Stress therapists in Yellowknife, Northwest Territories
Browse Stress therapists in Yellowknife, Northwest Territories, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Isabelle Tremblay
Life Coach, Isabelle Tremblay is a Purpose, Power & Mindset Coach helping high-achieving women move from burnout
If you are constantly feeling overwhelmed, mentally exhausted, or under pressure, I help you understand and manage stress at its root. Together, we create practical and sustainable strategies to restore balance, increase resilience, and help you feel calm, clear, and in control again.
1 Years Experience
Online in Yellowknife, (Online Only)
Stress
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We help folks experiencing chronic or acute stress understand their nervous system, reduce overwhelm, and build sustainable ways of coping that fit your real life.
16 Years Experience
Online in Yellowknife, (Online Only)
Stress
Rachael Burnett
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP
Chronic stress can quietly drain your energy, leaving you feeling exhausted and disconnected from your confidence. My approach as a therapist is grounded in helping you reconnect with your innate strengths and capability. In our work together, therapy is a safe space to share what you're holding, without ever feeling like a burden, and to build a deeper sense of self-compassion along the way.
1 Years Experience
Online in Yellowknife, (Online Only)
Stress
Masha Andreeva
Registered Psychotherapist, HonBA, DTATI, RP
Art therapy is a powerful tool for managing stress, offering a creative way to express and process overwhelming emotions. Through the act of making art, you can externalize stress, quiet the mind, and tap into a sense of calm and clarity. The creative process helps you reconnect with the present moment, fostering mindfulness and emotional regulation. It also allows you to uncover and transform underlying thought patterns or beliefs contributing to stress, helping you gain new perspectives and cultivate resilience. This process supports your ability to cope with life’s challenges in a balanced and grounded way.
20 Years Experience
Online in Yellowknife, (Online Only)
Stress
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Are you feeling overwhelmed by the demands of daily life? Stress can take a significant toll on your physical, emotional, and mental well-being. You might find it hard to relax, constantly feel on edge, or struggle with physical symptoms like headaches and fatigue. Left unmanaged, chronic stress can lead to more serious health issues and impact your overall quality of life.
I understand how pervasive and debilitating stress can be. My approach to managing stress is holistic and integrative, combining evidence-based psychotherapy with mindfulness, hypnotherapy, energy healing, and life coaching. Together, we will explore the underlying causes of your stress and develop personalized strategies to help you find relief and build resilience.
In our sessions, you will find a calm and supportive environment where you can learn to manage stress effectively. We will work on techniques to reduce tension, improve your coping skills, and restore balance to your life. My goal is to help you create a sustainable practice of self-care and mindfulness, allowing you to navigate life's challenges with greater ease and confidence.
13 Years Experience
Online in Yellowknife, (Online Only)
Stress therapists in Yellowknife, Northwest Territories Statistics
Stress therapists in Yellowknife, Northwest Territories average 11 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Internal Family Systems (IFS) (52%), and Person-Centered Therapy (Rogerian) (51%).
Average years in practice
11 Years Experience
Average cost per session
$164
Accept insurance
64%
Offer sliding scale
60%
Gender ID
| 79% |
Female |
|
| 19% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 52% | Internal Family Systems (IFS) |
| 51% | Person-Centered Therapy (Rogerian) |
| 48% | Existential / Humanistic Therapy |
| 48% | Solution-Focused Brief Therapy (SFBT) |
| 41% | Emotionally Focused Therapy (EFT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 60% | Senior |
| 44% | Teen |
| 12% | Children |
Client Focus
| 71% | Women |
| 49% | Men |
| 45% | LGBTQ+ |
| 43% | Persons with Disabilities |
| 41% | Christian |