Forgiveness therapists in Greenwood, NS
Browse Forgiveness therapists in Greenwood, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Interactive Counselling
Counsellor/Therapist, RPC
Forgiveness counselling unlocks the chains of resentment, guiding you toward profound healing and inner freedom from past hurts, betrayals, or self-blame. Tailored for individuals, couples, or groups holding onto grudges from relationships, trauma, or life regrets, sessions blend empathy-focused therapy, narrative reframing, and mindfulness exercises to process pain without pressure. Explore the power of letting go—not condoning harm, but reclaiming your peace—through evidence-based tools like EMDR and compassion cultivation. From emotional release to renewed trust and joy, specialized support transforms bitterness into empowerment. Release the weight; step into grace. Begin your forgiving journey today.
12 Years Experience
Online in Greenwood, NS
Forgiveness
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Forgiveness can be one of the most difficult parts of healing. Whether you're struggling to forgive someone who hurt you or finding it hard to forgive yourself, unresolved pain can keep you feeling stuck in anger, guilt, resentment, or sadness. Forgiveness doesn't mean forgetting or excusing what happened—it means freeing yourself from the emotional burden that's holding you back. At Trickett Psychotherapy & Counselling, we provide compassionate, evidence-based therapy to help adults process painful experiences, find emotional healing, and move forward with greater peace and resilience. We offer therapy for forgiveness and emotional healing in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and begin your journey toward healing and emotional freedom.
18 Years Experience
Online in Greenwood, NS
Forgiveness
Viewpoint Calgary Psychological Services
Psychologist, RPsych
Carrying the weight of past hurts, betrayal, or lingering self-blame can feel like living with an invisible anchor. When anger, regret, or resentment linger beneath the surface, it’s often your own energy, peace, and daily present life that end up paying the price. You shouldn't have to carry the burden of someone else's actions, nor should you feel forced into a version of forgiveness that feels fake or unsafe.
At Viewpoint Psychological Services in Calgary, our therapists offer a safe, non-judgmental space to help you explore forgiveness on your own terms. Using compassionate, evidence-based approaches, we meet you right where you are—whether you're working to forgive someone who hurt you, seeking self-forgiveness, or deciding if forgiveness is even the right path for you right now.
Together, we’ll help you:
- Release the Grip of Past Hurt: Safely process grief, anger, and betrayal without pressure, allowing you to untangle yourself from the emotional weight of resentment.
- Practice Genuine Self-Forgiveness: Unpack self-blame, regret, and harsh self-criticism, replacing them with deep self-compassion and inner quiet.
- Redefine Forgiveness on Your Terms: Discover that letting go is not about excusing harmful behavior or forcing unwanted reconciliation—it’s about reclaiming your own emotional freedom and well-being.
You don't have to remain bound to the pain of the past. Let’s partner together to help you lay down the weight, reclaim your peace, and move forward into a life that belongs entirely to you.
11 Years Experience
Online in Greenwood, NS
Forgiveness
David McAlinden
Pre-Licensed Professional, MACP Candidate, Yorkville University
Forgiveness can be complicated, especially when hurt, resentment, disappointment, or guilt have been carried for a long time. Sometimes forgiveness is connected to other people, while other times it involves learning how to let go of anger toward yourself, make peace with the past, or move forward from experiences that still feel emotionally heavy.
I provide a supportive, non-judgmental space where we can explore these experiences openly and honestly, without pressure to “just move on” before you’re ready. Together, we can work toward understanding, healing, and finding a way forward that feels genuine and meaningful to you.
0 Years Experience
Online in Greenwood, NS (Online Only)
Forgiveness
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
Forgiveness can be hard, especially when you have felt hurt, betrayed or let down. Whether you are looking to forgive others or forgive yourself, we provide support to radically accept what occurred and find ways to move forward in life. Through an exploration of compassion, naming one's needs, and addressing accountability, while recognizing that all humans are imperfect, we can work through forgiveness-an act that can liberate yourself from feelings of bitterness, anger and resentment.
25 Years Experience
Online in Greenwood, NS (Online Only)
Forgiveness therapists in Greenwood, NS Statistics
Forgiveness therapists in Greenwood, NS average 13 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Person-Centered Therapy (Rogerian) (59%), and Emotionally Focused Therapy (EFT) (51%).
Average years in practice
13 Years Experience
Average cost per session
$174
Accept insurance
72%
Offer sliding scale
51%
Gender ID
| 69% |
Female |
|
| 31% |
Male |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 59% | Person-Centered Therapy (Rogerian) |
| 51% | Emotionally Focused Therapy (EFT) |
| 44% | Existential / Humanistic Therapy |
| 44% | Internal Family Systems (IFS) |
| 44% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Gottman Method Couples Therapy |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 64% | Senior |
| 51% | Teen |
| 8% | Children |
Client Focus
| 64% | Women |
| 49% | LGBTQ+ |
| 49% | Men |
| 46% | Christian |
| 38% | Asian |