Anxiety therapists in Dartmouth, NS
Browse Anxiety therapists in Dartmouth, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
Anxiety can affect how you think, feel, and move through daily life. You may find yourself worrying, avoiding situations, or feeling on edge even when you know you’re safe. Therapy can help you understand what’s happening and find ways to respond that feel more manageable.
I draw on DBT and CBT to help you notice patterns, work with anxious thoughts, and practise skills for facing difficult moments. We’ll focus on what you’re experiencing and move at a pace that feels right for you.
7 Years Experience
Online in Dartmouth, NS (Online Only)
Anxiety
Angela Jones
Registered Social Worker, MSW, RSW, BSW (Psychotherapist)
Is anxiety interfering with you ability to live your life? Everyone experiences anxiety, but when it begins to get in the way of doing what matters it can become a problem. I am here to help you learn some effective strategies to be able to better cope with and manage these difficult thoughts and feelings, so that they have less impact and influence over your behaviour. Feel free to schedule your free consultation by clicking the link below:
https://angelajonesmsw.janeapp.com/#staff_member/1
11 Years Experience
In-Person Near Dartmouth, NS
Online in Dartmouth, NS
Anxiety
Kaimana Psychology Inc.
Psychologist, BA, MACP, Registered Psychologist
"Welcome to Kaimana psychology Inc., a sanctuary for those navigating the complex landscape of anxiety. If anxiety has been casting a shadow over your life, know that you have come to the right place. I am a compassionate therapists who specializes in anxiety disorders, and I am here to help you find lasting relief and reclaim your inner calm.
I understand that anxiety can manifest in various forms, from general anxiety and social anxiety to panic attacks and phobias. That's why we take a personalized approach, tailoring our treatment plans to address the unique aspects of your anxiety experience. Our goal is to empower you with the knowledge, skills, and strategies to overcome anxiety's grip and live a life free from its limitations.
At Kaimana Psychology, I create a safe and nurturing space where you can openly share your fears, worries, and challenges. We believe in a holistic approach to anxiety treatment, integrating evidence-based therapies such as cognitive-behavioral therapy (CBT), mindfulness techniques, and relaxation exercises. Together, we will explore the root causes of your anxiety, challenge negative thought patterns, and develop effective coping mechanisms to manage triggers and restore balance in your life.
I understand that seeking therapy can be daunting, which is why I offer both in person and online sessions. From the comfort and privacy of your own home, you can access the support you need without adding unnecessary stress to your journey. Our flexible scheduling options ensure that you can prioritize your mental well-being, making therapy an accessible and convenient part of your life.
Anxiety doesn't have to define you. It's time to break free from its grip and embrace a life filled with confidence, resilience, and inner peace. Take that courageous step towards a brighter future. Contact us today to schedule a confidential consultation, and together, we will navigate your anxiety journey, empowering you to thrive and find serenity amidst life's challenges.
Remember, you are stronger than your anxiety. You have the power to transform your relationship with fear. Let me guide you towards a life where anxiety no longer holds you back.
Kaimana psychology
Empowering Anxiety Relief for a Life of Serenity"
4 Years Experience
In-Person Near Dartmouth, NS
Online in Dartmouth, NS
Anxiety
Evonie Johnson, EJ Counselling and Coaching
Registered Social Worker, BA (Psychology), BSW, MSW, RSW
We all experience a little anxiety from time to time, however too much anxiety can debilitate us, preventing us from trying and experiencing new experiences, holding us back from pursuing our goals and dreams, and from living our best lives. However, with the right tools and support, anxiety can be controlled and managed, allowing for a life of purpose, success, and satisfaction.
22 Years Experience
Online in Dartmouth, NS (Online Only)
Anxiety
Donna McLean
Licensed Clinical Social Worker, BA Honours (Psychology), MSW, RSW
Anxiety can feel like it's taking over your life, affecting your days and nights. When we have anxiety, we tend to avoid situations that create discomfort for us, limiting our options, and we can overthink decisions and review interactions over and over again. It can feel like being in a constant state of fight or flight. I can help you with tools for managing anxiety, and even get to the root of where the anxiety comes from and build a new relationship with parts of you that are struggling with intense fear or insecurity.
16 Years Experience
In-Person Near Dartmouth, NS
Online in Dartmouth, NS
Anxiety
Zanna Seipp-Katz
Registered Social Worker, BSW, MSW, RSW
Anxiety and fear is so prevalent in our society today. My strength is narrowing down what the root of the issue may be and to create achievable goals in which to conquer or manage these issues. Incorporating DBT skills when necessary has been very beneficial for many who are challenged with anxiety and fear.
I offer a free 15-minute phone consultation. Please do not hesitate to reach out.
9 Years Experience
Online in Dartmouth, NS (Online Only)
Anxiety
Dr. Patrick McGrath
Psychologist, O.C., C. Psychologist
Carrying chronic worry, racing thoughts, or paralyzing fears can leave you feeling constantly exhausted and on edge. Whether you are navigating generalized anxiety, specific phobias, panic, or social fears, you don't have to face them alone. Using an evidence-based cognitive behavioural approach, we will work collaboratively to untangle the cycle of anxiety, better understand your nervous system's alarm bells, and build practical, gentle strategies to help you reclaim your calm, confidence, and peace of mind.
48 Years Experience
Online in Dartmouth, NS (Online Only)
Anxiety
Hannah Richardson
Registered Psychotherapist
I offer support for a range of concerns including anxiety (e.g., panic attacks, worrying, social anxiety, health anxiety).
4 Years Experience
Online in Dartmouth, NS (Online Only)
Anxiety therapists in Dartmouth, NS Statistics
Anxiety therapists in Dartmouth, NS average 11 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Person-Centered Therapy (Rogerian) (48%), and Emotionally Focused Therapy (EFT) (42%).
Average years in practice
11 Years Experience
Average cost per session
$174
Accept insurance
75%
Offer sliding scale
59%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 48% | Person-Centered Therapy (Rogerian) |
| 42% | Emotionally Focused Therapy (EFT) |
| 41% | Internal Family Systems (IFS) |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Dialectical Behavior Therapy (DBT) |
| 33% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 66% | Young Adult |
| 55% | Senior |
| 52% | Teen |
| 15% | Children |
Client Focus
| 66% | Women |
| 52% | Men |
| 47% | LGBTQ+ |
| 40% | Christian |
| 33% | Asian |