Stress therapists in Yellowknife, Northwest Territories, Canada CA
We are proud to feature top rated Stress therapists in Yellowknife. We encourage you to review each profile to find your best match.
Stress
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
Stress is a trigger from other emotional symptoms such as, anxiety due to life events. The work is in assisting that individual in developing coping skills to also decrease stressful emotions related to our world health crisis of the times.
21 Years Experience
Online in Yellowknife, Northwest Territories
Stress
Sophia Kopelow
Counsellor/Therapist, MA, RCC
I recognize that stressors come in various forms, ranging from everyday challenges to more chronic stress and burnout. I use mindfulness and polyvagal informed techniques to help clients regulate their nervous system to feel more grounded and find balance in their life. Managing stress is not something you have to do alone and I would love to support you. If you're interested in learning more about me and my approach, please head to my website to book your free 20-minute consultation.
6 Years Experience
Online in Yellowknife, Northwest Territories
Stress
Cayla Townes, Memento Psychotherapy & Counselling
Registered Psychotherapist, RP, CCC
Chronic stress often isn't just about having too much on your plate—it's also about the invisible emotional burdens you're carrying underneath. Many people find themselves stuck in high-alert, people-pleasing, or perfectionistic modes without realizing these patterns were once essential for safety, connection, or approval. In our work together, we look beyond surface-level stress management techniques to understand what your stress is trying to protect you from. Through experiential therapy and memory reconsolidation, we gently access and update the emotional learning behind these patterns so that your nervous system can finally feel safe enough to let go. As a result, stress becomes something you can respond to with more flexibility, clarity, and resilience—not something that controls your every move.
15 Years Experience
Online in Yellowknife, Northwest Territories (Online Only)
Stress
Maribel Ayala
Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
Managing stress effectively can significantly improve your quality of life, and I'm here to guide you through this process. With expertise in stress management, I utilize advanced neuroscience-based therapies, integrating talk therapy and somatic techniques to address the underlying causes of stress. My personalized approach is designed to equip you with the tools and strategies needed to handle stress more effectively and enhance your overall well-being. If you're ready to take control of your stress and lead a more balanced life, reach out today for expert support and guidance.
16 Years Experience
Online in Yellowknife, Northwest Territories
Stress
Vilma Madramootoo
Registered Psychotherapist, Holistic Health Practitioner, Certified Health, Wellness and Life Coach
Recognize the signs of stress and implement healthy coping strategies to manage the extreme stress impact. Examine the stress triggers. Learn how to reduce and cope with mental or emotional pressures and stresses. Use controllable management skills to regulate your stresses. You are in control of your emotions. Explore ways to build resilience and maintain a sense of balance and calm amidst the chaos.
9 Years Experience
Online in Yellowknife, Northwest Territories
Stress therapists in Yellowknife, Northwest Territories, Canada Statistics
Stress therapists in Yellowknife, Northwest Territories, Canada average 11 years of experience and charge around $160 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Person-Centered Therapy (Rogerian) (55%), and Internal Family Systems (IFS) (54%).
Average years in practice
11 Years Experience
Average cost per session
$160
Accept insurance
62%
Offer sliding scale
58%
Gender ID
| 74% |
Female |
|
| 18% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 54% | Internal Family Systems (IFS) |
| 52% | Existential / Humanistic Therapy |
| 51% | Solution-Focused Brief Therapy (SFBT) |
| 46% | Emotionally Focused Therapy (EFT) |
| 41% | Somatic Therapy |
Ages Served
| 96% | Adult |
| 72% | Young Adult |
| 65% | Senior |
| 49% | Teen |
| 17% | Children |
Client Focus
| 70% | Women |
| 48% | LGBTQ+ |
| 48% | Men |
| 45% | Persons with Disabilities |
| 42% | Christian |