Anger Management therapists in New Minas, NS
Browse Anger Management therapists in New Minas, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
Learning to control our anger begins first with understanding where and why it happens. Our therapists can help you identify the roots of your struggles and create a custom treatment plan to overcome your struggles. Head over to our website to learn more!
10 Years Experience
Online in New Minas, NS
Anger Mgmt
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
I view anger not as a character flaw, but as a protective survival strategy that is often trying to signal a boundary or manage deep-seated pain. Drawing on over 15 years of experience in high-intensity mental health settings, I help you move beyond traditional 'control' techniques to understand the 'parts' of you that feel the need to erupt or protect.
By exploring the roots of this frustration and healing the underlying wounds—often shaped by early relationships—we work to transform reactive anger into a healthy, grounded sense of self-advocacy and emotional calm.
11 Years Experience
Online in New Minas, NS (Online Only)
Anger Mgmt
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Anger is a natural emotion, but when it feels overwhelming or difficult to control, it can affect your relationships, work, and overall well-being. Often, anger is a response to deeper emotions such as stress, trauma, anxiety, fear, or feeling unheard. At Trickett Psychotherapy & Counselling, we help adults and young adults understand the root causes of anger, improve emotional regulation, and develop healthier ways to respond to life's challenges. Using evidence-based approaches tailored to your needs, we help you build practical coping skills, strengthen communication, and create lasting positive change. We offer anger management therapy in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and take the first step toward greater emotional balance and healthier relationships.
18 Years Experience
Online in New Minas, NS
Anger Mgmt
Angela Jones
Registered Social Worker, MSW, RSW, BSW (Psychotherapist)
Is anger ruining your life? Are you ready to make a change? I can help provide strategies to cope with anger in a healthier way.
I am only a phone call, email or click away. Feel free to schedule your free consultation by clicking the link below https://angelajonesmsw.janeapp.com/#staff_member/1
11 Years Experience
Online in New Minas, NS
Anger Mgmt
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in New Minas, NS (Online Only)
Anger Management therapists in New Minas, NS Statistics
Anger Management therapists in New Minas, NS average 11 years of experience and charge around $167 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Emotionally Focused Therapy (EFT) (53%), and Person-Centered Therapy (Rogerian) (47%).
Average years in practice
11 Years Experience
Average cost per session
$167
Accept insurance
73%
Offer sliding scale
53%
Gender ID
| 54% |
Female |
|
| 40% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 53% | Emotionally Focused Therapy (EFT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 43% | Solution-Focused Brief Therapy (SFBT) |
| 41% | Dialectical Behavior Therapy (DBT) |
| 39% | Family Systems Therapy |
| 39% | Gottman Method Couples Therapy |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 67% | Senior |
| 65% | Teen |
| 27% | Children |
Client Focus
| 67% | Women |
| 59% | Men |
| 51% | LGBTQ+ |
| 41% | Asian |
| 41% | Christian |