Internal Family Systems (IFS) therapists in Lower Sackville, Nova Scotia NS, Canada CA
We are proud to feature top rated Internal Family Systems (IFS) therapists in Lower Sackville. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
Are you struggling to manage your emotions and turning to unhealthy coping mechanisms? Do you find yourself trapped in the same vicious cycle repeatedly? If so, you are in the right place. Through evidence-based care, we can work together to help you transition from surviving to thriving. We'll start by exploring your past experiences in order to draw connections, then apply skills and strategies to address your current challenges. Whether you're overcoming past wounds, battling addictions, or managing anxiety and depression, I offer personalized support and practical tools to foster emotional regulation and long-long-term wellness.
7 Years Experience
Online in Lower Sackville, NS Nova Scotia (Online Only)
Internal Family Systems (IFS)
Donna McLean
Licensed Clinical Social Worker, BA Honours (Psychology), MSW, RSW
If you are struggling with mental health challenges, with challenges in your relationships or your work life, I provide a safe, accepting, client centred space for you to explore, gain insight, tap into your wisdom, and find direction and healing. I am a compassionate and mindful listener, and draw on a range of tools and therapeutic approaches, as well as the wisdom that comes with experience, to help you with your goals. I offer a free 15 minute telephone consultation to discuss your challenges and answer any questions you have of me.
16 Years Experience
In-Person Near Lower Sackville, NS
Online in Lower Sackville, NS Nova Scotia
Internal Family Systems (IFS)
NS Talks
Counsellor/Therapist, RP, RCT, RCT-C, CCC, CCTP
We’re passionate about our work. We're constantly engaging in professional development to ensure we’re the best therapists we can be. We meet regularly to exchange ideas, and even have a book club. Our team members hold several additional certifications treating Clinical Trauma, ADHD, and are trained in EMDR. We work with clients dealing with a number of struggles and we're here to help.
The research has consistently shown the importance of good fit for successful counselling. That's why we start with a consult with the Clinical Director, followed by a consult with 1-2 of our therapists to empower you to have a say in who you work with. You will not be matched off a spreadsheet or by the next available appointment.
We're a counsellor-led practice. I’ll be uncomfortably blunt with you on this: there are a lot of practices out there run by people who know nothing about counselling, hiring subcontractors at every step, trying to maximize how much they can charge the client, and minimize how much they pay the counsellor. These environments inhibit counsellor growth, may have high turnover, and usually do not deliver the quality of care you deserve.
It’s just the 4 of us and a monthly bookkeeper. Since we’re virtual, we pass the savings on to you where possible. We do not have a large ad budget, relying on the quality of work we do leading to word of mouth referrals.
13 Years Experience
Online in Lower Sackville, NS Nova Scotia (Online Only)
Internal Family Systems (IFS)
Sarah Morrone
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Anxiety, stress and low self esteem can leave you feeling out of control and hopeless. You may be trying your hardest to push through these emotions but are constantly feeling unworthy and defeated. Remember, you don’t have to face these feelings alone! Having someone that supports and understands you can make all the difference on your journey to healing. By taking small, compassionate steps, you can begin to regain a sense of balance and hope for the future. We can work together to help you find purpose and build effective coping skills and tools to provide you with relief and lasting change.
2 Years Experience
Online in Lower Sackville, NS Nova Scotia
Internal Family Systems (IFS)
Alison McKnight
Life Coach, ADHD Coach
I’m a trauma-informed coach who supports ADHDers move forward from a space of shame, overwhelm, and people-pleasing to a more grounded connection with themselves and others. In my work, I weave together nervous-system regulation, body-based awareness, and practical tools for communication, boundaries, and executive functioning. I offer a warm, collaborative, and non-judgmental space where I meet you where you’re at, honour your pacing, and support you in exploring small, sustainable shifts that create meaningful change.
2 Years Experience
Online in Lower Sackville, NS Nova Scotia (Online Only)
Internal Family Systems (IFS) therapists in Lower Sackville, Nova Scotia, Canada Statistics
Internal Family Systems (IFS) therapists in Lower Sackville, Nova Scotia, Canada average 10 years of experience and charge around $162 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Stress (72%), and Self Esteem (72%).
Average years in practice
10 Years Experience
Average cost per session
$162
Accept insurance
82%
Offer sliding scale
68%
Gender ID
| 70% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 72% | Stress |
| 72% | Self Esteem |
| 70% | Trauma and PTSD |
| 68% | Depression |
| 58% | ADHD |
| 56% | Loss or Grief |
Ages Served
| 96% | Adult |
| 70% | Young Adult |
| 66% | Senior |
| 60% | Teen |
| 22% | Children |
Client Focus
| 56% | Women |
| 48% | LGBTQ+ |
| 48% | Men |
| 42% | Christian |
| 36% | Buddhist |