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Perfectionism therapists in Kentville, NS, CA

We are proud to feature top rated Perfectionism therapists in Kentville. We encourage you to review each profile to find your best match.
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Calgary, Alberta therapist: Angie Ratcliff Counselling, counselor/therapist
Perfectionism

Angie Ratcliff Counselling

Counsellor/Therapist, MACP, B.Ed, CCC
My insights don't come from theory alone. They come from lived experience, from doing my own inner work, and from years of professional training and hands-on experience. I've sat with people in their most vulnerable moments. I've witnessed breakdowns and breakthroughs. Through it all, I've continued to learn, refine, and deepen my understanding. My approach is warm, connected, and rooted in care. I am both compassionate and direct. I aim to create a safe and expansive space where you can get curious about yourself and your relationship, where compassion becomes part of the process, and where you leave with insight and a sense of hope, knowing yourself a little more than you did when you walked in.  
4 Years Experience
Online in Kentville, NS
Toronto, Ontario therapist: Ashley Bargent Coaching & Counselling, registered social worker
Perfectionism

Ashley Bargent Coaching & Counselling

Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
I often assist clients with navigating and recovering from perfectionism. As a recovering perfectionist myself, I understand what you may be going through. Though I will tailor my approach to meet your unique needs, I often use Internal Family Systems Therapy. This approach can help you understand, and eventually befriend, your inner critic or perfectionist. My goal is to create more inner harmony between your perfectionist part and other parts of you that can help balance out your perfectionistic tendencies. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. I've been in practice since 2015. Reach out anytime to learn more or schedule a free consultation. I'd love to hear from you!  
11 Years Experience
Online in Kentville, NS (Online Only)
Kingston, Ontario therapist: Psykhe Psychotherapy, registered psychotherapist
Perfectionism

Psykhe Psychotherapy

Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.  
8 Years Experience
Online in Kentville, NS (Online Only)
 therapist: Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist, hypnotherapist
Perfectionism

Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist

Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Perfectionism is not really about high standards. It is about safety. Somewhere along the way, the subconscious decided that being good enough, being beyond criticism or being in complete control was the way to be safe and accepted. That decision then becomes a daily tax: overworking, second-guessing, never quite arriving. RTT goes back to the moment that decision was made and updates the meaning underneath it. The standards can stay. What changes is the price you pay to meet them. Most of my perfectionist clients are women in leadership, founders or creatives. The work is online via Zoom and confidential.  
6 Years Experience
Online in Kentville, NS (Online Only)
Pointe-Claire, Québec therapist: Dr. Matthew Clyde, psychologist
Perfectionism

Dr. Matthew Clyde

Psychologist, PhD
Perfectionism isn't just about high standards; it’s often a shield used to protect against the fear of failure or judgment. When "good enough" never feels like enough, you end up in a cycle of procrastination, burnout, and self-criticism. In therapy, we work on decoupling your self-worth from your achievements, allowing you to pursue excellence with self-compassion rather than the constant lash of "shoulds."  
7 Years Experience
Online in Kentville, NS

Perfectionism therapists in Kentville, Nova Scotia, Canada Statistics

Perfectionism therapists in Kentville, Nova Scotia, Canada average 10 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Solution-Focused Brief Therapy (SFBT) (62%), and Dialectical Behavior Therapy (DBT) (62%).

Average years in practice

10 Years Experience

Average cost per session

$159

Accept insurance

85%

Offer sliding scale

62%

Gender ID

69% Female
19% Male
6% Non-Binary
6% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
62% Solution-Focused Brief Therapy (SFBT)
62% Dialectical Behavior Therapy (DBT)
62% Internal Family Systems (IFS)
54% Person-Centered Therapy (Rogerian)
46% Emotionally Focused Therapy (EFT)
46% Existential / Humanistic Therapy

Ages Served

92% Adult
62% Young Adult
54% Teen
54% Senior
15% Children

Client Focus

62% Men
54% Asian
54% Women
46% Black / African American
46% Middle Eastern