Sleep Disorder therapists in Dartmouth, NS
Browse Sleep Disorder therapists in Dartmouth, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Dr. Matthew Clyde
Psychologist, PhD
Whether it’s insomnia, racing thoughts at 3:00 AM, or waking up feeling unrefreshed, poor sleep impacts every facet of your mental and physical health. Sleep issues are often a symptom of underlying stress or poor "sleep hygiene." We address the behavioral and cognitive roots of your restlessness, helping you quiet the mind and implement routines that signal to your body that it is safe to rest.
7 Years Experience
Online in Dartmouth, NS
Sleep Issues
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Sleep is the cornerstone of physical health, emotional balance, and mental clarity. Yet millions of people struggle each night due to shift work, irregular schedules, stress, and deeper sleep disorders. Hypnosis offers a gentle yet effective way to support better, more restorative sleep. Hypnotherapy uses guided relaxation, focused attention, and therapeutic suggestions to help calm the nervous system, reframe unhelpful sleep beliefs or patterns, reduce subconscious triggers disrupting rest, and train the mind and body to expect, and achieve, deep sleep.
3 Years Experience
Online in Dartmouth, NS (Online Only)
Sleep Issues
Angela Popovici
Psychologist, Registered Provisional Psychologist, B.Sc Psych, MACP
I provide a supportive, non-judgmental space for individuals struggling with sleep disorders, insomnia, or disrupted sleep patterns. I understands how poor sleep can impact mood, energy, relationships, and overall well-being, and believes that addressing sleep concerns is an essential part of holistic mental health.
Using Cognitive Behavioral Therapy for Insomnia (CBT-I) I help clients identify factors interfering with sleep, challenge unhelpful thoughts and habits, and develop practical strategies to improve sleep quality. My approach emphasizes relaxation, self-compassion, and small, achievable changes that promote restful, restorative sleep.
I provide a safe and supportive environment to regain healthy sleep patterns, reduce stress, and enhance overall emotional and physical well-being—one restful step at a time.
2 Years Experience
Online in Dartmouth, NS
Sleep Issues
Kevin Jones
Psychologist, MACP
My approach to supporting clients with sleep disorders focuses on understanding the unique factors that disrupt rest, including stress, anxiety, lifestyle patterns, and underlying emotional or physical issues. I work collaboratively to help clients develop healthy sleep habits, establish routines, and address thoughts or behaviors that interfere with restorative sleep. Using evidence-informed strategies, including cognitive-behavioural techniques for insomnia (CBT-I), relaxation methods, and stress management tools, I support clients in improving both the quality and consistency of their sleep. My goal is to empower clients to restore healthy sleep patterns, enhance overall well-being, and increase energy and resilience in daily life.
7 Years Experience
Online in Dartmouth, NS
Sleep Issues
Rob Pepper
Counsellor/Therapist, Registered Counselling Therapist (Nova Scotia), B.Ed, M.ACP, RCT
I work with recurring dreams that people struggle to understand, bring understanding to them, and help these clients create change for better sleep.
5 Years Experience
Online in Dartmouth, NS
Sleep Disorder therapists in Dartmouth, NS Statistics
Sleep Disorder therapists in Dartmouth, NS average 14 years of experience and charge around $183 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (40%), and Dialectical Behavior Therapy (DBT) (40%).
Average years in practice
14 Years Experience
Average cost per session
$183
Accept insurance
65%
Offer sliding scale
55%
Gender ID
| 55% |
Female |
|
| 45% |
Male |
|
Session Type
| 75% |
In Person and Online |
|
| 25% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 40% | Dialectical Behavior Therapy (DBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Behavioral Therapy |
| 35% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 55% | Teen |
| 50% | Senior |
| 20% | Children |
Client Focus
| 70% | Men |
| 70% | Women |
| 55% | LGBTQ+ |
| 50% | Christian |
| 50% | Military / Veterans |