Cognitive Behavioral Therapy (CBT) therapists in Bridgewater, NS
Browse Cognitive Behavioral Therapy (CBT) therapists in Bridgewater, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
Sometimes the ways we learned to cope helped us through difficult moments, but later can leave us feeling stuck. If you’re carrying painful experiences, feeling overwhelmed by anxiety or depression, or finding that addiction has become difficult to manage, therapy can be a place to make sense of what’s happening without judgment.
My approach is warm, collaborative, and practical. We can explore how past experiences may connect with present challenges while building skills that support you in everyday life. You don’t need to know exactly where to start—we can begin with what feels most important to you.
7 Years Experience
Online in Bridgewater, NS (Online Only)
CBT
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
I believe that meaningful change doesn’t come from forcing or fixing yourself, it comes from understanding yourself more deeply, and learning how to work with your mind and body, rather than against them. In my work as a clinical hypnotherapist, I often meet people who are capable, thoughtful, and self-aware, yet feel stuck in patterns of anxiety, overthinking, emotional eating, or self-doubt. These patterns can feel frustrating, especially when you’ve “tried everything” to change them. What I’ve seen, time and time again, is that real, lasting change happens when we gently access the deeper parts of the mind where these patterns are held. This is where hypnotherapy can be incredibly effective; supporting you to shift not just how you think, but how you feel, respond, and experience yourself day to day.
3 Years Experience
Online in Bridgewater, NS (Online Only)
CBT
Pamela Mekuz
Pre-Licensed Professional, RP (Q)
Sometimes we know something isn't quite right, but struggle to put into words what we're feeling or what needs to change. You might feel overwhelmed, stuck in familiar patterns, or exhausted from trying to manage everything on your own. I bring warmth, curiosity, and compassion to my work, along with a genuine interest in understanding what makes your experience unique. Together, we can explore what's keeping you stuck, gain new perspectives, and develop practical strategies to help you create meaningful change. I work with a nonprofit organization that provides free virtual counselling. If you've been considering therapy, I'd love the opportunity to connect and explore how I might support you.
0 Years Experience
Online in Bridgewater, NS (Online Only)
CBT
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are you finding it challenging to navigate relationships? Have you experienced narcissistic abuse? If you are a people-pleaser and find difficulty setting healthy boundaries this may be an indication of relational trauma. As a result you may be experiencing symptoms like anxiety, stress or low self-esteem, that can affect your relationships, work, school and your ability to complete daily tasks. If this is you its time to priotitize your emotional well being. Together we can work on building healthier relationships, improving communication skills, setting boundaries and developing healthier coping skills and tools!
2 Years Experience
Online in Bridgewater, NS
CBT
Prof. Sir Romesh Jayasinghe, OLS
Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Adv.Dip.(Psychiatry), Adv.Dip.(Clinical Psychology), Adv.Dip.(Neuroscience), Adv.Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)
I am a Counselling Psychologist, a Psychotherapist, a Certified Clinical Trauma Specialist, a Certified Clinical Hypnotherapist, a Certified Master Life Coach, a Certified Relationship Coach and a Certified Health and Wellness Coach with 19 years of clinical and professional experience with children, adolescents, adults and couples.
20 Years Experience
Online in Bridgewater, NS
Cognitive Behavioral Therapy (CBT) therapists in Bridgewater, NS Statistics
Cognitive Behavioral Therapy (CBT) therapists in Bridgewater, NS average 11 years of experience and charge around $177 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (93%), Depression (82%), and Stress (81%).
Average years in practice
11 Years Experience
Average cost per session
$177
Accept insurance
83%
Offer sliding scale
53%
Gender ID
| 72% |
Female |
|
| 28% |
Male |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 93% | Anxiety or Fears |
| 82% | Depression |
| 81% | Stress |
| 75% | Self Esteem |
| 63% | Loss or Grief |
| 60% | Social Anxiety |
| 60% | Trauma and PTSD |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 58% | Teen |
| 50% | Senior |
| 21% | Children |
Client Focus
| 61% | Women |
| 47% | Men |
| 46% | LGBTQ+ |
| 38% | Christian |
| 33% | Asian |