Life Transitions therapists in Amherst, NS
Browse Life Transitions therapists in Amherst, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Andrea Laznik Amit
Registered Psychotherapist, RP, MA in clinical psychology
If you’re going through a child birth, changing jobs, retirement, new relationship all these transitions require some adaptation and self change. If you struggle with those, therapy can help you think about a new direction.
27 Years Experience
Online in Amherst, NS
Life Transitions
Tina Presta
Counsellor/Therapist, CPCA MPCC- Provisional, CCPCPR.Cand
I provide comprehensive counselling support for individuals navigating a wide range of personal, emotional, and situational challenges. Life transitions can be difficult and it's so valuable having support in place. My practice specializes in helping clients manage the pressures of perfectionism, high-achievement, and burnout, while offering dedicated space for navigating men’s issues, women’s issues (including perimenopause), and the unique complexities of ADHD or neurodivergence. I offer compassionate guidance for those experiencing mild depression, anxiety, low mood, or profound loneliness, helping you build self-compassion and emotional regulation strategies. Additionally, I support individuals walking through major life disruptions and hardships, including life or career transitions, divorce and relationship strain, grief, and loss of direction. No matter the challenge, my goal is to help you slow down, understand your patterns, and build a more intentional, resilient path forward.
2 Years Experience
Online in Amherst, NS
Life Transitions
Viewpoint Calgary Psychological Services
Psychologist, RPsych
Even positive or necessary life changes can leave you feeling disoriented, anxious, and deeply out of balance. Whether you’re navigating a career shift, entering or ending a relationship, adjusting to parenthood, adapting to a new city, or stepping into a completely new stage of life, major transitions have a way of shaking your sense of stability. You shouldn't have to carry the pressure of having it all figured out while everything around you is shifting.
At Viewpoint Psychological Services in Calgary, our therapists offer a grounding, supportive anchor when life feels up in the air. Using evidence-based approaches tailored to your unique circumstances, we help you process the mixed emotions of change, regain your footing, and move forward with purpose.
Together, we’ll help you:
- Manage Uncertainty & Stress: Steady your nervous system and build practical, real-time tools to navigate the overwhelm of the unknown.
- Process Loss & Honor Change: Give space to grief and what you’re leaving behind, so you can fully embrace the reality of what lies ahead.
- Redefine Your Path: Realign with your core values, rebuild your confidence, and create a clear, sustainable direction for this next phase of life.
Change is inevitable, but feeling lost in it doesn't have to be. Let’s partner together to turn a disruptive transition into a meaningful, grounded step forward.
11 Years Experience
Online in Amherst, NS
Life Transitions
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are you finding it challenging to navigate relationships? Have you experienced narcissistic abuse? If you are a people-pleaser and find difficulty setting healthy boundaries this may be an indication of relational trauma. As a result you may be experiencing symptoms like anxiety, stress or low self-esteem, that can affect your relationships, work, school and your ability to complete daily tasks. If this is you its time to priotitize your emotional well being. Together we can work on building healthier relationships, improving communication skills, setting boundaries and developing healthier coping skills and tools!
2 Years Experience
Online in Amherst, NS
Life Transitions
Tiffany Warmington
Registered Psychotherapist, MACP
I support individuals navigating life transitions, including changes in relationships, identity, work, family, and personal circumstances. My approach is compassionate and trauma-informed, providing space to process uncertainty, adjust to change, and reconnect with your values and strengths. Together, we can explore what this transition means for you and support your next steps at a pace that feels right.
5 Years Experience
Online in Amherst, NS (Online Only)
Life Transitions therapists in Amherst, NS Statistics
Life Transitions therapists in Amherst, NS average 8 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Person-Centered Therapy (Rogerian) (46%), and Solution-Focused Brief Therapy (SFBT) (46%).
Average years in practice
8 Years Experience
Average cost per session
$176
Accept insurance
83%
Offer sliding scale
50%
Gender ID
| 88% |
Female |
|
| 12% |
Male |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 46% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 42% | Internal Family Systems (IFS) |
| 42% | Somatic Therapy |
| 38% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 63% | Teen |
| 63% | Young Adult |
| 54% | Senior |
| 8% | Children |
Client Focus
| 67% | Women |
| 50% | Men |
| 46% | LGBTQ+ |
| 46% | Persons with Disabilities |
| 38% | Asian |