Interpersonal Therapy (IPT) therapists in Lunenburg, NS
Browse Interpersonal Therapy (IPT) therapists in Lunenburg, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IPT
Dr. Ashwin Mehra
Psychologist, PhD, CPsych
Growth and healing are choices we can make. If you are reading this, you have already taken an important first step. You may be wondering whether therapy can help you take the next ones. Those steps might lead toward relief from distress, clearer direction, healthier relationships, better emotional regulation, insight into long-standing patterns, healing from the past, or movement toward meaningful personal goals. Each person begins therapy with unique hopes and expectations. My role is to support you in moving toward what matters most to you.
I offer an integrative, individualized approach to therapy rather than a one-size-fits-all model. I earned my PhD in Clinical Psychology from St. John’s University in New York City through an integrative program that emphasized both depth and breadth of training. My clinical experience in New York and Toronto has provided me with extensive exposure to diverse populations and a wide range of psychological concerns. I work across the lifespan from children, adolescents, adults, to seniors and provide individual, couples, family, group, and parenting therapy, depending on what best fits a client’s needs. I have also conducted comprehensive psychological assessments evaluating cognitive functioning, personality structure, learning disabilities, and emotional or behavioral concerns. This breadth of experience allows me to approach each case with nuance, balance, and clinical depth. Please call for a free consultation!
13 Years Experience
Online in Lunenburg, NS (Online Only)
IPT
Julie Taylor Counselling
Counsellor/Therapist, MTC, RCS
With over 20 years' counselling experience let me help you find the life you wish for. I am the proud mother of 4 sons (now adult) and grandmother to 8 (a mixture of girls and boys)! In addition to counselling I’ve worked in hospital administration, construction, business, advertising/marketing and farming. I also love to learn. Neurodiversity explains how our brains work and affect our behaviour and enables us to use tools to level the playing field so that you get the absolute most from your life. Explore the connection between your reactions and your past and the strong connection between the body, the psyche and the brain (including polyvagal work). (I also ballroom-dance at every opportunity!)
26 Years Experience
Online in Lunenburg, NS
IPT
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
Welcome! At North Star Therapy, empathy and understanding is central to our practice. We know reaching out for help is a courageous step, and we approach every client with respect, compassion, and an open mind. We strive to create a non-judgmental environment where you will feel heard and validated, fostering a sense of trust that is essential for the therapeutic journey. We are dedicated to creating a safe and supportive space where you can explore, understand, and navigate the complexities of your life and work towards meaningful change. We are here to help. Let's talk about how to get started living the life you want.
Our clients bring a range of concerns to therapy, including relationship issues, parenting, sexual and gender identity, trauma, grief, anger, depression, anxiety, racism and other inequalities, intergenerational trauma, body image, work/career goals, feeling "stuck," and finding meaning in life. If any of these concerns feel familiar, or if you have any other issues you'd like to unpack, don't hesitate to reach out. We look forward to exploring how we might work together.
25 Years Experience
Online in Lunenburg, NS (Online Only)
IPT
Zonaira Chaudhry
Licensed Clinical Social Worker, Psychotherapist MSW, RSW
Are you feeling stuck in patterns that no longer serve you? As a therapist specializing in DBT and integrative approaches, I help clients transform overwhelming emotions, unhelpful behaviours, and relationship challenges into opportunities for growth and authentic living.
Drawing from evidence-based methods (DBT, CBT, ACT, and EFT), I provide practical tools while honouring your unique journey. In our work together, you'll find a compassionate, judgment-free space where all experiences are welcome even the complicated ones.
I specialize in helping clients who are ready to explore new ways of living while acknowledging that their past coping strategies made sense for their journey. Together, we'll build the meaningful, balanced life you envision.
Ready to take the first step? Visit https://zonairapsychotherapy.com/ for a free 15-minute consultation.
9 Years Experience
Online in Lunenburg, NS
IPT
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
My passion for psychotherapy comes from my own experiences with relationships. I’ve learned that our greatest joys—and our toughest struggles—often come from the connections we share with parents, partners, children, friends, and colleagues. These relationships shape not only how we see the world but also how we experience ourselves.
1 Years Experience
Online in Lunenburg, NS (Online Only)
Interpersonal Therapy (IPT) therapists in Lunenburg, NS Statistics
Interpersonal Therapy (IPT) therapists in Lunenburg, NS average 15 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (95%), Depression (89%), and Relationship and Marriage Counseling (74%).
Average years in practice
15 Years Experience
Average cost per session
$173
Accept insurance
68%
Offer sliding scale
79%
Gender ID
| 75% |
Female |
|
| 17% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 95% | Anxiety or Fears |
| 89% | Depression |
| 74% | Relationship and Marriage Counseling |
| 74% | Self Esteem |
| 68% | Loss or Grief |
| 68% | Trauma and PTSD |
| 63% | Stress |
Ages Served
| 100% | Adult |
| 68% | Senior |
| 58% | Young Adult |
| 47% | Teen |
| 32% | Children |
Client Focus
| 63% | Women |
| 53% | Christian |
| 53% | LGBTQ+ |
| 53% | Men |
| 47% | Persons with Disabilities |