Anxiety therapists in Bridgewater, NS
Browse Anxiety therapists in Bridgewater, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
Anxiety can affect how you think, feel, and move through daily life. You may find yourself worrying, avoiding situations, or feeling on edge even when you know you’re safe. Therapy can help you understand what’s happening and find ways to respond that feel more manageable.
I draw on DBT and CBT to help you notice patterns, work with anxious thoughts, and practise skills for facing difficult moments. We’ll focus on what you’re experiencing and move at a pace that feels right for you.
7 Years Experience
Online in Bridgewater, NS (Online Only)
Anxiety
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Anxiety often shows up not only in thoughts, but in the body - through tension, overwhelm, restlessness, overthinking, emotional eating, difficulty slowing down, or feeling constantly “on alert.” My approach combines clinical hypnotherapy, nervous system regulation, and behaviour change support to help clients create greater calm, safety, and emotional balance in a gentle, sustainable way.
3 Years Experience
Online in Bridgewater, NS (Online Only)
Anxiety
Alex Ozon Therapy
Counsellor/Therapist, RCT, CCC
Anxiety can feel overwhelming and exhausting, making even simple tasks difficult. In therapy, we work together to understand the root of your anxiety and develop practical tools to calm your mind and body. Whether you’re dealing with generalized anxiety, panic attacks, or specific fears, I offer a supportive space to help you feel more grounded, confident, and in control.
4 Years Experience
Online in Bridgewater, NS (Online Only)
Anxiety
Masha Andreeva
Registered Psychotherapist, HonBA, DTATI, RP
Art therapy provides a safe and creative way to explore and process anxiety and fears without relying solely on words. Through the art-making process, you can externalize overwhelming emotions, gain insight into underlying patterns, and develop a sense of control and calm. Using symbols, colors, and textures, you can express what feels difficult to articulate, allowing for a deeper connection to your emotions in a nonjudgmental space. My approach integrates mindfulness and body-based techniques to help ground you in the present moment, fostering self-awareness, resilience, and a greater sense of inner balance.
20 Years Experience
Online in Bridgewater, NS (Online Only)
Anxiety
Andrea Laznik Amit
Registered Psychotherapist, RP, MA in clinical psychology
Anxiety has many physical symptoms we will learn to detect them, understand your inner triggers and explore the feelings and conflicts that creat anxiety. This approach usually reduces them gradually.
27 Years Experience
Online in Bridgewater, NS
Anxiety therapists in Bridgewater, NS Statistics
Anxiety therapists in Bridgewater, NS average 11 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Person-Centered Therapy (Rogerian) (47%), and Emotionally Focused Therapy (EFT) (43%).
Average years in practice
11 Years Experience
Average cost per session
$173
Accept insurance
74%
Offer sliding scale
55%
Gender ID
| 71% |
Female |
|
| 27% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 43% | Emotionally Focused Therapy (EFT) |
| 41% | Internal Family Systems (IFS) |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 34% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 55% | Senior |
| 51% | Teen |
| 16% | Children |
Client Focus
| 66% | Women |
| 53% | Men |
| 49% | LGBTQ+ |
| 39% | Christian |
| 34% | Asian |