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Acceptance & Commitment Therapy (ACT) therapists in Bridgewater, NS

Browse Acceptance & Commitment Therapy (ACT) therapists in Bridgewater, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Toronto, Ontario therapist: Mary Mikhail, licensed clinical social worker
ACT

Mary Mikhail

Licensed Clinical Social Worker, BSW, MACP, RSW
Sometimes the ways we learned to cope helped us through difficult moments, but later can leave us feeling stuck. If you’re carrying painful experiences, feeling overwhelmed by anxiety or depression, or finding that addiction has become difficult to manage, therapy can be a place to make sense of what’s happening without judgment. My approach is warm, collaborative, and practical. We can explore how past experiences may connect with present challenges while building skills that support you in everyday life. You don’t need to know exactly where to start—we can begin with what feels most important to you.  
7 Years Experience
Online in Bridgewater, NS (Online Only)
Halifax, Nova Scotia therapist: Alex Ozon Therapy, counselor/therapist
ACT

Alex Ozon Therapy

Counsellor/Therapist, RCT, CCC
I'm a Registered Counseling Therapist who believes that therapy should feel safe, supportive, and tailored to you. My style is warm, collaborative, and down-to-earth. I help clients explore the connection between past experiences and present challenges, while building practical skills for coping and healing. Whether you’re feeling stuck, overwhelmed, or just looking for a space to sort things out, I’m here to support you in making sense of what’s going on and finding a way forward that feels authentic and managable. I know how important it is to feel seen, heard, and understood—and that’s what I aim to offer in every session.  
4 Years Experience
Online in Bridgewater, NS (Online Only)
London, Ontario therapist: Taylor Cox, registered psychotherapist
ACT

Taylor Cox

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are you finding it challenging to navigate relationships? Have you experienced narcissistic abuse? If you are a people-pleaser and find difficulty setting healthy boundaries this may be an indication of relational trauma. As a result you may be experiencing symptoms like anxiety, stress or low self-esteem, that can affect your relationships, work, school and your ability to complete daily tasks. If this is you its time to priotitize your emotional well being. Together we can work on building healthier relationships, improving communication skills, setting boundaries and developing healthier coping skills and tools!  
2 Years Experience
Online in Bridgewater, NS
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Calgary, Alberta therapist: Your Counselling, licensed clinical social worker
ACT

Your Counselling

Licensed Clinical Social Worker
Our licensed therapists offer personalized, evidence-based care—including CBT, EMDR, and ART—to help you navigate anxiety, trauma, and relationship challenges. At Your Counselling, it starts with a conversation. Connect with out Client Care Team to find the right therapist for you.  
9 Years Experience
Online in Bridgewater, NS
Toronto, Ontario therapist: Dr. Justin Dubé, psychologist
ACT

Dr. Justin Dubé

Psychologist, Ph.D, C.Psych
I appreciate that change is hard. Therapy––learning alternate coping skills, trying new behaviours, and facing your fears–can often feel uncomfortable. To make the hard work of therapy worthwhile, I will collaborate with you to uncover what makes your unique life meaningful. We will examine barriers to your meaningful life and develop a plan to overcome them.  
10 Years Experience
Online in Bridgewater, NS

Acceptance & Commitment Therapy (ACT) therapists in Bridgewater, NS Statistics

Acceptance & Commitment Therapy (ACT) therapists in Bridgewater, NS average 9 years of experience and charge around $176 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (94%), Depression (82%), and ADHD (76%).

Average years in practice

9 Years Experience

Average cost per session

$176

Accept insurance

85%

Offer sliding scale

56%

Gender ID

72% Female
24% Male
2% Gender Fluid
2% Non-Binary

Session Type

62% In Person and Online
38% Online Only

Top Specialties

94% Anxiety or Fears
82% Depression
76% ADHD
76% Self Esteem
76% Stress
62% Trauma and PTSD
59% Loss or Grief

Ages Served

97% Adult
71% Young Adult
62% Teen
50% Senior
29% Children

Client Focus

65% LGBTQ+
62% Women
53% Men
41% Christian
41% Middle Eastern

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