Life Coaching therapists in Amherst, NS
Browse Life Coaching therapists in Amherst, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Coaching
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
Through coaching, we’ll work together to help you become the best version of yourself. And it’s okay if you need help to figure out what that would even look like. By uncovering your strengths, values and purpose, we will clarify what’s most important and what would motivate you to sustain healthy changes. We’ll also explore what’s getting in your way and what to do it. I often assist clients with managing stress, setting healthy boundaries, increasing self-confidence and recovering from perfectionsim. Having a coach who truly believes in you can make a big difference. Based in Toronto, I provide counselling to clients across Ontario and coaching to clients across Canada. If you're interested in learning more, reach out anytime for a free consultation. I’d love to hear from you!
11 Years Experience
Online in Amherst, NS (Online Only)
Life Coaching
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Coaching is often said to be helping you look into the future and move towards your goals. I'm not the guy who sits you down and writes a list of the things you should be doing, I'm the guy who helps you feel the way you want to feel.
For example, if you've realized you want to be having more fun in your life, instead of writing a list of fun things to do, I can help your body 're-learn' how to feel the feelings of 'fun'. Same goes for connection, love, joy...our bodies know how to feel these things, but sometiemes we forget. Somatic Experiencing can be great for 'rehabilitating' a forgotten feeling.
And then you don't need a list of things that might trigger fun...you'll find yourself drawn to it like a bee to honey.
Well, that's the hope, anyway!
11 Years Experience
Online in Amherst, NS (Online Only)
Life Coaching
Gwen Evans
Life Coach, Bachelor of Social Work
A coach is one who helps to train, gives tools, encouragement, and supports discipline so that change can happen. As a life coach I am about helping you identify goals, create manageable steps, and offer guidance and support so that the change you are seeking becomes achievable through simple daily discipline.
26 Years Experience
Online in Amherst, NS
Life Coaching
Dr. Matthew Clyde
Psychologist, PhD
While traditional therapy often looks at healing the past, life coaching focuses on optimizing your future. If you feel "stuck" or are looking to bridge the gap between where you are and where you want to be, coaching provides the structure and accountability you need. We identify your core values, set actionable goals, and dismantle the self-limiting beliefs that are keeping you from reaching your full potential in your personal or professional life.
7 Years Experience
Online in Amherst, NS
Life Coaching
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
My life coaching services focus on helping you achieve personal growth, setting and achieving goals and objectives, and navigating challenges in your life. We work together to clarify objectives, identify obstacles, and develop actionable plans for success. My coaching process always integrates hypnosis and hypnotherapy and typically involves:
1. Guiding clients to define specific, measurable, and meaningful goals.
2. Assisting clients in the exploration of their values, strengths, and passions.
3. Keeping clients motivated and on track during and between sessions.
4. Assisting clients overcome personal, professional, or emotional obstacles. And,
5. Helping clients shift self-limiting beliefs or negative thought patterns that are restricting success.
I work with clients on areas such as goal setting, career transitions, relationships, health, personal growth, time management, work-life balance, etc. As a life coach, I typically focus on the present and the future, emphasizing practical steps toward improvement rather than addressing deep psychological issues or past trauma.
When combining hypnosis with life coaching the results can be profound. This is attributable to the fact that together we are bypassing the flawed logic and reasoning that all too typically hold people back from achieving goals and overcoming obstacles.
Lastly, during the past six decades I have frequently combined my education, skills, and experience with those of psychiatrists, psychologists, MFT’s, and LCSW’s to benefit their patients or clients, such as the case might be.
59 Years Experience
Online in Amherst, NS
Life Coaching therapists in Amherst, NS Statistics
Life Coaching therapists in Amherst, NS average 13 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Internal Family Systems (IFS) (43%), and Person-Centered Therapy (Rogerian) (41%).
Average years in practice
13 Years Experience
Average cost per session
$169
Accept insurance
61%
Offer sliding scale
63%
Gender ID
| 65% |
Female |
|
| 33% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 43% | Internal Family Systems (IFS) |
| 41% | Person-Centered Therapy (Rogerian) |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 37% | Somatic Therapy |
| 30% | Existential / Humanistic Therapy |
| 28% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 54% | Senior |
| 48% | Teen |
| 13% | Children |
Client Focus
| 67% | Women |
| 59% | Men |
| 43% | LGBTQ+ |
| 41% | Christian |
| 33% | Asian |