Dialectical Behavior Therapy (DBT) therapists in Cole Harbour, Nova Scotia NS, Canada CA
We are proud to feature top rated Dialectical Behavior Therapy (DBT) therapists in Cole Harbour. We encourage you to review each profile to find your best match.
DBT
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
Are you struggling to manage your emotions and turning to unhealthy coping mechanisms? Do you find yourself trapped in the same vicious cycle repeatedly? If so, you are in the right place. Through evidence-based care, we can work together to help you transition from surviving to thriving. We'll start by exploring your past experiences in order to draw connections, then apply skills and strategies to address your current challenges. Whether you're overcoming past wounds, battling addictions, or managing anxiety and depression, I offer personalized support and practical tools to foster emotional regulation and long-long-term wellness.
7 Years Experience
Online in Cole Harbour, NS Nova Scotia (Online Only)
DBT
Kaimana Psychology Inc.
Psychologist, BA, MACP, Registered Psychologist
I believe that healing is possible for everyone, and it is an honor to be part of your journey towards personal growth and well-being. My name is Michelle, and I am a dedicated therapist specializing in ADHD, trauma, PTSD, panic attacks, anxiety, and depression.
I understand firsthand the impact that these conditions can have on your daily life, relationships, and overall sense of self. Through my own experiences and professional training, I have developed a deep empathy and understanding of the challenges you face. My goal is to provide you with a safe, compassionate space where you can explore your emotions, heal from past traumas, and develop effective strategies for managing your symptoms.
In our sessions, I emphasize a personalized approach that respects your unique experiences, strengths, and goals. Together, we will delve into the underlying factors contributing to your difficulties, working collaboratively to develop strategies that address both immediate concerns and long-term well-being. I am committed to utilizing evidence-based therapies tailored to your needs, such as cognitive-behavioral therapy (CBT), trauma-focused therapy, and mindfulness techniques.
My ultimate objective is to empower you to reclaim control over your life and embrace a sense of hope, resilience, and fulfillment. I believe in your innate capacity to heal, and I will provide unwavering support as we navigate the ups and downs of your therapeutic journey.
I also recognize that life can be hectic and finding time for therapy can be challenging. That's why I offer both in person as well as flexible online sessions, allowing you to prioritize your mental health without sacrificing your other responsibilities. You can receive the care you need from the comfort and privacy of your own home, eliminating barriers and making therapy accessible and convenient for you.
I invite you to take the courageous step towards a brighter future by reaching out for a confidential consultation. Together, we will embark on a transformative path towards personal growth, emotional well-being, and a life that is not defined by your struggles.
Remember, you are not alone. I am here to walk alongside you, providing guidance, understanding, and unwavering support. Let's embark on this transformative journey together.
Warm regards,
Michelle Bourque
Licensed provisional psychologist specializing in ADHD, trauma, PTSD, panic attacks, anxiety, and depression"
4 Years Experience
In-Person Near Cole Harbour, NS
Online in Cole Harbour, NS Nova Scotia
DBT
Zanna Seipp-Katz
Registered Social Worker, BSW, MSW, RSW
Recognizing that you may benefit from professional support is not a weakness but an amazing strength. By coming to this site, you have already taken the first step towards positive change and that takes courage! I know that for myself, the world feels like a very different place than it did a few years ago and many of us are feeling that impact. Therapeutic support is an excellent way to work through the changes of the past and to find ways to look toward a brighter future.
Whether you are looking for general support or to target a specific issue, I would be pleased to chat with you during a free 15-minute phone consultation.
I have immediate virtual availability for residents of Ontario.
9 Years Experience
Online in Cole Harbour, NS Nova Scotia (Online Only)
DBT
Michelle Labine
Registered Psychotherapist, Registered Psychotherapist, Registered Counselling Therapist, AASECT Certified Sex Therapist
I believe that meaningful change happens when people feel safe, understood and supported. Whether you are navigating relationship challenges, life transitions, intimacy concerns, or seeking a deeper understanding of yourself, therapy can provide a space to slow down, gain insight and move forward with greater clarity and confidence. My goal is to create a warm, collaborative environment where you can explore your experiences, build on your strengths and develop lasting tools for growth and connection.
7 Years Experience
Online in Cole Harbour, NS Nova Scotia (Online Only)
DBT
Melanie Brooks
Pre-Licensed Professional, MACP Student - Associate Therapist
I believe people are often more resilient than they realize. If you're struggling with anxiety, depression, self-image issues, loss or grief, or big life changes, let's talk. We can meet in a collaborative, non-judgmental space where you can show up in whatever way feels comfortable to you. If you're not sure about therapy, you can give it a try without worrying if you need to commit. Let's give you a chance to see if it feels right for you.
Whether you're experiencing high-pressure situations, stress, burnout, relationship challenges, and personal setbacks. I have also worked closely with neurodivergent individuals who often feel misunderstood or unsupported by the world around them. Even people who are finding that life is just hard also need someone to hear them out. It can feel powerful when you're heard, understood, and supported - this is my goal when working with individuals and couples.
0 Years Experience
Online in Cole Harbour, NS Nova Scotia (Online Only)
Dialectical Behavior Therapy (DBT) therapists in Cole Harbour, Nova Scotia, Canada Statistics
Dialectical Behavior Therapy (DBT) therapists in Cole Harbour, Nova Scotia, Canada average 9 years of experience and charge around $164 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (82%), and Self Esteem (74%).
Average years in practice
9 Years Experience
Average cost per session
$164
Accept insurance
87%
Offer sliding scale
64%
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 82% | Depression |
| 74% | Self Esteem |
| 74% | Trauma and PTSD |
| 74% | Stress |
| 74% | ADHD |
| 62% | Loss or Grief |
Ages Served
| 97% | Adult |
| 77% | Young Adult |
| 72% | Teen |
| 56% | Senior |
| 33% | Children |
Client Focus
| 49% | Women |
| 49% | LGBTQ+ |
| 49% | Men |
| 41% | Christian |
| 38% | Persons with Disabilities |