Life Transitions therapists in Bedford, NS
Browse Life Transitions therapists in Bedford, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Life transitions—whether planned or unexpected—can bring a mix of uncertainty, stress, grief, and opportunity. Changes such as career shifts, relocation, relationship changes, becoming a parent, or entering a new stage of life can feel overwhelming. Therapy offers support in navigating these transitions, helping you process emotions, clarify direction, and build resilience as you move through change.
26 Years Experience
Online in Bedford, NS
Life Transitions
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Life transitions—even the positive ones—can pull us out of our comfort zone and trigger 'parts' of us that feel anxious, overwhelmed, or lost. Drawing on over 15 years of experience guiding individuals through major life shifts, I understand that change often ripples into our deepest insecurities.
Whether you are navigating a career move, a relocation, or a shift in your family dynamic, I provide a stabilizing space to help you find your footing. We work together to understand the 'survival strategies' that emerge during times of uncertainty, helping you move through the transition with clarity and a strengthened sense of self-worth. My goal is to help you transform a time of upheaval into an opportunity for genuine personal growth.
11 Years Experience
Online in Bedford, NS (Online Only)
Life Transitions
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
I specialize in life and career transitions. To assist you with this, I often draw from acceptance and commitment therapy and solution-focused therapy. I may also blend in other modalities to meet your unique needs and preferences. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. I've been in practice since 2015. If you're interested in learning more, reach out anytime for a free consultation. I'd love to hear from you!
11 Years Experience
Online in Bedford, NS (Online Only)
Life Transitions
Autumn Shaw
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Life transitions can bring uncertainty, stress, and emotional challenges, even when the change is positive. Whether you're navigating a career change, starting or ending a relationship, becoming a parent, moving to a new community, entering a new stage of life, or adjusting to an unexpected change, therapy can provide support, clarity, and practical strategies to help you adapt, build resilience, and move forward with confidence.
0 Years Experience
Online in Bedford, NS
Life Transitions
Nat Campbell
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Life transitions are supported through a compassionate, practical approach that helps individuals navigate periods of change, uncertainty, and adjustment. Whether related to career shifts, relationships, loss, relocation, or identity changes, the focus is on processing emotions, strengthening coping strategies, and rebuilding a sense of stability and direction. Clients are supported in clarifying values, adapting to new circumstances, and moving forward with greater confidence, resilience, and emotional balance.
0 Years Experience
Online in Bedford, NS
Life Transitions therapists in Bedford, NS Statistics
Life Transitions therapists in Bedford, NS average 8 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Person-Centered Therapy (Rogerian) (46%), and Solution-Focused Brief Therapy (SFBT) (46%).
Average years in practice
8 Years Experience
Average cost per session
$176
Accept insurance
83%
Offer sliding scale
50%
Gender ID
| 88% |
Female |
|
| 12% |
Male |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 46% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 42% | Internal Family Systems (IFS) |
| 42% | Somatic Therapy |
| 38% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 63% | Teen |
| 63% | Young Adult |
| 54% | Senior |
| 8% | Children |
Client Focus
| 67% | Women |
| 50% | Men |
| 46% | LGBTQ+ |
| 46% | Persons with Disabilities |
| 38% | Asian |