others? Do you know what others around you are feeling before they even seem to know themselves? It is exhausting to feel like every sensation and every emotion is raw and open, and can make navigating relationships and boundaries challenging. With understanding and compassion we can work together to help you understand your sensitivity, manage overwhelm, and build confidence while honoring your unique strengths and needs.
28 Years Experience
Online in San Jose, CNMI
HSP
Amanda Etienne
Psychologist, Psy.D
I don't think sensitivity is a flaw to manage away - I think it's one of the richest parts of being human, and often the exact thing that makes deep connection possible. If you were told growing up that you were too sensitive or too much, we work on understanding that your sensitivity was never the problem. The environment around it was.
3 Years Experience
Online in San Jose, CNMI (Online Only)
HSP
Peter C. Jackson, PsyD
Psychologist, PsyD
If you identify as a Highly Sensitive Person (HSP), you likely experience the world with exceptional depth, noticing details and subtleties that others might miss. While this brings rich insights and creativity, it can also lead to feeling drained, anxious, or overstimulated. I provide a supportive environment where we celebrate your unique nervous system and explore how to optimize your well-being. Our work focuses on building emotional resilience, creating nurturing practices, and developing personalized tools to navigate life's intensity, empowering you to thrive in your authenticity.
33 Years Experience
Online in San Jose, CNMI
HSP
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with helping individuals manage emotional intensity, set healthy boundaries, and develop coping strategies to thrive in daily life.
24 Years Experience
Online in San Jose, CNMI
HSP
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in San Jose, CNMI (Online Only)
Highly Sensitive Person therapists in San Jose, CNMI Statistics
Highly Sensitive Person therapists in San Jose, CNMI average 19 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (55%), Existential / Humanistic Therapy (52%), and Person-Centered Therapy (Rogerian) (52%).
Average years in practice
19 Years Experience
Average cost per session
$210
Accept insurance
45%
Offer sliding scale
34%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 59% |
Online Only |
|
| 41% |
In Person and Online |
|
Top Treatment Approaches
| 55% | Cognitive Behavioral Therapy (CBT) |
| 52% | Existential / Humanistic Therapy |
| 52% | Person-Centered Therapy (Rogerian) |
| 52% | Psychodynamic Therapy |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 45% | Relational Psychotherapy |
| 38% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 59% | Senior |
| 38% | Teen |
| 17% | Children |
Client Focus
| 62% | Women |
| 55% | LGBTQ+ |
| 45% | Men |
| 31% | Hispanic / Latino |
| 31% | Military / Veterans |