Emotionally Focused Therapy (EFT) therapists in Amherst, NS
Browse Emotionally Focused Therapy (EFT) therapists in Amherst, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
EFT
Jaswir Dhillon
Registered Psychotherapist, MA
You may feel stuck in patterns that keep repeating in your relationships, your sense of self, or the way you respond to life’s challenges. Early experiences, attachment patterns, and intergenerational trauma can shape how we relate to ourselves and others, often in ways we may not fully understand. I work with individuals and couples to explore these patterns with curiosity and compassion, creating space for greater self-understanding, healing, and meaningful change.
8 Years Experience
Online in Amherst, NS
EFT
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
At Psykhe Psychotherapy, we know life can feel overwhelming and hard to navigate alone. Whether you're facing relationship challenges, stress, trauma, or mental health concerns, we’re here to support you. Our work is grounded in evidence-based approaches and guided by empathy, helping you build tools and deepen self-understanding. We create a safe, welcoming space where you can explore, heal, and grow. If you're looking for compassionate, supportive care, we invite you to reach out.
8 Years Experience
Online in Amherst, NS (Online Only)
EFT
Zonaira Chaudhry
Licensed Clinical Social Worker, Psychotherapist MSW, RSW
Are you feeling stuck in patterns that no longer serve you? As a therapist specializing in DBT and integrative approaches, I help clients transform overwhelming emotions, unhelpful behaviours, and relationship challenges into opportunities for growth and authentic living.
Drawing from evidence-based methods (DBT, CBT, ACT, and EFT), I provide practical tools while honouring your unique journey. In our work together, you'll find a compassionate, judgment-free space where all experiences are welcome even the complicated ones.
I specialize in helping clients who are ready to explore new ways of living while acknowledging that their past coping strategies made sense for their journey. Together, we'll build the meaningful, balanced life you envision.
Ready to take the first step? Visit https://zonairapsychotherapy.com/ for a free 15-minute consultation.
9 Years Experience
Online in Amherst, NS
EFT
Angela Colangelo
Registered Psychotherapist, M.A., RP, RMFT
I arrive at a career as a therapist in my 40s with a previous background in business and arts as well as personal experience with multicultural issues and an inter-racial marriage. My own experiences provide me with a clearer understanding of and compassion for the struggles clients face.
24 Years Experience
Online in Amherst, NS
EFT
Amelia Traer
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA, PsiChi
Accepting New Clients
Feeling like your mind doesn't slow down, no matter how hard you try? Maybe you're overwhelmed, burnt out, or stuck in patterns you're not sure how to step out of, or navigating ADHD, anxiety, grief, or chronic health challenges without knowing where to turn. Maybe you're trying to understand yourself more clearly, or figure out how to move forward in a way that actually feels sustainable.
Together, we can slow things down, build insight, and help you feel more grounded and confident day-to-day. We'll start with a free consultation call.
I work with individuals 16+ from diverse backgrounds, including 2SLGBTQA+ and neurodivergent communities, as well as those living with chronic illness or disability. Currently completing my Master's degree, I offer a space that is affirming, compassionate, and non-judgmental. Somewhere you can show up without the mask.
My approach draws on CBT, ACT, DBT, ERP, and trauma-informed, mindfulness-based practices. I support clients with anxiety, burnout, OCD and phobias, ADHD, grief, life transitions, women's health, and chronic health concerns. Sessions adapt to you, with a focus on connection, emotional regulation, and practical strategies that fit your real life.
7 Years Experience
Online in Amherst, NS (Online Only)
Emotionally Focused Therapy (EFT) therapists in Amherst, NS Statistics
Emotionally Focused Therapy (EFT) therapists in Amherst, NS average 12 years of experience and charge around $166 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (95%), Depression (86%), and Loss or Grief (76%).
Average years in practice
12 Years Experience
Average cost per session
$166
Accept insurance
81%
Offer sliding scale
60%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Specialties
| 95% | Anxiety or Fears |
| 86% | Depression |
| 76% | Loss or Grief |
| 76% | Self Esteem |
| 69% | Relationship and Marriage Counseling |
| 67% | Stress |
| 64% | Anger Management |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 67% | Senior |
| 62% | Teen |
| 31% | Children |
Client Focus
| 71% | Women |
| 60% | LGBTQ+ |
| 50% | Christian |
| 50% | Men |
| 43% | Middle Eastern |