Mindfulness-Based Cognitive Therapy (MBCT) therapists in Amherst, NS
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Amherst, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Jennifer Masters
Life Coach, Ba Psychology, CF Thanatology, D Kessler – Grief Grief Coach Certif,M Devine – Grief Coach Certif
Hi, I'm Jennifer, a Certified Thanatologist and Grief Coach. I've dedicated my profession to companioning people who are moving through bereavement and grief.
Personally, I experienced complicated, traumatic, and prolonged grief from caring for my father through his illness and his passing in 2019. His death inspired me to become a grief coach — I wanted to provide the unwavering support to other grieving hearts that I received, which helped me heal. It also allows me to honour him.
It was through the wisdom, understanding, and coping tools I gained as a griever that I've been able to hold space for others and walk beside them as they grieve. My goal is to help my clients feel seen, heard, and accepted — and to begin discovering answers, regaining a sense of control, and finding balance, peace, and hope.
6 Years Experience
Online in Amherst, NS (Online Only)
MBCT
Alison McKnight
Life Coach, ADHD Coach
I’m a trauma-informed coach who supports ADHDers move forward from a space of shame, overwhelm, and people-pleasing to a more grounded connection with themselves and others. In my work, I weave together nervous-system regulation, body-based awareness, and practical tools for communication, boundaries, and executive functioning. I offer a warm, collaborative, and non-judgmental space where I meet you where you’re at, honour your pacing, and support you in exploring small, sustainable shifts that create meaningful change.
2 Years Experience
Online in Amherst, NS (Online Only)
MBCT
Viewpoint Calgary Psychological Services
Psychologist, RPsych
At Viewpoint Psychological Services, we believe that getting quality mental health care should be straightforward, welcoming, and entirely tailored to you. Our multidisciplinary team is dedicated to providing warm, evidence-based therapy and comprehensive assessments without the barrier of long waitlists. We pride ourselves on creating a safe, inclusive space where clients of all backgrounds feel genuinely heard, valued, and supported. Whether you meet us in person or online, our focus is simple: helping you drop the weight of expectation, rediscover your resilience, and find practical solutions that fit your real life.
11 Years Experience
Online in Amherst, NS
MBCT
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We are a collective of 2SLGBTQIA+ identified counsellors offering sex-positive, affirming and competent online and phone counselling across Canada (Turtle Island). We work through an anti-oppressive intersectional feminist lens.
We have a variety of levels of experience and professional qualifications on our team to suit your needs.
16 Years Experience
Online in Amherst, NS (Online Only)
MBCT
Your Counselling
Licensed Clinical Social Worker
Our licensed therapists offer personalized, evidence-based care—including CBT, EMDR, and ART—to help you navigate anxiety, trauma, and relationship challenges. At Your Counselling, it starts with a conversation. Connect with out Client Care Team to find the right therapist for you.
9 Years Experience
Online in Amherst, NS
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Amherst, NS Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Amherst, NS average 10 years of experience and charge around $166 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Self Esteem (82%), and Stress (82%).
Average years in practice
10 Years Experience
Average cost per session
$166
Accept insurance
75%
Offer sliding scale
68%
Gender ID
| 65% |
Female |
|
| 29% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 82% | Self Esteem |
| 82% | Stress |
| 71% | Depression |
| 71% | Loss or Grief |
| 64% | Relationship and Marriage Counseling |
| 64% | Trauma and PTSD |
Ages Served
| 100% | Adult |
| 89% | Young Adult |
| 79% | Senior |
| 71% | Teen |
| 25% | Children |
Client Focus
| 68% | Women |
| 64% | Men |
| 50% | LGBTQ+ |
| 43% | Asian |
| 43% | Christian |