Acceptance & Commitment Therapy (ACT) therapists in Lower Sackville, Nova Scotia NS, Canada CA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Lower Sackville. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
Are you struggling to manage your emotions and turning to unhealthy coping mechanisms? Do you find yourself trapped in the same vicious cycle repeatedly? If so, you are in the right place. Through evidence-based care, we can work together to help you transition from surviving to thriving. We'll start by exploring your past experiences in order to draw connections, then apply skills and strategies to address your current challenges. Whether you're overcoming past wounds, battling addictions, or managing anxiety and depression, I offer personalized support and practical tools to foster emotional regulation and long-long-term wellness.
7 Years Experience
Online in Lower Sackville, NS Nova Scotia (Online Only)
Acceptance & Commitment Therapy (ACT)
Alex Ozon Therapy
Counsellor/Therapist, RCT, CCC, MA
I'm a Registered Counseling Therapist who believes that therapy should feel safe, supportive, and tailored to you. My style is warm, collaborative, and down-to-earth. I help clients explore the connection between past experiences and present challenges, while building practical skills for coping and healing. Whether you’re feeling stuck, overwhelmed, or just looking for a space to sort things out, I’m here to support you in making sense of what’s going on and finding a way forward that feels authentic and managable. I know how important it is to feel seen, heard, and understood—and that’s what I aim to offer in every session.
4 Years Experience
Online in Lower Sackville, NS Nova Scotia (Online Only)
Acceptance & Commitment Therapy (ACT)
Angela Jones
Registered Social Worker, MSW, BSW, RSW Registered Social Worker/ Psychotherapist
*ACCEPTING NEW CLIENTS* Are you struggling with unwanted intrusive thoughts, anxiety, stress and/or depression? Do you feel stuck, hopeless or afraid? Are you ready for change? I can help you maximize your potential to live a full and meaningful life guided by what matters to you the most. I believe a strong therapeutic relationship is essential for therapy to be successful, so it is my job to provide a safe space where you feel heard and understood. Navigating mental health and wellness can be overwhelming, but I am here to help. Schedule your free 15 minute phone consultation today and let's start this journey together.
11 Years Experience
In-Person Near Lower Sackville, NS
Online in Lower Sackville, NS Nova Scotia
Acceptance & Commitment Therapy (ACT)
Donna McLean
Licensed Clinical Social Worker, BA Honours (Psychology), MSW, RSW
If you are struggling with mental health challenges, with challenges in your relationships or your work life, I provide a safe, accepting, client centred space for you to explore, gain insight, tap into your wisdom, and find direction and healing. I am a compassionate and mindful listener, and draw on a range of tools and therapeutic approaches, as well as the wisdom that comes with experience, to help you with your goals. I offer a free 15 minute telephone consultation to discuss your challenges and answer any questions you have of me.
16 Years Experience
In-Person Near Lower Sackville, NS
Online in Lower Sackville, NS Nova Scotia
Acceptance & Commitment Therapy (ACT)
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
*Contact for a no cost 15-minute Consultation* Welcome! I’m a Clinical Psychologist passionate about helping clients overcome anxiety, obsessive thinking, low mood, and relationship stress. My approach blends evidence-based strategies with flexible, reflective therapy to build confidence, improve communication, and support lasting growth. With over a decade of academic training, including a Doctorate from the University of Toronto, I bring a strong foundation of expertise to my practice. My goal is to provide the tools, strategies, and supportive guidance clients need to overcome obstacles, enhance self-understanding, and grow into stronger, more confident versions of themselves.
Email: info@mytherapyclinic.ca
Phone: (437) 747-8713
5 Years Experience
Online in Lower Sackville, NS Nova Scotia (Online Only)
Acceptance & Commitment Therapy (ACT)
NS Talks
Counsellor/Therapist, RP, RCT, RCT-C, CCC, CCTP
We’re passionate about our work. We're constantly engaging in professional development to ensure we’re the best therapists we can be. We meet regularly to exchange ideas, and even have a book club. Our team members hold several additional certifications treating Clinical Trauma, ADHD, and are trained in EMDR. We work with clients dealing with a number of struggles and we're here to help.
The research has consistently shown the importance of good fit for successful counselling. That's why we start with a consult with the Clinical Director, followed by a consult with 1-2 of our therapists to empower you to have a say in who you work with. You will not be matched off a spreadsheet or by the next available appointment.
We're a counsellor-led practice. I’ll be uncomfortably blunt with you on this: there are a lot of practices out there run by people who know nothing about counselling, hiring subcontractors at every step, trying to maximize how much they can charge the client, and minimize how much they pay the counsellor. These environments inhibit counsellor growth, may have high turnover, and usually do not deliver the quality of care you deserve.
It’s just the 4 of us and a monthly bookkeeper. Since we’re virtual, we pass the savings on to you where possible. We do not have a large ad budget, relying on the quality of work we do leading to word of mouth referrals.
13 Years Experience
Online in Lower Sackville, NS Nova Scotia (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Lower Sackville, Nova Scotia, Canada Statistics
Acceptance & Commitment Therapy (ACT) therapists in Lower Sackville, Nova Scotia, Canada average 7 years of experience and charge around $158 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (85%), and Stress (79%).
Average years in practice
7 Years Experience
Average cost per session
$158
Accept insurance
91%
Offer sliding scale
72%
Gender ID
| 72% |
Female |
|
| 22% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 85% | Depression |
| 79% | Stress |
| 74% | ADHD |
| 72% | Self Esteem |
| 66% | Trauma and PTSD |
| 51% | Loss or Grief |
Ages Served
| 98% | Adult |
| 74% | Teen |
| 72% | Young Adult |
| 53% | Senior |
| 32% | Children |
Client Focus
| 49% | LGBTQ+ |
| 47% | Women |
| 45% | Men |
| 40% | Christian |
| 36% | Asian |