Perfectionism therapists in Kentville, Nova Scotia NS, Canada CA
We are proud to feature top rated Perfectionism therapists in Kentville. We encourage you to review each profile to find your best match.
Perfectionism
Rob Pepper
Counsellor/Therapist, Registered Counselling Therapist (Nova Scotia), B.Ed, M.ACP, RCT
We work collaboratively to help you lessen the intense expectations on daily tasks, a lot of which is based in a change of perspective before change in behaviour.
5 Years Experience
In-Person in Kentville, NS B4N 1K8
Perfectionism
Freedom of Expression Counselling
Licensed Clinical Social Worker, MSW, RCSW, T.S., RPT, CPT
I have supported people with perfectionism for the last 9 years. It is very prevalent amongst many populations. I work on the specific presentations of perfectionism hat has been brought forth and collaboratively design customized strategies to support individuals living their best lives in alignment with their values.
9 Years Experience
Online in Kentville, NS Nova Scotia (Online Only)
Perfectionism
Caroline Lacelle
Licensed Clinical Social Worker, MSW, RSW
My treatment approach follows the three phases of trauma treatment; resourcing, reprocessing, and reorienting. Together we will determine the resources you may need to tap into a grounded sense of self through somatic practices and parts work. Deep Brain Reorienting, EMDR, and ART guide reprocessing to shift past experiences into the past so you can reorient and engage fully in the present.
6 Years Experience
Online in Kentville, NS Nova Scotia
Perfectionism
Michelle Labine
Registered Psychotherapist, Registered Psychotherapist, Registered Counselling Therapist, AASECT Certified Sex Therapist
Perfectionism is often driven by a desire to avoid mistakes, criticism, failure, or disappointing others. While it can lead to achievement and success, it can also create anxiety, self-doubt, burnout, procrastination, and a relentless inner critic that never feels satisfied. Together, we can explore the roots of perfectionism, develop greater self-compassion, challenge unrealistic expectations, and create a healthier, more sustainable relationship with yourself and your goals.
7 Years Experience
Online in Kentville, NS Nova Scotia (Online Only)
Perfectionism
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Perfectionism is rarely about high standards; it is often a protective part of the system trying to prevent criticism, rejection, or a sense of failure. Drawing on over 15 years of clinical experience, I help you understand the 'internal critic' that keeps you in a cycle of relentless striving and exhaustion.
We move beyond 'letting go' to exploring the early survival strategies that made being perfect feel like a necessity. By healing the underlying vulnerabilities that this part is trying to shield, we work to replace the weight of perfectionism with a grounded sense of self-worth and the freedom to be authentically yourself—without the constant pressure of 'never being enough.
11 Years Experience
Online in Kentville, NS Nova Scotia (Online Only)
Perfectionism therapists in Kentville, Nova Scotia, Canada Statistics
Perfectionism therapists in Kentville, Nova Scotia, Canada average 8 years of experience and charge around $169 per session. 94% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Dialectical Behavior Therapy (DBT) (53%), and Person-Centered Therapy (Rogerian) (53%).
Average years in practice
8 Years Experience
Average cost per session
$169
Accept insurance
82%
Offer sliding scale
53%
Gender ID
| 82% |
Female |
|
| 18% |
Male |
|
Session Type
| 53% |
Online Only |
|
| 41% |
In Person and Online |
|
| 6% |
In Person Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 47% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Internal Family Systems (IFS) |
| 41% | Existential / Humanistic Therapy |
| 41% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 59% | Young Adult |
| 53% | Teen |
| 47% | Senior |
| 6% | Children |
Client Focus
| 59% | Men |
| 53% | Women |
| 41% | Black / African American |
| 41% | Native American |
| 41% | Asian |