Anger Management therapists in Amherst, NS
Browse Anger Management therapists in Amherst, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Amherst, NS (Online Only)
Anger Mgmt
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Amherst, NS (Online Only)
Anger Mgmt
Amelia Traer
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA, PsiChi
Do you find you have a short fuse, or are quick to anger? Do you feel like anger takes over when you don't want it to? Get in touch for a free 15-minute consultation today and we can explore your goals and change your relationship with anger.
7 Years Experience
Online in Amherst, NS (Online Only)
Anger Mgmt
Dr. Patrick McGrath
Psychologist, O.C., C. Psychologist
Anger is a powerful, completely natural human emotion, but when it feels overwhelming or starts to damage your relationships and daily life, it can feel exhausting to manage. I offer a supportive, non-judgmental space to explore what lies beneath the surface—whether it is stress, burnout, hurt, or boundary-crossing. Using evidence-based cognitive behavioural strategies, we will work collaboratively to help you recognize early warning signs, build practical emotional regulation tools, and respond to triggers with clarity and choice rather than reaction.
48 Years Experience
Online in Amherst, NS (Online Only)
Anger Mgmt
Angela Jones
Registered Social Worker, MSW, RSW, BSW (Psychotherapist)
Is anger ruining your life? Are you ready to make a change? I can help provide strategies to cope with anger in a healthier way.
I am only a phone call, email or click away. Feel free to schedule your free consultation by clicking the link below https://angelajonesmsw.janeapp.com/#staff_member/1
11 Years Experience
Online in Amherst, NS
Anger Management therapists in Amherst, NS Statistics
Anger Management therapists in Amherst, NS average 11 years of experience and charge around $167 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Emotionally Focused Therapy (EFT) (53%), and Person-Centered Therapy (Rogerian) (47%).
Average years in practice
11 Years Experience
Average cost per session
$167
Accept insurance
73%
Offer sliding scale
53%
Gender ID
| 54% |
Female |
|
| 40% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 53% | Emotionally Focused Therapy (EFT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 43% | Solution-Focused Brief Therapy (SFBT) |
| 41% | Dialectical Behavior Therapy (DBT) |
| 39% | Family Systems Therapy |
| 39% | Gottman Method Couples Therapy |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 67% | Senior |
| 65% | Teen |
| 27% | Children |
Client Focus
| 67% | Women |
| 59% | Men |
| 51% | LGBTQ+ |
| 41% | Asian |
| 41% | Christian |