Life Transitions therapists in Halifax, Nova Scotia NS, Canada CA
We are proud to feature top rated Life Transitions therapists in Halifax. We encourage you to review each profile to find your best match.
Life Transitions
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Life transitions—whether planned or unexpected—can bring a mix of uncertainty, stress, grief, and opportunity. Changes such as career shifts, relocation, relationship changes, becoming a parent, or entering a new stage of life can feel overwhelming. Therapy offers support in navigating these transitions, helping you process emotions, clarify direction, and build resilience as you move through change.
26 Years Experience
Online in Halifax, NS Nova Scotia
Life Transitions
Isabelle Tremblay
Life Coach, Isabelle Tremblay is a Purpose, Power & Mindset Coach helping high-achieving women move from burnout
Major life or career changes can feel overwhelming, even when they are positive. I support clients through transitions by helping them navigate uncertainty, release old patterns, and step into a new chapter with clarity and confidence while staying grounded and aligned.
1 Years Experience
Online in Halifax, NS Nova Scotia (Online Only)
Life Transitions
Andreea Mota
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help individuals navigate significant life changes, including career shifts, parenthood, relationship changes, relocation, retirement, identity development, and other major transitions. Therapy provides support in managing uncertainty, processing loss or change, clarifying values, and building confidence while adapting to new circumstances.
0 Years Experience
Online in Halifax, NS Nova Scotia
Life Transitions
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Life transitions—even the positive ones—can pull us out of our comfort zone and trigger 'parts' of us that feel anxious, overwhelmed, or lost. Drawing on over 15 years of experience guiding individuals through major life shifts, I understand that change often ripples into our deepest insecurities.
Whether you are navigating a career move, a relocation, or a shift in your family dynamic, I provide a stabilizing space to help you find your footing. We work together to understand the 'survival strategies' that emerge during times of uncertainty, helping you move through the transition with clarity and a strengthened sense of self-worth. My goal is to help you transform a time of upheaval into an opportunity for genuine personal growth.
11 Years Experience
Online in Halifax, NS Nova Scotia (Online Only)
Life Transitions
Namita Tibrewal
Pre-Licensed Professional, MACP Student - Associate Therapist
Major life changes can bring uncertainty, stress, or emotional overwhelm. Therapy offers a space to process change, reconnect with yourself, and navigate transitions with greater resilience.
0 Years Experience
Online in Halifax, NS Nova Scotia (Online Only)
Halifax is Atlantic Canada's largest city and a hub for universities, the military, and ocean-tech industries, creating a therapy community serving students, naval personnel, and knowledge workers navigating the pressures of high-achieving careers in a smaller city. Dalhousie University and Canadian Forces Base Halifax generate distinct demand for therapists who specialize in academic stress, military trauma, and the particular challenges of military family life. Nova Scotia Health provides public mental health services, with a private therapy community serving the South End, Bedford, and Dartmouth. Halifax's relatively small size means specialist therapist availability can be limited in some areas, and telehealth has become especially important for accessing care across Atlantic Canada.
Life Transitions therapists in Halifax, Nova Scotia, Canada Statistics
Life Transitions therapists in Halifax, Nova Scotia, Canada average 7 years of experience and charge around $152 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Person-Centered Therapy (Rogerian) (56%), and Acceptance & Commitment Therapy (ACT) (56%).
Average years in practice
7 Years Experience
Average cost per session
$152
Accept insurance
88%
Offer sliding scale
63%
Gender ID
| 81% |
Female |
|
| 19% |
Male |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 56% | Acceptance & Commitment Therapy (ACT) |
| 56% | Internal Family Systems (IFS) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 50% | Emotionally Focused Therapy (EFT) |
Ages Served
| 94% | Adult |
| 75% | Young Adult |
| 56% | Senior |
| 56% | Teen |
| 25% | Children |
Client Focus
| 44% | Women |
| 44% | Men |
| 38% | Christian |
| 38% | Middle Eastern |
| 38% | Asian |