Internal Family Systems (IFS) therapists in Lower Sackville, Nova Scotia NS, Canada CA
We are proud to feature top rated Internal Family Systems (IFS) therapists in Lower Sackville. We encourage you to review each profile to find your best match.
IFS
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
Are you struggling to manage your emotions and turning to unhealthy coping mechanisms? Do you find yourself trapped in the same vicious cycle repeatedly? If so, you are in the right place. Through evidence-based care, we can work together to help you transition from surviving to thriving. We'll start by exploring your past experiences in order to draw connections, then apply skills and strategies to address your current challenges. Whether you're overcoming past wounds, battling addictions, or managing anxiety and depression, I offer personalized support and practical tools to foster emotional regulation and long-long-term wellness.
7 Years Experience
Online in Lower Sackville, NS Nova Scotia (Online Only)
IFS
Donna McLean
Licensed Clinical Social Worker, BA Honours (Psychology), MSW, RSW
If you are struggling with mental health challenges, with challenges in your relationships or your work life, I provide a safe, accepting, client centred space for you to explore, gain insight, tap into your wisdom, and find direction and healing. I am a compassionate and mindful listener, and draw on a range of tools and therapeutic approaches, as well as the wisdom that comes with experience, to help you with your goals. I offer a free 15 minute telephone consultation to discuss your challenges and answer any questions you have of me.
16 Years Experience
In-Person Near Lower Sackville, NS
Online in Lower Sackville, NS Nova Scotia
IFS
Michelle Labine
Registered Psychotherapist, Registered Psychotherapist, Registered Counselling Therapist, AASECT Certified Sex Therapist
I believe that meaningful change happens when people feel safe, understood and supported. Whether you are navigating relationship challenges, life transitions, intimacy concerns, or seeking a deeper understanding of yourself, therapy can provide a space to slow down, gain insight and move forward with greater clarity and confidence. My goal is to create a warm, collaborative environment where you can explore your experiences, build on your strengths and develop lasting tools for growth and connection.
7 Years Experience
Online in Lower Sackville, NS Nova Scotia (Online Only)
IFS
Andreea Mota
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are you worried about your child or teen's anxiety, OCD, emotional outbursts, or difficulty focusing at school and home? Maybe they're stuck in cycles of worry, checking, or needing reassurance that something bad won't happen. You may be trying everything yet daily routines still feel stressful and unpredictable. Watching them struggle or shut down when emotions get too big can feel exhausting. Perhaps you've noticed signs of ADHD or anxious thinking that are harder to manage. You want to see them feel calmer, more capable, and able to get through their day. With the right support, real change is possible. I am here to help.
I work with children and teens experiencing anxiety, ADHD, OCD, emotional regulation difficulties, and behavioural challenges. I also support parents looking for practical guidance and reassurance. Families often come feeling overwhelmed and unsure of the next step. Together we focus on building structure, strengthening coping skills, and growing confidence.
Working with me feels calm, collaborative, and encouraging. I focus on building trust and creating a space where your child or teen feels comfortable expressing themselves at their own pace. You don't have to navigate these challenges alone. I offer a free consultation so we can talk about what your family needs and whether working together feels right.
0 Years Experience
Online in Lower Sackville, NS Nova Scotia
IFS
Mark Brower-Herbert
Counsellor/Therapist, CCC
My goal is to work myself out of a job. I want to help you build the skills, insight, and confidence you need to navigate life’s challenges long after therapy ends. Whether we’re working on relationships, coping strategies, or understanding your internal world, I focus on practical, meaningful change that you can carry forward into your daily life. Therapy with me is collaborative and grounded—I’m here to support you, challenge you when it’s helpful, and help you move toward a life that feels more connected, intentional, and resilient.
2 Years Experience
Online in Lower Sackville, NS Nova Scotia
Internal Family Systems (IFS) therapists in Lower Sackville, Nova Scotia, Canada Statistics
Internal Family Systems (IFS) therapists in Lower Sackville, Nova Scotia, Canada average 10 years of experience and charge around $165 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Self Esteem (77%), and Trauma and PTSD (73%).
Average years in practice
10 Years Experience
Average cost per session
$165
Accept insurance
81%
Offer sliding scale
63%
Gender ID
| 74% |
Female |
|
| 20% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 77% | Self Esteem |
| 73% | Trauma and PTSD |
| 71% | Stress |
| 67% | Depression |
| 60% | Loss or Grief |
| 56% | ADHD |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 67% | Senior |
| 54% | Teen |
| 21% | Children |
Client Focus
| 58% | Women |
| 48% | LGBTQ+ |
| 48% | Men |
| 35% | Christian |
| 35% | Buddhist |