Acceptance & Commitment Therapy (ACT) therapists in Lower Sackville, Nova Scotia NS, Canada CA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Lower Sackville, Nova Scotia, Canada. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
Are you struggling to manage your emotions and turning to unhealthy coping mechanisms? Do you find yourself trapped in the same vicious cycle repeatedly? If so, you are in the right place. Through evidence-based care, we can work together to help you transition from surviving to thriving. We'll start by exploring your past experiences in order to draw connections, then apply skills and strategies to address your current challenges. Whether you're overcoming past wounds, battling addictions, or managing anxiety and depression, I offer personalized support and practical tools to foster emotional regulation and long-long-term wellness.
6 Years Experience
Online in Lower Sackville, Nova Scotia (Online Only)
Acceptance & Commitment Therapy (ACT)
Katherine Salsman
Counsellor/Therapist, RCT-C
Do your emotions feel like an unpredictable storm, leaving you struggling to regain control? When intense feelings take over, they can strain relationships, erode self-worth, and make joy seem out of reach. Shame can creep in when we start wondering why life feels so hard to us yet seems so effortless for others. I support individuals facing emotional dysregulation, anxiety, and low self-worth. Together, we’ll explore ways to quiet the internal chaos, reconnect with your true self, and rediscover moments of joy.
1 Years Experience
In-Person Near Lower Sackville, NS
Online in Lower Sackville, Nova Scotia
Acceptance & Commitment Therapy (ACT)
Angela Jones
Registered Social Worker, MSW, BSW, RSW Registered Social Worker/ Psychotherapist
*ACCEPTING NEW CLIENTS* Are you struggling with unwanted intrusive thoughts, anxiety, stress and/or depression? Do you feel stuck, hopeless or afraid? Are you ready for change? I can help you maximize your potential to live a full and meaningful life guided by what matters to you the most. I believe a strong therapeutic relationship is essential for therapy to be successful, so it is my job to provide a safe space where you feel heard and understood. Navigating mental health and wellness can be overwhelming, but I am here to help. Schedule your free 15 minute phone consultation today and let's start this journey together.
10 Years Experience
In-Person Near Lower Sackville, NS
Online in Lower Sackville, Nova Scotia
Acceptance & Commitment Therapy (ACT)
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
*Contact for a no cost 15-minute Consultation* Welcome! I’m a Clinical Psychologist passionate about helping clients overcome anxiety, obsessive thinking, low mood, and relationship stress. My approach blends evidence-based strategies with flexible, reflective therapy to build confidence, improve communication, and support lasting growth. With over a decade of academic training, including a Doctorate from the University of Toronto, I bring a strong foundation of expertise to my practice. My goal is to provide the tools, strategies, and supportive guidance clients need to overcome obstacles, enhance self-understanding, and grow into stronger, more confident versions of themselves.
Email: info@mytherapyclinic.ca
Phone: (437) 747-8713
4 Years Experience
Online in Lower Sackville, Nova Scotia (Online Only)
Acceptance & Commitment Therapy (ACT)
Stacey Ramsay-Bawden
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Navigating ADHD, stress, depression and anxiety is a complex journey that requires self-awareness and a toolbox of strategies. These challenges make it difficult for you to get your work done, take care of things at home, and get along with others. By employing effective coping mechanisms, you can pave the way to a more balanced and fulfilling life. Together we will develop effective skills and tools to help you navigate these challenges, improve your day to day functioning, enhance your well-being and improve your mental health.
1 Years Experience
Online in Lower Sackville, Nova Scotia (Online Only)