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Mindfulness-Based Cognitive Therapy (MBCT) therapists in New Glasgow, NS, CA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in New Glasgow. We encourage you to review each profile to find your best match.
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North York, Ontario therapist: Infinite Horizons Psychotherapy, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Infinite Horizons Psychotherapy

Registered Psychotherapist, MCP, CCS, RP
We understand that reaching out for support can feel overwhelming, this is why we've built a team of therapists who are friendly, down-to-earth, and also can challenge you at times - but always with care and gentleness. Our team offers warm, relatable, and evidence-based therapy tailored to your unique experiences. Whether you’re feeling stuck, overwhelmed, or simply ready for something to change, we’re here to help you move forward with clarity, confidence, and self-compassion. We can't wait to meet you!  
11 Years Experience
Online in New Glasgow, NS
Ottawa, Ontario therapist: Berry Didier Nibogora - Bilingual CBT therapist @ CMAP Health, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Berry Didier Nibogora - Bilingual CBT therapist @ CMAP Health

Counsellor/Therapist, RP(Q), CCPA, LLM
You are looking for help and you need someone who uses effective, person-centered and science-backed strategies to address issues you are having. Someone who gives you the space you need in your imperfections and struggles and walks, collaboratively with you, to unpack the processes that got you where you are today and kept you stuck in the same issues. I am the one. I use your strengths, resources and skills you have (or learn alongside) to get to your best hopes. I embody the conviction that you are unique and you need tailored interventions that speak to your lived reality. Sometimes we are so much stuck in our distorted reality and we need someone to help us gain insight and a different perspective. To guide us in our journey towards discovering behaviours and thinking patterns that may have been useful in the past, but no longer serving us today . I am transparent, use collaboration and believe in your ability to own and work for the change that aligns with your framework and values. It is only when we unpack what has been happening, what has maintained the circle and accept ourselves in our maladaptive realities that we can change. I operate from a strengths-based, schemas focused and CBT perspectives. I am all into precision and measurement of progress both in our working alliance and in the interventions I use. I give and facilitate hope while supporting you to find inner resources and ways to autonomously use them to get where you want to be. Call or email me today for a free 15minutes consultation.  
2 Years Experience
Online in New Glasgow, NS
Hamilton, Ontario therapist: Stacey Ramsay-Bawden, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Stacey Ramsay-Bawden

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Navigating ADHD, stress, depression and anxiety is a complex journey that requires self-awareness and a toolbox of strategies. These challenges make it difficult for you to get your work done, take care of things at home, and get along with others. By employing effective coping mechanisms, you can pave the way to a more balanced and fulfilling life. Together we will develop effective skills and tools to help you navigate these challenges, improve your day to day functioning, enhance your well-being and improve your mental health.  
2 Years Experience
Online in New Glasgow, NS (Online Only)
Hamilton, Ontario therapist: Kelly Byrne, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Kelly Byrne

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
With 30 years of teaching experience and a deep understanding of complex life transitions, I support individuals couples, and families working through ADHD, anxiety, depression, parenting stress, addiction, grief, and menopause. My approach is warm, collaborative, and integrates mindfulness with CBT, ACT, DBT, and SFT to offer practical, compassionate tools.  
1 Years Experience
Online in New Glasgow, NS
Ottawa, Ontario therapist: Lindsay Becker, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Lindsay Becker

Counsellor/Therapist, MACP, MST, C.C.C.
As a clinical counsellor, I provide comprehensive therapeutic services for teens and adults, utilizing evidence-based approaches and a holistic framework to support individuals in achieving emotional well-being, mental health, and personal growth. My therapeutic approach integrates scientifically validated techniques with an understanding of the whole person—mind, body, and spirit—ensuring that treatment is tailored to meet each client's unique needs and goals.  
4 Years Experience
Online in New Glasgow, NS (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in New Glasgow, Nova Scotia, Canada Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in New Glasgow, Nova Scotia, Canada average 7 years of experience and charge around $160 per session. 100% offer online sessions. The most commonly treated issues are Stress (85%), Self Esteem (85%), and Anxiety or Fears (85%).

Average years in practice

7 Years Experience

Average cost per session

$160

Accept insurance

82%

Offer sliding scale

79%

Gender ID

73% Female
21% Male
3% Non-Binary
3% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Specialties

85% Stress
85% Self Esteem
85% Anxiety or Fears
79% Depression
70% ADHD
67% Trauma and PTSD
64% Loss or Grief

Ages Served

100% Adult
91% Young Adult
76% Teen
70% Senior
30% Children

Client Focus

52% Men
52% Women
39% LGBTQ+
39% Asian
39% Middle Eastern