Self Esteem therapists in Lower Sackville, NS
Browse Self Esteem therapists in Lower Sackville, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
Embark on a journey towards greater self-esteem and self-worth with my dedicated support. Through compassionate guidance and evidence-based techniques, we'll explore the factors influencing your self-esteem and cultivate a healthier self-image. Together, we'll challenge self-limiting beliefs, celebrate your strengths, and foster a deep sense of self-acceptance and confidence. Take the first step towards a more positive and empowered self today.
7 Years Experience
Online in Lower Sackville, NS (Online Only)
Self Esteem
Alex Ozon Therapy
Counsellor/Therapist, RCT, CCC
Low self-esteem can make it hard to trust yourself or feel worthy in relationships and life. In therapy, we work on shifting inner critical voices, healing past wounds, and building a more compassionate and empowered relationship with yourself. You deserve to feel confident in who you are.
4 Years Experience
Online in Lower Sackville, NS (Online Only)
Self Esteem
Angela Jones OCD and Anxiety Treatment Centre
Registered Social Worker, MSW, BSW, RSW Registered Social Worker/ Psychotherapist
Are you looking to improve your self-esteem? I am here to help. Self-esteem affects how we feel, think and behave and impacts our relationship with ourselves and others. I can help you build the confidence needed to become the best version of you. I am one call/email away. Feel free to schedule your free consultation by clicking the link below
https://angelajonesmsw.janeapp.com/#staff_member/1
11 Years Experience
In-Person Near Lower Sackville, NS
Online in Lower Sackville, NS
Self Esteem
Kevin Jones
Psychologist, MACP
My approach to supporting clients in building self-esteem focuses on creating a safe and compassionate space where individuals can explore self-perceptions, past experiences, and internalized messages that impact their confidence. I help clients identify and challenge negative thought patterns, develop self-compassion, and build practical skills to assert themselves and pursue their goals. Using evidence-informed strategies, including cognitive-behavioural techniques and strengths-based approaches, I support clients in recognizing their inherent value, cultivating resilience, and fostering a more positive and empowered sense of self. My goal is to help clients feel more confident, capable, and aligned with their true potential.
7 Years Experience
In-Person Near Lower Sackville, NS
Online in Lower Sackville, NS
Self Esteem
Tina Presta
Counsellor/Therapist, CPCA MPCC- Provisional, CCPCPR.Cand
I provide comprehensive counselling support for individuals navigating a wide range of personal, emotional, and self esteem concerns. My practice specializes in helping clients manage the pressures of perfectionism, high-achievement, and burnout, while offering dedicated space for navigating men’s issues, women’s issues (including perimenopause), and the unique complexities of ADHD or neurodivergence. I offer compassionate guidance for those experiencing mild depression, anxiety, low mood, or profound loneliness, helping you build self-compassion and emotional regulation strategies. Additionally, I support individuals walking through major life disruptions and hardships, including life or career transitions, divorce and relationship strain, grief, and loss of direction. No matter the challenge, my goal is to help you slow down, understand your patterns, and build a more intentional, resilient path forward.
2 Years Experience
Online in Lower Sackville, NS
Self Esteem therapists in Lower Sackville, NS Statistics
Self Esteem therapists in Lower Sackville, NS average 11 years of experience and charge around $166 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (48%), and Internal Family Systems (IFS) (41%).
Average years in practice
11 Years Experience
Average cost per session
$166
Accept insurance
71%
Offer sliding scale
54%
Gender ID
| 72% |
Female |
|
| 25% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 48% | Person-Centered Therapy (Rogerian) |
| 41% | Internal Family Systems (IFS) |
| 39% | Emotionally Focused Therapy (EFT) |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 49% | Teen |
| 12% | Children |
Client Focus
| 60% | Women |
| 54% | Men |
| 46% | LGBTQ+ |
| 36% | Christian |
| 33% | Asian |