Acceptance & Commitment Therapy (ACT) therapists in Bridgewater, Nova Scotia NS, Canada CA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Bridgewater, Nova Scotia, Canada. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Angela Cowling
Registered Psychotherapist, Certified Grief Counselling Specialist, RP, BA, MA, MACP
I can help you with anxiety, chronic illness, and grief. I'm here to help you cope, create life balance, and teach you how to put your needs first. I can also help you with health anxiety, stress, perfectionism, depression, self-esteem, transition periods, relationships, pregnancy, and issues related to being a new parent.
Let's get you feeling better! Email me now to schedule your free 20-minute consultation.
6 Years Experience
Online in Bridgewater, Nova Scotia (Online Only)
Acceptance & Commitment Therapy (ACT)
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
Are you struggling to manage your emotions and turning to unhealthy coping mechanisms? Do you find yourself trapped in the same vicious cycle repeatedly? If so, you are in the right place. Through evidence-based care, we can work together to help you transition from surviving to thriving. We'll start by exploring your past experiences in order to draw connections, then apply skills and strategies to address your current challenges. Whether you're overcoming past wounds, battling addictions, or managing anxiety and depression, I offer personalized support and practical tools to foster emotional regulation and long-long-term wellness.
6 Years Experience
Online in Bridgewater, Nova Scotia (Online Only)
Acceptance & Commitment Therapy (ACT)
Katherine Salsman
Counsellor/Therapist, RCT-C
Do your emotions feel like an unpredictable storm, leaving you struggling to regain control? When intense feelings take over, they can strain relationships, erode self-worth, and make joy seem out of reach. Shame can creep in when we start wondering why life feels so hard to us yet seems so effortless for others. I support individuals facing emotional dysregulation, anxiety, and low self-worth. Together, we’ll explore ways to quiet the internal chaos, reconnect with your true self, and rediscover moments of joy.
1 Years Experience
Online in Bridgewater, Nova Scotia
Acceptance & Commitment Therapy (ACT)
Jenny Evgenia Shigorina
Licensed Clinical Social Worker, RSW, MA
Empowering parents with practical tools and calm, compassionate support—so you can feel confident, connected, and in control at home.
19 Years Experience
Online in Bridgewater, Nova Scotia (Online Only)
Acceptance & Commitment Therapy (ACT)
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are you finding it challenging to navigate relationships? Have you experienced narcissistic abuse? If you are a people-pleaser and find difficulty setting healthy boundaries this may be an indication of relational trauma. As a result you may be experiencing symptoms like anxiety, stress or low self-esteem, that can affect your relationships, work, school and your ability to complete daily tasks. If this is you its time to priotitize your emotional well being. Together we can work on building healthier relationships, improving communication skills, setting boundaries and developing healthier coping skills and tools!
1 Years Experience
Online in Bridgewater, Nova Scotia