Self Psychology therapists in Lower Sackville, Nova Scotia NS, Canada CA
We are proud to feature top rated Self Psychology therapists in Lower Sackville. We encourage you to review each profile to find your best match.
Self Psychology
Dr. Ashwin Mehra
Psychologist, PhD, CPsych
Growth and healing are choices we can make. If you are reading this, you have already taken an important first step. You may be wondering whether therapy can help you take the next ones. Those steps might lead toward relief from distress, clearer direction, healthier relationships, better emotional regulation, insight into long-standing patterns, healing from the past, or movement toward meaningful personal goals. Each person begins therapy with unique hopes and expectations. My role is to support you in moving toward what matters most to you.
I offer an integrative, individualized approach to therapy rather than a one-size-fits-all model. I earned my PhD in Clinical Psychology from St. John’s University in New York City through an integrative program that emphasized both depth and breadth of training. My clinical experience in New York and Toronto has provided me with extensive exposure to diverse populations and a wide range of psychological concerns. I work across the lifespan from children, adolescents, adults, to seniors and provide individual, couples, family, group, and parenting therapy, depending on what best fits a client’s needs. I have also conducted comprehensive psychological assessments evaluating cognitive functioning, personality structure, learning disabilities, and emotional or behavioral concerns. This breadth of experience allows me to approach each case with nuance, balance, and clinical depth. Please call for a free consultation!
13 Years Experience
Online in Lower Sackville, NS Nova Scotia (Online Only)
Self Psychology
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
I believe that meaningful change doesn’t come from forcing or fixing yourself, it comes from understanding yourself more deeply, and learning how to work with your mind and body, rather than against them. In my work as a clinical hypnotherapist, I often meet people who are capable, thoughtful, and self-aware, yet feel stuck in patterns of anxiety, overthinking, emotional eating, or self-doubt. These patterns can feel frustrating, especially when you’ve “tried everything” to change them. What I’ve seen, time and time again, is that real, lasting change happens when we gently access the deeper parts of the mind where these patterns are held. This is where hypnotherapy can be incredibly effective; supporting you to shift not just how you think, but how you feel, respond, and experience yourself day to day.
3 Years Experience
Online in Lower Sackville, NS Nova Scotia (Online Only)
Self Psychology
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
I provide a structured, trauma-informed therapeutic environment grounded in empathy, consistency, and psychological safety. As past experiences emerge and affect current functioning, I offer steady support, clinical insight, and evidence-informed guidance to promote understanding, emotional regulation, and integration. All work is conducted within a framework of confidentiality, respect, and client autonomy, honoring your readiness and capacity for healing at each stage of the process.
10 Years Experience
Online in Lower Sackville, NS Nova Scotia
Self Psychology
Kayla Schofield
Registered Psychotherapist, RP
Therapy can be the stepping stone one needs to get over life hurdles. I meet clients where they are at and encourage each individual to get curious with their lives. Dig up the patterns and beliefs that are no longer working for them and decide what to do about it. I work with all people who present with many different issues . Let's set up a free consultation and go from there.
6 Years Experience
Online in Lower Sackville, NS Nova Scotia
Self Psychology
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
I am an optimistic and accepting therapist, enthusiastic about working with clients in collaborative ways, seeking to uncover and understand, and finding new ways of changing your life and living with fulfilling and rewarding relationships, families and friends. Over the years I have come to appreciate the therapeutic relationship as deeply healing, a safe space for clients to reflect and explore.
26 Years Experience
Online in Lower Sackville, NS Nova Scotia (Online Only)
Self Psychology therapists in Lower Sackville, Nova Scotia, Canada Statistics
Self Psychology therapists in Lower Sackville, Nova Scotia, Canada average 14 years of experience and charge around $181 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (100%), and Loss or Grief (83%).
Average years in practice
14 Years Experience
Average cost per session
$181
Accept insurance
67%
Offer sliding scale
83%
Gender ID
| 83% |
Female |
|
| 17% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 100% | Anxiety or Fears |
| 83% | Loss or Grief |
| 83% | Body Image |
| 83% | Relationship and Marriage Counseling |
| 83% | Depression |
| 83% | Anger Management |
Ages Served
| 100% | Senior |
| 100% | Teen |
| 100% | Adult |
| 83% | Young Adult |
| 50% | Children |
Client Focus
| 83% | Men |
| 67% | Christian |
| 67% | Women |
| 67% | Hindu |
| 67% | Buddhist |