Acceptance & Commitment Therapy (ACT) therapists in Lower Sackville, NS
Browse Acceptance & Commitment Therapy (ACT) therapists in Lower Sackville, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
Sometimes the ways we learned to cope helped us through difficult moments, but later can leave us feeling stuck. If you’re carrying painful experiences, feeling overwhelmed by anxiety or depression, or finding that addiction has become difficult to manage, therapy can be a place to make sense of what’s happening without judgment.
My approach is warm, collaborative, and practical. We can explore how past experiences may connect with present challenges while building skills that support you in everyday life. You don’t need to know exactly where to start—we can begin with what feels most important to you.
7 Years Experience
Online in Lower Sackville, NS (Online Only)
ACT
Alex Ozon Therapy
Counsellor/Therapist, RCT, CCC
I'm a Registered Counseling Therapist who believes that therapy should feel safe, supportive, and tailored to you. My style is warm, collaborative, and down-to-earth. I help clients explore the connection between past experiences and present challenges, while building practical skills for coping and healing. Whether you’re feeling stuck, overwhelmed, or just looking for a space to sort things out, I’m here to support you in making sense of what’s going on and finding a way forward that feels authentic and managable. I know how important it is to feel seen, heard, and understood—and that’s what I aim to offer in every session.
4 Years Experience
Online in Lower Sackville, NS (Online Only)
ACT
Angela Jones
Registered Social Worker, MSW, RSW, BSW (Psychotherapist)
*ACCEPTING NEW CLIENTS* Are you struggling with unwanted intrusive thoughts, anxiety, stress and/or depression? Do you feel stuck, hopeless or afraid? Are you ready for change? I can help you maximize your potential to live a full and meaningful life guided by what matters to you the most. I believe a strong therapeutic relationship is essential for therapy to be successful, so it is my job to provide a safe space where you feel heard and understood. Navigating mental health and wellness can be overwhelming, but I am here to help. Schedule your free 15 minute phone consultation today and let's start this journey together.
11 Years Experience
In-Person Near Lower Sackville, NS
Online in Lower Sackville, NS
ACT
Donna McLean
Licensed Clinical Social Worker, BA Honours (Psychology), MSW, RSW
If you are struggling with mental health challenges, with challenges in your relationships or your work life, I provide a safe, accepting, client centred space for you to explore, gain insight, tap into your wisdom, and find direction and healing. I am a compassionate and mindful listener, and draw on a range of tools and therapeutic approaches, as well as the wisdom that comes with experience, to help you with your goals. I offer a free 15 minute telephone consultation to discuss your challenges and answer any questions you have of me.
16 Years Experience
In-Person Near Lower Sackville, NS
Online in Lower Sackville, NS
ACT
Peter Klein
Therapist, BABCP Accredited, BACP Registered Member
I am a fully accredited Cognitive Behavioural Psychotherapist (BABCP) based in Richmond, London, offering both face-to-face and online therapy. I have over 13 years of experience helping people overcome difficulties including anxiety, OCD, stress, low self-esteem, perfectionism and depression.
My approach is tailored to each individual. I believe therapy works best when we develop a clear understanding of your difficulties together and create a practical plan for meaningful change. I use evidence-based Cognitive Behavioural Therapy (CBT), including the UCL Case Formulation Model, alongside approaches such as Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy and Schema Therapy.
I previously worked as a CBT therapist at the world famous Priory Hospital in Roehampton, where I created and delivered psychological treatment programmes, and I have been working in private practice since 2012.
Whether you are struggling with anxiety, feeling stuck in unhelpful patterns, dealing with self-criticism or wanting to develop greater confidence and resilience, therapy can help you understand yourself and create lasting change.
I offer confidential online therapy sessions and therapy in Richmond, London.
14 Years Experience
Online in Lower Sackville, NS
Acceptance & Commitment Therapy (ACT) therapists in Lower Sackville, NS Statistics
Acceptance & Commitment Therapy (ACT) therapists in Lower Sackville, NS average 9 years of experience and charge around $176 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (94%), Depression (82%), and ADHD (76%).
Average years in practice
9 Years Experience
Average cost per session
$176
Accept insurance
85%
Offer sliding scale
56%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 94% | Anxiety or Fears |
| 82% | Depression |
| 76% | ADHD |
| 76% | Self Esteem |
| 76% | Stress |
| 62% | Trauma and PTSD |
| 59% | Loss or Grief |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 62% | Teen |
| 50% | Senior |
| 29% | Children |
Client Focus
| 65% | LGBTQ+ |
| 62% | Women |
| 53% | Men |
| 41% | Christian |
| 41% | Middle Eastern |