Life Transitions therapists in Greenwood, NS
Browse Life Transitions therapists in Greenwood, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
Life changes can be exciting, scary, or both at once. I help clients navigate uncertainty, clarify what matters to them, and adjust in ways that feel authentic and grounded.
1 Years Experience
Online in Greenwood, NS (Online Only)
Life Transitions
Jaswir Dhillon
Registered Psychotherapist, MA
Life transitions can quietly unsettle your sense of stability and self. Even when change is expected or something you chose, it can bring uncertainty, loss, and a feeling of being unmoored. You may find yourself questioning who you are, what you want, or where you’re headed next. I offer a steady and supportive space where you can make sense of these shifts, reconnect with yourself, and move forward with greater clarity and intention. You don’t have to navigate this alone.
8 Years Experience
Online in Greenwood, NS
Life Transitions
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Life transitions—even the positive ones—can pull us out of our comfort zone and trigger 'parts' of us that feel anxious, overwhelmed, or lost. Drawing on over 15 years of experience guiding individuals through major life shifts, I understand that change often ripples into our deepest insecurities.
Whether you are navigating a career move, a relocation, or a shift in your family dynamic, I provide a stabilizing space to help you find your footing. We work together to understand the 'survival strategies' that emerge during times of uncertainty, helping you move through the transition with clarity and a strengthened sense of self-worth. My goal is to help you transform a time of upheaval into an opportunity for genuine personal growth.
11 Years Experience
Online in Greenwood, NS (Online Only)
Life Transitions
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist , BSc, MACP
Major life changes such as career shifts, relocation, relationship changes, or personal milestones can create uncertainty and stress. Therapy helps individuals adapt to these transitions while maintaining emotional stability and a sense of direction.
2 Years Experience
Online in Greenwood, NS (Online Only)
Life Transitions
Dr. Patrick McGrath
Psychologist, O.C., C. Psychologist
Major life shifts—whether anticipated or unexpected, joyful or deeply difficult—can disrupt your sense of stability and leave you feeling unmoored. From career changes and retirement to relationship shifts, moving, or stepping into new phases of identity and aging, navigating the space between "what was" and "what's next" is rarely easy. Using a collaborative, evidence-based approach, we will work together to process the unknowns, honor the grief or growth that comes with change, and build practical strategies to help you navigate your new chapter with confidence and resilience.
48 Years Experience
Online in Greenwood, NS (Online Only)
Life Transitions therapists in Greenwood, NS Statistics
Life Transitions therapists in Greenwood, NS average 10 years of experience and charge around $180 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Person-Centered Therapy (Rogerian) (48%), and Internal Family Systems (IFS) (41%).
Average years in practice
10 Years Experience
Average cost per session
$180
Accept insurance
81%
Offer sliding scale
59%
Gender ID
| 72% |
Female |
|
| 28% |
Male |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 48% | Person-Centered Therapy (Rogerian) |
| 41% | Internal Family Systems (IFS) |
| 37% | Dialectical Behavior Therapy (DBT) |
| 37% | Psychodynamic Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 56% | Teen |
| 52% | Senior |
| 11% | Children |
Client Focus
| 67% | Women |
| 52% | Men |
| 44% | LGBTQ+ |
| 33% | Asian |
| 30% | Black / African American |