Sleep Disorder therapists in New Glasgow, NS
Browse Sleep Disorder therapists in New Glasgow, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Sleep difficulties can affect your mood, energy, and overall health. We help you identify the root causes of sleep issues and develop effective solutions. Our goal is to help you achieve restorative, consistent sleep.
8 Years Experience
Online in New Glasgow, NS
Sleep Issues
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
Supporting Restorative Sleep and Inner Balance
Sleep challenges often reflect deeper imbalances—physiological, emotional, and sometimes subconscious. I offer a thoughtful, integrative approach to sleep therapy that goes beyond symptom management to explore the full picture of what’s disrupting rest and restoration.
With specialized training in sleep and a holistic understanding of mind-body dynamics, I work with individuals experiencing insomnia, sleep apnea, narcolepsy, and circadian rhythm disruptions. My approach combines evidence-based interventions with personalized lifestyle and emotional support, recognizing that sleep is both a biological rhythm and a reflection of inner regulation.
My Focus Includes:
• Interpreting sleep studies and identifying root causes
• Applying CBT-I to shift unhelpful thought and behavior patterns
• Addressing complex sleep disorders with a multidimensional lens
• Exploring subconscious stressors and emotional blocks that affect sleep
• Offering sleep hygiene education and lifestyle guidance tailored to your rhythm
Together, we create a plan that supports not just better sleep—but better functioning, emotional steadiness, and a renewed sense of vitality. This is a space to understand your sleep story, reconnect with your body’s wisdom, and restore the balance that supports your waking life.
7 Years Experience
Online in New Glasgow, NS (Online Only)
Sleep Issues
Dr. Justin Dubé
Psychologist, Ph.D, C.Psych
Sleep problems are extremely disruptive. What worse, is that our attempts to cope with poor sleep often backfire. Fortunately, I have expertise in delivering cognitive behavior therapy for insomnia -- the gold standard treatment for poor sleep. Together, we will determine your optimal time in bed window and employ strategies to enhance your sleep efficiency.
10 Years Experience
Online in New Glasgow, NS
Sleep Issues
Rob Pepper
Counsellor/Therapist, Registered Counselling Therapist (Nova Scotia), B.Ed, M.ACP, RCT
I work with recurring dreams that people struggle to understand, bring understanding to them, and help these clients create change for better sleep.
5 Years Experience
Online in New Glasgow, NS
Sleep Issues
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Working with individuals to identify and change negative thought patterns and behaviors that contribute to sleep problems, leading to better sleep habits and reduced worry about sleep.
29 Years Experience
Online in New Glasgow, NS
Sleep Disorder therapists in New Glasgow, NS Statistics
Sleep Disorder therapists in New Glasgow, NS average 14 years of experience and charge around $183 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (40%), and Dialectical Behavior Therapy (DBT) (40%).
Average years in practice
14 Years Experience
Average cost per session
$183
Accept insurance
65%
Offer sliding scale
55%
Gender ID
| 55% |
Female |
|
| 45% |
Male |
|
Session Type
| 75% |
In Person and Online |
|
| 25% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 40% | Dialectical Behavior Therapy (DBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Behavioral Therapy |
| 35% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 55% | Teen |
| 50% | Senior |
| 20% | Children |
Client Focus
| 70% | Men |
| 70% | Women |
| 55% | LGBTQ+ |
| 50% | Christian |
| 50% | Military / Veterans |