Cognitive Behavioral Therapy (CBT) therapists in Dartmouth, NS
Browse Cognitive Behavioral Therapy (CBT) therapists in Dartmouth, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
Are you struggling to manage your emotions and turning to unhealthy coping mechanisms? Do you find yourself trapped in the same vicious cycle repeatedly? If so, you are in the right place. Through evidence-based care, we can work together to help you transition from surviving to thriving. We'll start by exploring your past experiences in order to draw connections, then apply skills and strategies to address your current challenges. Whether you're overcoming past wounds, battling addictions, or managing anxiety and depression, I offer personalized support and practical tools to foster emotional regulation and long-long-term wellness.
7 Years Experience
Online in Dartmouth, NS (Online Only)
CBT
Angela Jones
Registered Social Worker, MSW, RSW, BSW (Psychotherapist)
*ACCEPTING NEW CLIENTS* Are you struggling with unwanted intrusive thoughts, anxiety, stress and/or depression? Do you feel stuck, hopeless or afraid? Are you ready for change? I can help you maximize your potential to live a full and meaningful life guided by what matters to you the most. I believe a strong therapeutic relationship is essential for therapy to be successful, so it is my job to provide a safe space where you feel heard and understood. Navigating mental health and wellness can be overwhelming, but I am here to help. Schedule your free 15 minute phone consultation today and let's start this journey together.
11 Years Experience
In-Person Near Dartmouth, NS
Online in Dartmouth, NS
CBT
Kaimana Psychology Inc.
Psychologist, BA, MACP, Registered Psychologist
I believe that healing is possible for everyone, and it is an honor to be part of your journey towards personal growth and well-being. My name is Michelle, and I am a dedicated therapist specializing in ADHD, trauma, PTSD, panic attacks, anxiety, and depression.
I understand firsthand the impact that these conditions can have on your daily life, relationships, and overall sense of self. Through my own experiences and professional training, I have developed a deep empathy and understanding of the challenges you face. My goal is to provide you with a safe, compassionate space where you can explore your emotions, heal from past traumas, and develop effective strategies for managing your symptoms.
In our sessions, I emphasize a personalized approach that respects your unique experiences, strengths, and goals. Together, we will delve into the underlying factors contributing to your difficulties, working collaboratively to develop strategies that address both immediate concerns and long-term well-being. I am committed to utilizing evidence-based therapies tailored to your needs, such as cognitive-behavioral therapy (CBT), trauma-focused therapy, and mindfulness techniques.
My ultimate objective is to empower you to reclaim control over your life and embrace a sense of hope, resilience, and fulfillment. I believe in your innate capacity to heal, and I will provide unwavering support as we navigate the ups and downs of your therapeutic journey.
I also recognize that life can be hectic and finding time for therapy can be challenging. That's why I offer both in person as well as flexible online sessions, allowing you to prioritize your mental health without sacrificing your other responsibilities. You can receive the care you need from the comfort and privacy of your own home, eliminating barriers and making therapy accessible and convenient for you.
I invite you to take the courageous step towards a brighter future by reaching out for a confidential consultation. Together, we will embark on a transformative path towards personal growth, emotional well-being, and a life that is not defined by your struggles.
Remember, you are not alone. I am here to walk alongside you, providing guidance, understanding, and unwavering support. Let's embark on this transformative journey together.
Warm regards,
Michelle Bourque
Licensed provisional psychologist specializing in ADHD, trauma, PTSD, panic attacks, anxiety, and depression"
4 Years Experience
In-Person Near Dartmouth, NS
Online in Dartmouth, NS
CBT
Evonie Johnson, EJ Counselling and Coaching
Registered Social Worker, BA (Psychology), BSW, MSW, RSW
Are you or someone you care about dealing with feelings of sadness or anxiety? Struggling to break troubling patterns and behaviours? EJ Counselling and Coaching is available to help. Contact me to schedule a free consultation.
22 Years Experience
Online in Dartmouth, NS (Online Only)
CBT
Zanna Seipp-Katz
Registered Social Worker, BSW, MSW, RSW
Recognizing that you may benefit from professional support is not a weakness but an amazing strength. By coming to this site, you have already taken the first step towards positive change and that takes courage! I know that for myself, the world feels like a very different place than it did a few years ago and many of us are feeling that impact. Therapeutic support is an excellent way to work through the changes of the past and to find ways to look toward a brighter future.
Whether you are looking for general support or to target a specific issue, I would be pleased to chat with you during a free 15-minute phone consultation.
I have immediate virtual availability for residents of Ontario.
9 Years Experience
Online in Dartmouth, NS (Online Only)
CBT
Dr. Patrick McGrath
Psychologist, O.C., C. Psychologist
With decades of experience as a clinician, researcher, and Emeritus Professor of Psychiatry at Dalhousie University, this practice offers a uniquely rich blend of clinical wisdom and evidence-based science. Clients find exceptional support not only for traditional mental health concerns like anxiety, depression, OCD, and PTSD, but also for complex health-related challenges such as chronic pain, IBS, and fibromyalgia. Grounded in a collaborative cognitive behavioural approach, your personal values and preferences always lead the way, ensuring a supportive partnership tailored entirely to your goals.
48 Years Experience
Online in Dartmouth, NS (Online Only)
CBT
Hannah Richardson
Registered Psychotherapist
I work primarily with with adults (age 18+) and couples using evidence-based approaches including Cognitive Behavioural Therapy (CBT). My goal is to develop meaningful relationships with my clients that are built upon empathy, trust and positive regard. I am here to provide my clients with a warm, safe, compassionate and non-judgemental therapeutic environment. I help my clients develop tools, skills and coping strategies, enabling them to reach their therapeutic goals. I am committed to enhancing my knowledge and skills through ongoing training and supervision. My approach to therapy is collaborative, flexible and one that values lived experience. Taking the first step to get help is not easy. Please reach out with any questions or to schedule a free 15-minute consultation.
4 Years Experience
Online in Dartmouth, NS (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Dartmouth, NS Statistics
Cognitive Behavioral Therapy (CBT) therapists in Dartmouth, NS average 10 years of experience and charge around $175 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (95%), Depression (81%), and Stress (81%).
Average years in practice
10 Years Experience
Average cost per session
$175
Accept insurance
82%
Offer sliding scale
51%
Gender ID
| 72% |
Female |
|
| 28% |
Male |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 95% | Anxiety or Fears |
| 81% | Depression |
| 81% | Stress |
| 76% | Self Esteem |
| 61% | Loss or Grief |
| 61% | Social Anxiety |
| 59% | Trauma and PTSD |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 61% | Teen |
| 49% | Senior |
| 20% | Children |
Client Focus
| 58% | Women |
| 46% | Men |
| 45% | LGBTQ+ |
| 36% | Christian |
| 32% | Asian |